20187 sodium Recipes

  • Moo Shu Pork With Mandarin Pancakes
    low-sodium soy sauce, rice wine or sake, dark sesame oil and
    20 More
    low-sodium soy sauce, rice wine or sake, dark sesame oil, cornstarch, boneless pork loin, trimmed and cut into 1 x 1/4-inch strips, dried shiitake mushrooms, sliced green onions, minced garlic (about 12 cloves), minced peeled fresh ginger, dried wood ear mushrooms (about 1/4 oz), rice wine or sake, low-sodium soy sauce, cornstarch, sugar, black pepper, vegetable oil, divided, eggs, lightly beaten, sliced napa (chinese ) cabbage stalks, sliced napa (chinese ) cabbage leaves, rice wine or sake, hoisin sauce, low-sodium soy sauce, mandarin pancakes
    23 ingredients
  • Gingered Short Ribs with Green Rice
    carrots, chopped, onions, chopped, bone-in beef short ribs and
    16 More
    carrots, chopped, onions, chopped, bone-in beef short ribs, salt, pepper, reduced-sodium beef broth, sherry or additional reduced-sodium beef broth, reduced-sodium soy sauce, honey, rice vinegar, minced fresh gingerroot, garlic cloves, minced, uncooked instant brown rice, green onions, thinly sliced, minced fresh cilantro, chopped pickled jalapenos, grated lime peel, cornstarch, cold water
    8 hour 25 min, 19 ingredients
  • Thai Shrimp and Fresh Vegetable Rice
    fresh shrimp (medium size) or 1 lb frozen shrimp, peeled ... and
    11 More
    fresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish
    30 min, 12 ingredients
  • Curried Scallops with Angel Hair Pasta
    whole-wheat angel hair pasta, extra-virgin olive oil and
    7 More
    whole-wheat angel hair pasta, extra-virgin olive oil, onion, chopped, curry powder, fat free , low-sodium chicken broth, evaporated skim milk, low-sodium tomato paste, fresh scallops, fat free , low-sodium chicken broth
    25 min, 9 ingredients
  • Brussels Sprouts with Garlic Dill Sauce
    baby brussels sprouts, trimmed and split in halves and
    8 More
    baby brussels sprouts, trimmed and split in halves, garlic, minced, dried dill weed, low-sodium low-fat vegetable broth or 1/4 cup low-sodium low-fat chicken broth, dry white wine, salt, white pepper, cornstarch , dissolved in, water
    15 min, 9 ingredients
  • Savory Golden Lentil and Sweet Potato Soup
    dried lentils, soaked and
    14 More
    dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    1 hour , 15 ingredients
  • Stir-Fried Tofu and Bok Choy in Ginger Sauce
    low-sodium soy sauce, low-sodium chicken broth and
    14 More
    low-sodium soy sauce, low-sodium chicken broth, cooking wine, sugar, cornstarch, toasted sesame oil, grated fresh ginger, extra-firm tofu, low-sodium soy sauce, cooking wine, garlic cloves, grated fresh ginger, scallions, peanut oil, bok choy, carrots
    16 ingredients
  • Ginger Garlic Pork With Sizzling Rice Ginger Garlic Pork With Sizzling Rice
    jasmine rice, rinsed, water, vegetable oil, for frying and
    23 More
    jasmine rice, rinsed, water, vegetable oil, for frying, pork tenderloin, silver skin removed, low sodium soy sauce, dry mustard (chinese mustard), rice wine vinegar, all-purpose flour, cornstarch, granulated garlic, granulated onion, kosher salt, fresh ground black pepper, canola oil, canola oil, yellow onion, diced, diced fresh ginger, diced garlic, freshly cracked black pepper, white wine, water , plus 4 tbsp, low sodium chicken broth, low sodium soy sauce, honey, cornstarch, diced green onion, for garnish
    2 hour 30 min, 26 ingredients
  • Doesn't Get Any Lazier Than This Soup Doesn't Get Any Lazier Than This Soup
    whole new potatoes, drained and cubed and
    4 More
    whole new potatoes, drained and cubed, sliced carrots, drained, cut zucchini , with italian-style tomato sauce, diced tomatoes with basil, garlic and oregano, low sodium chicken broth or 1 (14 1/2 oz) can low sodium beef broth
