98 sodium minestrone Recipes
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bacon strip, diced, smoked turkey kielbasa, quartered and14 Morebacon strip, diced, smoked turkey kielbasa, quartered, onion, chopped, garlic clove, minced, chopped carrot, chopped celery, reduced-sodium chicken broth, canned diced tomatoes, undrained, reduced-sodium tomato juice, chopped zucchini, dried basil, dried oregano, pepper, canned pinto beans, rinsed and drained, cooked elbow macaroni, grated parmesan cheese15 min, 16 ingredients
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vegetable oil, onion, stalks celery, carrots and11 Morevegetable oil, onion, stalks celery, carrots, minced garlic cloves, low sodium vegetable broth, diced tomatoes, mixed beans, canned, tomato paste, fresh black pepper, parmigiano-reggiano cheese, grated, basil pesto (from a jar), water, macaroni6 hour 20 min, 15 ingredients
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tomatoes, chopped, carrots, chopped, celery ribs, chopped and10 Moretomatoes, chopped, carrots, chopped, celery ribs, chopped, zucchini, halved and sliced, shredded cabbage, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, reduced-sodium chicken broth or vegetable broth, salt, pepper, cooked elbow macaroni, shredded parmesan cheese6 hour 20 min, 13 ingredients
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carrots, diced, celery ribs, chopped, onion, chopped and15 Morecarrots, diced, celery ribs, chopped, onion, chopped, olive oil, butter, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added tomato sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, shredded cabbage, dried basil, dried parsley flakes, dried oregano, pepper, uncooked whole wheat elbow macaroni, grated parmesan cheese25 min, 18 ingredients
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low sodium vegetable broth or 6 cups chicken broth and9 Morelow sodium vegetable broth or 6 cups chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, onions, chopped fine, garlic cloves, minced, shell pasta, dry or 1/2 cup orzo pasta or 1/2 cup ditalini, is suggested, frozen vegetables , italian blend is suggested, minced fresh basil leaf, salt and pepper, as needed21 min, 10 ingredients
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onion, minced, garlic cloves, minced and14 Moreonion, minced, garlic cloves, minced, extra-virgin olive oil, plus extra for serving, minced fresh oregano (or 1/2 tsp. dried ), red pepper flakes, low sodium chicken broth, tomato sauce, dried great northern beans (pre-soaked overnight, drained) or 1 cup cannellini beans (pre-soaked overnight, drained), carrots, peeled and cut into 1/2 inch pieces, zucchini , quartered lengthwise and sliced 1/4 inch thick, swiss chard, stemmed and leaves sliced 1/2 inch thick, shell pasta (such as ditalini, tubettini, or mini elbows), minced fresh basil, salt, pepper, grated parmesan cheese , for serving11 hour , 16 ingredients
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olive oil, onion, chopped, carrots, peeled, chopped and12 Moreolive oil, onion, chopped, carrots, peeled, chopped, celery stalks, chopped, sliced pancetta, coarsely chopped, garlic cloves, minced, swiss chard, stems trimmed. leaves coarsely chopped, russet potato, peeled, cubed, diced tomatoes (or roast your own ), fresh rosemary sprig, cannellini beans, drained, rinsed, low sodium beef broth, parmesan cheese rind, chopped fresh italian parsley leaves, salt and pepper15 ingredients
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olive oil, chopped onion, dried basil, dried oregano and13 Moreolive oil, chopped onion, dried basil, dried oregano, garlic cloves, minced, cubed peeled acorn or butternut squash (about 1 medium), diced zucchini, chopped carrot, diced fennel, water, fat-free , less-sodium chicken broth, no-salt-added tomato paste, uncooked ditalini (very short tube-shaped pasta), chopped swiss chard, rinsed and drained canned great northern beans, freshly ground black pepper, grated asiago cheese17 ingredients
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olive oil, chopped onion, chopped fresh oregano and14 Moreolive oil, chopped onion, chopped fresh oregano, garlic cloves, minced, chopped yellow squash, chopped zucchini, chopped carrot, fresh corn kernels (about 2 ears ), chopped tomato, divided, fat-free , less-sodium chicken broth, divided, uncooked ditalini pasta (very short tube-shaped macaroni), great northern beans, rinsed and drained, fresh baby spinach, salt, freshly ground black pepper, grated asiago cheese, coarsely ground black pepper (optional)17 ingredients
