15 sodium spaghetti meatball Recipes

ground chicken, garlic, egg, breadcrumbs, mushrooms, sliced, nutmeg, ground, olive oil, garlic, minced, flour , all-purpose, dry white wine, low sodium chicken broth, cream cheese, parsley, chopped

ground beef, ground pork, freshly grated parmesan , plus more for garnish, fresh flat-leaf parsley leaves, chopped, fresh breadcrumbs (made from stale bread), chicken stock , preferable homemade or low-sodium store bought, kosher salt, cayenne pepper, eggs, garlic, finely chopped, yellow onion, finely chopped, extra-virgin olive oil, plus more for forming meatballs, extra-virgin olive oil, celery ribs, chopped, yellow onions, chopped, carrot, chopped, garlic, chopped, bay leaves, tomato paste, chopped san marzano tomatoes, chicken stock , preferable homemade or low-sodium store bought, fresh thyme , tied together with cotton string, fresh basil leaves, chopped, spaghetti, salt

chopped onion, garlic cloves, minced, tomato paste, salt, less-sodium beef broth, whole peeled tomatoes, undrained and chopped, white bread, links sweet turkey italian sausage, casings removed, chopped onion, chopped fresh basil, chopped fresh parsley, egg substitute, freshly ground black pepper, salt, garlic cloves, minced, egg, ground sirloin, remaining ingredients, chopped fresh parsley, chopped fresh basil, hot cooked spaghetti, grated fresh parmigiano-reggiano, fresh parsley sprigs (optional)

ground lean turkey meat, grated parmigiano-reggiano cheese, divided, chopped parsley , plus more for garnish, fresh whole-wheat breadcrumbs (from 1 slice whole-wheat bread), egg, beaten, salt, divided, pepper, divided, olive oil, onion, minced (1 cup), minced garlic, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, whole-wheat spaghetti , cooked according to package directions and kept warm

whole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion

ground turkey, egg whites, seasoned dry bread crumb, garlic, minced,divided, olive oil flavored cooking spray, reduced-sodium chicken broth, water, green beans, diagonally cut into 1/2 inch pieces, carrots, sliced, onions, coarsely chopped, spaghetti, uncooked,broken into 2 to 3 inch pieces, tomatoes, coarsely chopped, salt and pepper, to taste

olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese

olive oil, divided, minced garlic clove, carrot, chopped, stalk celery, chopped, onion, chopped, low-sodium diced tomatoes, low sodium chicken broth, ground turkey breast, breadcrumbs, dried basil, egg, beaten, grated parmesan cheese, divided, whole wheat spaghetti, broken, part-skim mozzarella cheese, baguette, unsalted butter

whole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)

lite coconut milk, reduced-sodium soy sauce, curry powder, lean ground pork or beef, chopped scallions, minced leek, white and pale green part only, cornstarch, all-purpose flour, toasted sesame oil, chopped fresh ginger, seeded and minced fresh chile pepper, salt, ground white pepper, extra-virgin olive oil, spaghetti or ni, chopped fresh basil or thai basil leaves, freshly grated lemon zest

skinned and boned chicken breast halves, cut into chunks, garlic clove, egg, saltine crackers, finely crushed, vegetable cooking spray, sliced fresh mushrooms, ground nutmeg, olive oil, garlic clove, minced, all-purpose flour, dry white wine, fat-free , reduced-sodium chicken broth, less-fat cream cheese, ground red pepper, chopped fresh italian parsley, spaghetti

whole-wheat sandwich bread , ground into coarse crumbs, ground sirloin, onion, chopped, portobello mushroom, stem removed and chopped, garlic cloves, chopped, fresh parsley leaves, egg white, kosher salt and freshly ground black pepper, freshly grated nutmeg, olive oil, whole peeled tomatoes in juice , crushed by hand, low-sodium beef broth, fresh basil, fresh thyme, whole-wheat spaghetti, parmesan , for serving, optional

meatloaf mix (ground beef, pork, and veal; preferably not mixed together), extra-virgin olive oil, divided, ground cumin, red onion, chopped, carrots, finely chopped, garlic cloves, finely chopped, sweet (red) vermouth, hot red-pepper flakes, cornstarch, reduced-sodium chicken broth, celery ribs, finely chopped, fresh lemon juice, linguine or spaghetti, celery leaves, coarsely chopped, grated parmigiano-reggiano