179 sodium refrigerator Recipes

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)

italian turkey sausage links (4 oz each), casings removed, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, water, diced tomatoes, undrained, refrigerated cheese tortellini, fresh baby spinach, coarsely chopped, minced fresh basil or 3/4 tsp dried basil, pepper, crushed red pepper flakes, shredded parmesan cheese , optional

olive oil, divided, ground sirloin, chopped zucchini, chopped onion, chopped carrot, dried basil, dried thyme, sliced mushrooms, garlic cloves, minced, dry red wine, tomato paste, worcestershire sauce, ground black pepper, reduced-sodium fat-free beef broth, cornstarch, water, refrigerated breadstick dough, room temp

olive oil-flavored cooking spray, diced cooked ham (such as cumberland gap), sliced leek (about 1 large), water (optional), refrigerated cubed peeled sweet potato (such as glory), fat-free , less-sodium chicken broth, water, evaporated fat-free milk, freshly ground black pepper, sliced leek (optional), sliced green onions (optional)

chicken legs (drumsticks and thighs), kosher salt and pepper, olive oil, low-sodium chicken broth, smoked or hot paprika (found in the spice section of the supermarket), yellow onions, cut into wedges, gnocchi (refrigerated or shelf-stable)

sliced fresh mushrooms, butter, garlic cloves, minced, reduced-sodium chicken broth, refrigerated cheese tortellini, shredded rotisserie chicken, fresh baby spinach, coarsely chopped, pepper, grated parmesan cheese

shallot, finely chopped, fresh jalapeno pepper, seeded and finely chopped, curry powder, garlic clove, minced, cooking oil, reduced-sodium chicken broth, unsweetened coconut milk, refrigerated mushroom tortellini, fresh basil, snipped, tomato, chopped

lean ground beef, shredded mozzarella cheese, divided, low-sodium tomato paste, frozen chopped spinach, thawed and drained, refrigerated pizza crust, olive oil, italian tomato sauce

low sodium vegetable broth, refrigerated ravioli (vegetable, cheese, mushroom or combination. if frozen, thaw), diced tomatoes, sun-dried tomato, chopped (if in oil rinse), sweet onion, chopped, garlic, minced, fresh baby spinach leaves , packed, dried basil, dried oregano, ground cayenne pepper, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese , to taste

olive or vegetable oil, chopped onion, boneless chicken breast halves cut into 1 to 2-inch cubes , about 4 cups, all-purpose flour, dried thyme, salt, ground black pepper, paprika, carrots, peeled and chopped, celery stalks, chopped, red potatoes cut into 1-inch cubes, crushed tomatoes, reduced-sodium chicken broth, dry white wine, dijon mustard, frozen corn kernels, refrigerated pie crust, egg, lightly beaten

peanut oil, sliced shallots (about 1 large), egg, lightly beaten, peeled and deveined medium shrimp, coarsely chopped, minced peeled fresh ginger, cooked jasmine or other white rice, cooked according to package directions without salt or fat, fully-cooked refrigerated shelled edamame, shredded carrot (about 1 medium), chopped green onions (about 3 onions), freshly ground black pepper, low-sodium soy sauce, dark sesame oil

chopped onion, minced garlic, olive oil, reduced-sodium chicken broth, water, sugar, salt, pepper, refrigerated cheese tortellini, diced tomatoes, undrained, frozen chopped spinach, thawed, shredded parmesan cheese

uncooked lo mein noodles or linguine, asparagus spears, diagonally sliced into 2-inch pieces, low-sodium soy sauce, seasoned rice vinegar, toasted sesame oil, sugar, grated peeled fresh ginger, garlic clove, minced, freshly ground black pepper, chopped fresh cilantro, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), red bell pepper , cut into thin strips, packaged matchstick-cut carrots, diagonally sliced green onions (about 5), lightly salted cashews, chopped

skinless, boneless chicken breast , cut into bite-sized pieces, garlic cloves, minced, refrigerated diced potatoes with onion (such as simply potatoes), mushrooms, quartered, chopped onion, fat-free , less-sodium chicken broth, reduced-fat, 30%-reduced-sodium cream of chicken soup, pepper, reduced-fat sour cream, salt, chopped fresh parsley

uncooked medium egg noodles, olive oil, sliced onion, caraway seed, granny smith apples, peeled, sliced, refrigerated sauerkraut, drained, chicken , apple sausage cut into 1/2 -inch thick slices (such as gerhard s), reduced-sodium fat-free chicken broth, sherry wine

uncooked medium egg noodles (about 8 oz), olive oil, sliced onion, caraway seeds, sliced peeled granny smith apple (about 3/4 lb), refrigerated sauerkraut, drained, chicken apple sausage (such as gerhard s), cut into 1/2-inch-thick slices, fat-free , less-sodium chicken broth, sherry

frozen or refrigerated breaded chicken breasts (from two 10- to 12-oz boxes or 1 25-oz bag), creamy peanut butter, low-sodium soy sauce, fresh lime juice, brown sugar, grated fresh ginger, carrots and cucumbers, cut up, for dipping

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)