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sweet onion, chopped, garlic clove, minced and7 Moresweet onion, chopped, garlic clove, minced, low sodium vegetable broth (or chicken broth), kidney beans, rinsed & drained, diced tomatoes (undrained ), carrots, sliced, uncooked elbow macaroni, dried oregano, fresh baby spinach, chopped35 min, 9 ingredients
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tomato juice and20 Moretomato juice, chicken stock (homemade preferred , or canned low-sodium chicken broth), water, whole tomatoes, coarsely chopped , including the juice, yellow onion, chopped, carrots, sliced, celery ribs, sliced, chopped fresh parsley, salt, garlic clove, minced, dried basil, dried thyme, dried oregano, fresh ground black pepper, sliced cabbage, zucchini, unpeeled , halved lengthwise, and sliced, fresh green beans, cut in 1-inch pieces, uncooked macaroni (or other small pasta), shredded cooked chicken, cannellini beans, drained and rinsed, freshly grated parmesan cheese, for topping1 hour 1 min, 21 ingredients
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carrots, diced, ribs celery, sliced, onion, chopped and9 Morecarrots, diced, ribs celery, sliced, onion, chopped, garlic, minced, low-sodium chicken broth, crushed tomatoes with liquid, salt and pepper, shell pasta or macaroni, shredded escarole or kale, cannellini or navy beans, drained, grated parmesan , for serving, optional6 hour 40 min, 12 ingredients
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Beef Minestronechopped onion (about 2 medium), sliced carrot (about 5) and10 Morechopped onion (about 2 medium), sliced carrot (about 5), chopped celery, garlic cloves, minced, carton fat-free , less-sodium chicken broth, petite diced tomatoes , un-drained, water, dried oregano, salt, black pepper, cubed zucchini (about 2 medium), uncooked gnocchi or shell pasta1 hour 17 min, 13 ingredients
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Beef Minestronechopped onion (about 2 medium) and11 Morechopped onion (about 2 medium), sliced carrot (about 5 carrots), chopped celery (about 4 stalks ), garlic cloves, minced, carton fat-free , less-sodium beef broth, petite diced tomatoes, undrained, water, dried oregano, salt, black pepper, cubed zucchini (about 2 medium), uncooked gnocchi or shell pasta1 hour 5 min, 13 ingredients
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Green Minestroneolive oil, onion, chopped, fennel bulb, chopped and10 Moreolive oil, onion, chopped, fennel bulb, chopped, ribs celery, chopped, salt, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, fresh-ground black pepper, tubetti or other small macaroni, swiss chard , tough stems removed, leaves washed well and shredded (about 3 cups), spinach, stems removed, leaves washed well and shredded (about 5 cups), grated parmesan13 ingredients
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Summer Minestroneextra-virgin olive oil, garlic cloves, peeled and minced and20 Moreextra-virgin olive oil, garlic cloves, peeled and minced, onion, diced, bay leaf, fresh marjoram, chopped fresh basil leaves, celery ribs, peeled and chopped, asparagus , cut into 1-inch pieces, young green beans , cut into 1-inch pieces, shelled english peas (or substitute frozen ), kosher salt and freshly ground black pepper, low-sodium chicken stock, enough to cover, heavy cream, basil and mint pesto, recipe follows, watercress or parsley, fresh basil leaves, fresh mint leaves, parmesan or romano, pine nuts, toasted, garlic cloves, roughly chopped, salt, extra-virgin olive oil40 min, 22 ingredients
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Spring Minestronemacaroni, olive oil and10 Moremacaroni, olive oil, sliced leeks, white and light green parts only, sliced carrots, sliced celery, frozen peas, frozen edamame or double-shelled fava beans, white beans, drained and rinsed, qt. reduced-sodium chicken broth, kosher salt, purchased or homemade pesto, shredded parmesan cheese30 min, 12 ingredients
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Winter Minestroneolive oil, chopped onion, dried basil, dried oregano and13 Moreolive oil, chopped onion, dried basil, dried oregano, garlic cloves, minced, cubed peeled acorn or butternut squash (about 1 medium), diced zucchini, chopped carrot, diced fennel bulb, water, fat-free , lower-sodium chicken broth, no-salt-added tomato paste, uncooked gluten-free tubetini pasta, chopped swiss chard, rinsed and drained canned great northern beans, freshly ground black pepper, grated asiago cheese17 ingredients
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