    15 min, 5 ingredients
  • Penne with Turkey, Bacon and Camembert Penne with Turkey, Bacon and Camembert
    penne pasta, onion, diced, bacon, diced and
    7 More
    penne pasta, onion, diced, bacon, diced, diced cooked turkey or 1 1/4 cups cooked chicken, reduced-sodium turkey broth or 2/3 cup reduced-sodium chicken broth, camembert cheese, cut in small bits, whipping cream, minced fresh basil, salt, fresh ground black pepper
    27 min, 10 ingredients
  • Foolproof Thanksgiving Turkey and Gravy Foolproof Thanksgiving Turkey and Gravy
    turkey, butter , cut into 1-inch slices and
    12 More
    turkey, butter , cut into 1-inch slices, reduced-sodium chicken broth (reduced-sodium broth is key, otherwise the gravy will be too salty), dried parsley, dried onion flakes, seasoning salt, garlic powder, drippings, cream of chicken soup, poultry seasoning, black pepper, garlic powder, milk, flour
    1 hour 4 min, 14 ingredients
  • Pan Seared Steaks With Red Wine Pan Sauce Pan Seared Steaks With Red Wine Pan Sauce
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature and
    12 More
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper
    35 min, 13 ingredients
  • Blue Cheese Steak Sandwich With the Works Blue Cheese Steak Sandwich With the Works
    worcestershire sauce and
    25 More
    worcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes
    50 min, 26 ingredients
  • Golden Basmati Rice With Apricots & Apples Golden Basmati Rice With Apricots & Apples
    saffron thread, warm water and
    12 More
    saffron thread, warm water, unsalted butter (we used 5 tsp), onion, finely chopped, garlic cloves, minced, cinnamon, basmati rice, low sodium vegetable broth or 4 cups low sodium chicken broth, salt, scallions, thinly sliced, salted roasted almonds, coarsely chopped, dried apricots , cut into 1/2-inch pieces, granny smith apple, cored and cut into 1-inch pieces, fresh ground pepper
    1 hour 30 min, 14 ingredients
  • Chinese Turkey Salad (Giada De Laurentiis) Chinese Turkey Salad (Giada De Laurentiis)
    low-sodium chicken broth, low-sodium soy sauce and
    19 More
    low-sodium chicken broth, low-sodium soy sauce, orange juice, garlic, peeled and smashed, fresh ginger, peeled and finely chopped, bone-in, skinless turkey half-breast, vegetable oil, wonton wrappers , cut into 1/2-inch-wide strips, grapeseed or vegetable oil, low-sodium soy sauce, apple cider vinegar, maple syrup, orange juice, toasted sesame seeds, kosher salt and freshly ground pepper, sliced almonds, toasted (see cook s note), head romaine , torn into 1-inch pieces, head iceberg lettuce, shredded, head napa cabbage (8 oz), shredded, scallions, thinly sliced, red bell pepper, stemmed , seeds and ribs removed, cut into 1/4-inch-thick strips
    1 hour 15 min, 21 ingredients
  • Nif's Too Healthy Vegetable Soup - 1 Ww Pt. Nif's Too Healthy Vegetable Soup - 1 Ww Pt.
    cabbage, chopped (about 3 cups) and
    9 More
    cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth
    1 hour 20 min, 10 ingredients
  • Pureed Lima Beans with Rosemary Tomato Broth Pureed Lima Beans with Rosemary Tomato Broth
    chicken broth, low sodium, chicken broth, low sodium and
    12 More
    chicken broth, low sodium, chicken broth, low sodium, onion, chopped, garlic, coarsely chopped, tomato paste, rosemary, fresh, chopped (1/8 dried ), salt to taste, pepper to taste, lima beans, rinsed and drained, onion, chopped, chicken broth, low sodium, garlic, medium, pressed, salt to taste, pepper to taste
    14 ingredients
  • Szechuan-Style Stir Fry Chicken With Peanuts Szechuan-Style Stir Fry Chicken With Peanuts
    low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch and
    18 More
    low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice
    10 min, 21 ingredients




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