20187 sodium Recipes
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onion, chopped and5 Moreonion, chopped, recipe-ready tomatoes seasoned with basil garlic & oregano, great northern beans or 1 (15 oz) can cannellini beans (drained & rinsed), low sodium chicken broth or 2 cups low sodium vegetable broth, dry pasta (such as rotini or elbow macaroni), freshly grated parmesan cheese or 1 oz pecorino cheese30 min, 6 ingredients
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lean ground beef, chopped onion, chopped celery and10 Morelean ground beef, chopped onion, chopped celery, chopped green pepper, garlic cloves (minced ), low-sodium kidney beans, drained, low-sodium tomatoes, cut up, low-sodium tomato sauce, water, chili powder, salt, dried basil, crushed, pepper50 min, 13 ingredients
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boneless skinless turkey breast , cut into 1/4-inch strips and13 Moreboneless skinless turkey breast , cut into 1/4-inch strips, olive oil, sweet red pepper, sliced, fresh broccoli florets, chopped onion, garlic clove, minced, ground ginger, cornstarch, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, salt-free seasoning blend, hot cooked rice30 min, 14 ingredients
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onion , coarsley chopped, carrot , coarsley chopped and7 Moreonion , coarsley chopped, carrot , coarsley chopped, garlic , smashed, celery rib, coarsley chopped, apple , coarsley chopped, flavorless vegetable oil, dry red wine, ruby port, reduced-sodium chicken broth or 1 cup sodium-free chicken broth18 min, 9 ingredients
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margarine, onion, chopped, garlic clove, finely chopped and11 Moremargarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)1 hour 10 min, 14 ingredients
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meat (your dogs choice), carrot, finely chopped and5 Moremeat (your dogs choice), carrot, finely chopped, potato, finely chopped, stalk celery, finely chopped, green beans, finely chopped, low-sodium beef bouillon granules or 1 tbsp low-sodium instant chicken bouillon granules, water35 min, 7 ingredients
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frozen shredded hash brown potatoes, thawed and6 Morefrozen shredded hash brown potatoes, thawed, frozen california-blend vegetables, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-sodium chicken broth, french-fried onions1 hour 15 min, 7 ingredients
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reduced-sodium soy sauce, rice vinegar and18 Morereduced-sodium soy sauce, rice vinegar, garlic clove, minced, minced fresh gingerroot, chinese five-spice powder, pork tenderloins (3/4 lb each), water, uncooked spaghetti, fresh snow peas, reduced-sodium chicken broth, reduced-fat peanut butter, rice vinegar, sesame oil, minced fresh gingerroot, garlic cloves, minced, reduced-sodium soy sauce, crushed red pepper flakes, grape or cherry tomatoes, sliced green onions1 hour , 20 ingredients
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sweet potatoes, peeled and cut into 1-inch cubes and7 Moresweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low sodium chicken broth or 3 cups low sodium vegetable broth, chopped fresh thyme or 1 1/2 tsp dried thyme, unsalted butter, kosher salt , to taste, fresh ground white pepper , to taste, aged balsamic vinegar or 2 tbsp balsamic vinegar, reduction20 min, 8 ingredients
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unsalted butter or 4 tbsp unsalted margarine and12 Moreunsalted butter or 4 tbsp unsalted margarine, onions, sliced, garlic cloves, coarsely chopped, carrots, peeled and sliced into 1/4-in rounds, bay leaf, grain rice, kosher salt, fresh ground black pepper, organic low sodium chicken broth or 8 cups low sodium vegetable broth, heavy whipping cream, creme fraiche or 1 cup sour cream, fresh dill, chopped, fresh tarragon, chopped1 hour 20 min, 13 ingredients
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Fish Pot-Au-Feu
low sodium chicken broth and6 Morelow sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)45 min, 7 ingredients -
Lean-O Cioppino
reduced-sodium creamy tomato soup with 4g fat or less per... and6 Morereduced-sodium creamy tomato soup with 4g fat or less per serving (recommended : amy s organic light in sodium chunky tomato bisque), whole baby clams, drained, cooked ready-to-eat medium-small shrimp, dried oregano, salt and black pepper, chopped fresh basil, fresh basil leaves, for garnish10 min, 7 ingredients -
Pork Wonton Soup
low sodium chicken broth, low sodium beef broth and10 Morelow sodium chicken broth, low sodium beef broth, chopped green onions, head bok choy, chopped, wonton wrappers, ground pork, chopped carrots, chopped celery, low sodium soy sauce, chopped onion, ground black pepper, egg beaten12 ingredients -
Stuffed Bok Choy
bok choy, bok choy leaves (about 2 heads bok choy) and19 Morebok choy, bok choy leaves (about 2 heads bok choy), fat-free , less-sodium chicken broth, ground turkey, uncooked long-grain rice, chopped sweet onion, chopped fresh cilantro, curry powder, minced peeled fresh ginger, rice vinegar, sesame oil, salt, ground red pepper, black pepper, low-sodium soy sauce, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, chopped seeded jalapeno pepper, fresh lime juice, garlic clove, minced21 ingredients -
Chicken Taco Soup
chicken breasts, yellow onion, medium diced and8 Morechicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added10 ingredients -
Guinness Baked Ham
low-sodium smoked ham , 33% -less-sodium and fully cooked... and7 Morelow-sodium smoked ham , 33% -less-sodium and fully cooked ham half, vegetable oil cooking spray, country-style dijon mustard, guinness stout, fresh parsley, minced, dark brown sugar, ground cinnamon, fresh parsley sprig (optional garnish )31 min, 8 ingredients
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