126 sodium rice pilaf Recipes

olive oil, leek, white and green parts thinly sliced (about 1 cup), sliced mushrooms (about 3 1/2 cups), garlic cloves, minced (about 2 tsp), chopped fresh thyme, wild rice, madeira wine, low sodium soy sauce, low sodium vegetable broth, frozen peas, pine nuts

olive oil, onion, finely chopped, salt, almonds, pistachios , halves (and or or pieces), chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, fresh ground black pepper, grain brown rice (or basmati brown rice), dry white wine, reduced-sodium chicken or 2 1/2 cups vegetable broth, minced flat leaf parsley (optional)

canola oil, onion, chopped, chopped jalapeno pepper, basmati rice (or other long-grain rice), water or 2 cups reduced-sodium chicken broth, salt, butter, toasted unsweetened dried shredded coconut

olive oil, chopped onion, bay leaf, water, fat-free , less-sodium chicken broth, instant white rice, instant brown rice, uncooked bulgur, dried cranberries or currants, salt, freshly ground black pepper, chopped pecans, toasted, chopped fresh parsley

butter (can use oil), sliced mushrooms (about 8-oz), chopped red bell pepper, green onion, chopped, minced garlic, fresh ground black pepper, chicken broth (low-sodium is good to use ), wild rice (uncle ben s is good), salt (to taste), chopped pecans

light margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water

extra virgin olive oil, boneless skinless chicken breast, cut in 1/2 pieces, paprika, cinnamon, cardamom, onion, chopped, chicken rice pilaf mix, reduced-sodium chicken broth, dried apricot, grated orange zest, almonds , toasted till fragrant

olive oil, divided, boneless steaks , such as fillet or rib-eye, salt, freshly ground black pepper, dried thyme, bourbon, reduced-sodium beef broth, divided, cornstarch, reduced-sodium chicken broth, instant brown rice, almonds, lightly toasted, dried cranberries, salt-free garlic and herb seasoning, chopped fresh parsley leaves , optional

chicken broth , low sodium is ok, shallot, chopped, butter, basmati rice or 1 1/2 cups any other long-grain rice, salt, fresh ground black pepper, grated lemon rind, sliced almonds, toasted, and chopped, fresh parsley, chopped, for garnish

olive oil, chopped onion, bay leaf, water, reduced-sodium fat-free chicken broth, instant rice, instant brown rice, uncooked bulgur, dried cranberries or 1 tbsp currants, salt, fresh ground black pepper, chopped pecans, toasted, chopped fresh parsley

olive oil, chopped onion, bay leaf, water, fat-free , lower-sodium chicken broth, uncooked instant white rice, uncooked instant brown rice, uncooked bulgur, sweetened dried cranberries, salt, chopped pecans, toasted

grain white rice, wild rice, bay leaf, low sodium chicken broth, minced fresh onion, butter, fresh lemon juice, fresh shiitake mushrooms, chopped, sheets frozen puff pastry, king salmon fillets, skinless cut into 4 serving portions, egg, beaten with, water, bottled clam juice, whipping cream, fresh tarragon, minced, dijon mustard

low sodium chicken broth (can substitute water, but won tsp be quite as good), saffron (about 20 threads or a pinch ), extra virgin olive oil, yellow onion, small diced (1 1/4 cups), red bell pepper, cored, seeded, and small diced (about 1 cup), grain white rice (i use basmatti), kosher salt , more if needed, cayenne pepper (to taste), chopped fresh parsley, divided, garlic clove, minced, almonds, toasted, fresh oregano, chopped (can use half as much dry)

dried cranberries, dry white wine, low sodium chicken broth, apple cider, salt, wild rice, rinsed, onion, finely chopped, brown rice

turkish bay leaves or 1 1/2 california, olive oil, garlic clove, finely chopped, grain white rice, salt, black pepper, water, reduced-sodium chicken broth (6 fl oz)

cumin seeds, scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup, olive oil, grain white rice, reduced-sodium chicken broth, water, salt, black pepper, chopped fresh flat-leaf parsley

olive oil, shallots, finely diced, garlic clove, minced, grain and wild rice blend, ground turmeric, ground cumin, salt, pepper, chicken broth , 30% less sodium, sweet potatoes, medium dice (approximately 3 cups), pecans, chopped, fresh basil, chopped

onion, chopped, celery rib, chopped, butter, grain and wild rice mix, reduced-sodium chicken broth or vegetable broth, golden raisins and cherries, water, chopped pecans, toasted