1606 sodium parmesan Recipes

  • Parmesan Lemon Herb Brown Rice
    brown rice (long, medium or short ), onion, finely chopped and
    8 More
    brown rice (long, medium or short ), onion, finely chopped, olive oil, salt, low sodium chicken broth, parmesan cheese, grated (about 1/2 cup), fresh parsley, minced, fresh basil, minced (original is 1/4 cup), lemon , juice and zest of (original is 1/2 tsp), ground black pepper
    26 min, 10 ingredients
  • Parmesan-Herb Crusted Tofu Sandwich
    firm tofu, drained and
    19 More
    firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato
    20 ingredients
  • Parmesan Chicken & Artichoke Linguine
    linguine, chicken cutlets, all-purpose flour and
    10 More
    linguine, chicken cutlets, all-purpose flour, grated parmesan cheese, olive oil, reduced-sodium chicken broth, garlic, minced, artichoke hearts, drained and quartered, drained capers, tomato, diced, butter, chopped parsley, salt and pepper, to taste
    20 min, 13 ingredients
  • Parmesan Crusted Chicken in Cream Sauce
    minute rice, uncooked and
    7 More
    minute rice, uncooked, chicken broth, divided (low sodium ), ritz crackers, finely crushed, boneless skinless chicken breasts (1 lb.), vegetable oil, philadelphia cream cheese with garlic and herbs, spread, asparagus spears, trimmed and steamed, parmesan cheese
    45 min, 8 ingredients
  • Parmesan Polenta and Spicy Sausage Sauce
    olive oil and
    11 More
    olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided
    12 ingredients
  • Parmesan-Crusted Chicken with Leeks and Apples
    coarsely chopped peeled braeburn or gala apple (about 1 l... and
    13 More
    coarsely chopped peeled braeburn or gala apple (about 1 lb), sliced leek (about 2 small), sugar, grated fresh parmesan cheese, all-purpose flour, salt, divided, black pepper, skinned, boned chicken breast halves, butter or stick margarine, apple juice, fat-free , less-sodium chicken broth, whipping cream, chopped fresh or 1/8 tsp dried rosemary, hot cooked wild rice mix (such as uncle ben s long grain & wild rice )
    15 ingredients
  • Parmesan Chicken Paillards with Cherry Tomato Sauce
    skinless, boneless chicken breast halves and
    11 More
    skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, grated parmesan cheese, all-purpose flour, olive oil, divided, chopped onion, fat-free , less-sodium chicken broth, sherry vinegar, quartered cherry tomatoes, dried oregano
    12 ingredients
  • Parmesan-Sage Roast Turkey with Sage Gravy
    chopped onion, chopped celery, chopped carrot and
    15 More
    chopped onion, chopped celery, chopped carrot, garlic cloves, fresh or frozen turkey, thawed, grated fresh parmigiano-reggiano cheese, chopped fresh sage, divided, butter, softened, minced garlic, salt, divided, freshly ground black pepper, divided, lemon, halved, fat-free , less-sodium chicken broth, divided, chopped shallots, sherry, all-purpose flour (about 1 oz), water
    18 ingredients
  • Italian Wedding Soup, (Low Sodium)
    lean ground beef , ground chicken or 1/2 lb ground turkey and
    12 More
    lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish
    1 hour , 13 ingredients
  • Butternut Soup with Parmesan Croutons
    butternut squash (about 3 lb), peeled, seeded and cut int... and
    14 More
    butternut squash (about 3 lb), peeled, seeded and cut into 1-inch cubes, olive oil, divided, pepper, onion, chopped, celery ribs, chopped, minced fresh sage or 2 tsp rubbed sage, reduced-sodium chicken broth, grated parmesan cheese, olive oil, minced fresh sage or 1 tsp rubbed sage, garlic cloves, minced, cubed french bread (1/2-inch cubes ), grated parmesan cheese , optional
    50 min, 15 ingredients
  • Linguine With Asparagus, Parmesan, and Bacon
    sliced asparagus (1-inch), fresh linguine and
    12 More
    sliced asparagus (1-inch), fresh linguine, bacon, slices (uncooked ), chopped onion, bottled minced garlic, dried oregano, tomatoes, reduced-sodium fat-free chicken broth, butter, salt, black pepper, fresh lemon juice, pre-shredded parmesan cheese, shaved parmesan cheese (optional)
    30 min, 14 ingredients
  • Parmesan-Crusted Mushrooms Parmesan-Crusted Mushrooms
    chopped sun-dried tomato, water, fresh jumbo mushrooms and
    8 More
    chopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese
    11 ingredients
  • Parmesan Spinach and Noodles Parmesan Spinach and Noodles
    uncooked yolk-free noodles, chopped onion and
    9 More
    uncooked yolk-free noodles, chopped onion, frozen chopped spinach, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat cream cheese, cubed, grated parmesan cheese, fat-free milk, dried parsley flakes, dried basil, ground nutmeg, pepper
    30 min, 11 ingredients
  • Parmesan-Almond Chicken Cutlets Parmesan-Almond Chicken Cutlets
    ground almond meal, grated fresh parmesan cheese and
    11 More
    ground almond meal, grated fresh parmesan cheese, freshly ground black pepper, salt, water, chicken cutlets (about 2 lb), olive oil, divided, fat-free , lower-sodium chicken broth, fresh lemon juice, drained capers, chopped fresh flat-leaf parsley, lemon, cut into 8 wedges (optional)
    13 ingredients
  • Parmesan Crusted Chicken in Cream Sauce Parmesan Crusted Chicken in Cream Sauce
    instant brown rice uncooked and
    7 More
    instant brown rice uncooked, fat-free reduced sodium chicken broth divided, ritz crackers finely crushed, parmesan cheese grated, boneless, skinless chicken breast halves, oil, philadelphia chive & onion cream cheese, asparagus spears trimmed, steamed
    8 ingredients
  • Parmesan-and-Sausage Stuffed Roasted Fennel Parmesan-and-Sausage Stuffed Roasted Fennel
    fennel bulbs, trimmed, extra-virgin olive oil and
    8 More
    fennel bulbs, trimmed, extra-virgin olive oil, italian sausage, casings removed, onion, finely chopped, garlic cloves, minced, dry bread crumbs, freshly grated parmesan cheese, minced parsley, salt and freshly ground pepper, chicken or turkey stock or canned low-sodium broth
    10 ingredients
  • Quick & Easy Eggplant Parmesan in the Microwave Quick & Easy Eggplant Parmesan in the Microwave
    eggplant, low-sodium tomato paste, water and
    5 More
    eggplant, low-sodium tomato paste, water, chunky low-sodium tomatoes, oregano, basil, mozzarella cheese, shredded, parmesan cheese
    24 min, 8 ingredients
  • Lemon Parmesan Risotto Balls Lemon Parmesan Risotto Balls
    vegetable stock , can use store bought low sodium vegetab... and
    12 More
    vegetable stock , can use store bought low sodium vegetable broth or stock, onions, finely diced, olive oil, garlic cloves, minced, arborio rice, lemon , juice and zest of, freshly grated parmesan cheese, freshly grated parmesan cheese, garnish, shredded mozzarella cheese, half-and-half, chopped parsley, panko breadcrumbs, vegetable oil, for frying
    1 hour 15 min, 13 ingredients




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