48 sodium pie mix Recipes

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

frozen mixed vegetables, onion (chopped ), garlic clove, mined, low sodium chicken broth, chicken breast, cubed, cornstarch, skim milk, sheets whole-wheat phyllo dough (found in freezer section)

frozen buttermilk biscuits, sweet onion, diced, canola oil, sliced fresh mushrooms, chopped cooked chicken, reduced-fat cream of mushroom soup, low-sodium chicken broth, dry white wine, less-fat cream cheese, cubed, italian dressing mix (about 2 tsp.), frozen baby peas, thawed

red potatoes, cut into chunks, garlic, extra-lean ground beef, flour, frozen mixed vegetables (carrots, corn, green beans, peas), thawed, fat-free reduced-sodium beef broth, ketchup, reduced fat or knudsen light sour cream, kraft 2% milk shredded sharp cheddar cheese, divided

fat-free reduced sodium cream of chicken soup, skim milk, frozen mixed vegetables, turkey breast, black pepper, bisquick, parsley

chopped cooked chicken, frozen mixed vegetables, velveeta cheese, cubed, reduced-sodium cream of chicken soup, refrigerated crescent dinner rolls

sheet frozen puff pastry, thawed, olive oil, filet of beef, cut into 1/2-inch cubes, mixed mushrooms, sliced, onion, cut into 1/2-inch dice, chopped fresh rosemary, tomato paste, garlic cloves, finely chopped, flour, reduced-sodium beef stock or 1 1/2 cups beef broth, frozen peas and carrot, kosher salt, fresh ground pepper, egg, water

vegetable oil, boneless skinless chicken breasts (cut into 1-inch pieces), salt and pepper, to taste, poultry seasoning , to taste, onion powder , to taste, garlic powder , to taste, unsalted butter (margarine will work, too), onion, chopped, celery rib, finely chopped, all-purpose flour , plus, all-purpose flour, frozen mixed vegetables, thawed (find a mix of corn, green beans, and whole baby carrots if you can), reduced-sodium chicken broth, half-and-half, fresh parsley (fresh or dried ), bisquick, buttermilk

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

shredded cheddar cheese, flour, fresh spinach, rinsed and drained, low-sodium tuna in water, mixed vegetables, lemon juice, miracle whip light or 1/2 cup mayonnaise, garlic powder, salt & pepper, to taste, buttermilk baking mix, milk

skinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk

ground beef, taco seasoning (use reduced sodium mix ), whole kernel corn, reduced-fat mexican cheese blend, biscuit dough

lean ground beef, condensed tomato soup, tomato sauce, water, lipton onion soup mix, dry , low sodium if available, i often use 1/2 envelope, frozen corn , do not defrost, frozen tater tots , substitute mashed potatoes, butter (optional)

firm tofu, drained, olive oil, chopped onion, garlic cloves, minced, ground cumin, hot chili powder, salt, divided, less-sodium taco seasoning mix, water, divided, pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, whole-kernel corn, drained, butter or stick margarine, sugar, yellow cornmeal, baking powder, eggs, lightly beaten

butter, onion, minced, sliced fresh mushrooms, salt, frozen mixed vegetables, thawed and drained, chopped rotisserie chicken, reduced-sodium cream of chicken soup, milk, dry sherry (optional), fresh lemon juice, sheet frozen puff pastry, thawed

frozen mixed vegetables, thawed, kidney beans, rinsed and drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, pepper, butter-flavored cooking spray, fat-free milk, frozen mashed potatoes, thawed, fat-free sour cream, salt, paprika

reduced-calorie margarine, sliced fresh mushrooms, broccoli flowerets, sliced carrot, chopped green onions, all-purpose flour, dry mustard, dried thyme, low-sodium chicken broth, chopped cooked turkey breast (skinned before cooking and cooked without salt), reduced-fat biscuit and baking mix, egg white, beaten, fat-free milk, dijon mustard

skinned, boned chicken breast halves, cut into cubes, reduced-fat, reduced-sodium cream of chicken soup, low-fat buttermilk, frozen mixed vegetables, thawed, baking potato, peeled and diced, diced pimiento, drained, salt, pepper, refrigerated piecrusts