79 sodium meatball soup Recipes

ground beef, fresh parsley, chopped, parmesan cheese, grated, plus more for serving, raisins, dry breadcrumbs, egg, beaten, garlic cloves, minced, salt, fresh ground pepper, olive oil, carrots, cut into 1/4 inch dice, onion, chopped, celery ribs, cut into 1/4 inch dice, zucchini, cut into 1/4 inch dice, low sodium chicken broth or 1 1/2 quarts homemade stock, canned crushed tomatoes in puree, dried rosemary or 2 tsp fresh rosemary, chopped, shell pasta or 1 cup other small macaroni noodles

jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro

frozen meatballs, frozen vegetables, ranch style beans, no-salt-added diced tomatoes, sliced mushrooms, campbells healthy request tomato soup, water, swansons low sodium beef broth, pepper , to taste, ditalini

reduced-sodium beef broth, frozen mixed vegetables, thawed, canned stewed tomatoes, frozen fully cooked homestyle meatballs (1/2 oz each) , thawed, bay leaves, pepper, uncooked spiral pasta

olive oil, frozen chopped onions (about 6 oz), garlic cloves, chopped, celery rib, halved lengthwise and thinly sliced crosswise, carrots , halved lengthwise and thinly sliced crosswise, reduced-sodium chicken broth (42 fl oz), water, refrigerated or frozen precooked meatballs (15 to 20 oz), white beans, drained and rinsed, baby spinach, coarsely chopped, grated parmigiano-reggiano, salt , or to taste, black pepper, grated parmigiano-reggiano

canola oil, chopped green onion, garlic cloves, minced, grated fresh ginger, egg whites, panko breadcrumbs (japanese-style bread crumbs), chopped sweet red pepper (1 small), reduced sodium soy sauce, sesame oil, uncooked ground chicken breast or 1 lb turkey breast, chopped yellow onion (1 medium), reduced-sodium chicken broth, water, rice wine vinegar, honey, crushed red pepper flakes, cooked brown rice, snipped fresh basil

vegetable oil, onion, chopped, garlic, minced, stalks celery, chopped (optional), whole cumin seed, low sodium vegetable broth or 1 1/2-2 cups broth (i use homemade), peeled diced tomatoes, undrained, tomatillos , papery skins removed,washed and diced (depending on size), water (depending on how much stock you used and how thin you like your soup), cilantro, washed and chopped, white rice or 1/3 cup brown rice, carrots, peeled and sliced (depending on size), salt, pepper, lean ground beef, plain breadcrumbs or 1/3 cup italian seasoned breadcrumbs (i use progresso), ground cumin, garlic powder, dried oregano, egg

silken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt

ground turkey (or beef), egg, bread, salt, skim milk, shell pasta, uncooked, low-sodium tomato soup, condensed, water, reduced-fat parmesan cheese, grated

breadcrumbs, seasoned, onion, diced, fresh parmesan cheese, grated, garlic powder, fresh parsley, chopped, onion powder, black pepper, salt, ground chicken breast, eggs, water, chicken broth , fat-free, less-sodium, celery, chopped, green onion, chopped, frozen mixed vegetables, uncooked pasta shells, fresh parsley, chopped

red potatoes, cubed, carrots , cut into 1/2-inch slices, red onion, halved and cut into wedges, canola oil, divided, salt, divided, minced fresh basil, garlic cloves, crushed, egg, lightly beaten, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, pepper, ground turkey, carton (32 oz) reduced-sodium chicken broth, water, diced tomatoes, undrained

peeled, seeded butternut squash, yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, garlic cloves, peeled, olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, ground turkey (not breast only), fennel seeds, egg, lightly beaten, leeks, cut into 1/4-in. slices and rinsed, head fennel, cut into 1/4-in. slices (reserve feathery fronds for garnish ), reduced-sodium or homemade chicken broth

ground beef, chopped fresh parsley, grated parmesan, plus more for serving, raisins, dry bread crumbs, egg, beaten, garlic, minced, salt, fresh-ground black pepper, olive oil, carrots, cut into 1/4-inch dice, onion, chopped, ribs celery, cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, dried rosemary , or 2 tsp chopped fresh rosemary, pasta shells or other small macaroni

olive oil, divided, minced garlic clove, carrot, chopped, stalk celery, chopped, onion, chopped, low-sodium diced tomatoes, low sodium chicken broth, ground turkey breast, breadcrumbs, dried basil, egg, beaten, grated parmesan cheese, divided, whole wheat spaghetti, broken, part-skim mozzarella cheese, baguette, unsalted butter

ground beef, eggs, breadcrumbs (or crushed crackers), nutmeg, salt, pepper, carton low sodium beef broth, water, beef bouillon cubes, knorr vegetable soup mix, head cauliflower, chopped small, carrots, chopped, leeks, chopped, celery, chopped with leaves, handfuls vermicelli (approx . 1 inch long)

lean ground beef or ground turkey, dry breadcrumbs, whole eggs, onions , chopped pretty small or fine, chopped fresh oregano , about half that if dry (try to use mexican oregano), carrots thinly sliced in rounds, low sodium chicken broth, dry whole ancho or pasilla chile seeded and crumbled or 1 small, dry whole hot red chile seeded, rice or 1 large russet potato peeled and diced, chopped fresh cilantro, zucchini sliced medium to large (optional), fresh spinach , trimmed of stems, washed, and cut into thin shreds aka chiffonade, limes cut into wedges

olive oil, chopped yellow onion, chopped celery, garlic cloves, chopped, whole tomatoes, crushed with your hands, with their juice, tomato paste, reduced-sodium beef broth, italian seasoning (or emeril s italian essence ), salt , plus, salt, ground beef, ground pork, eggs, lightly beaten, grated parmesan cheese , plus, parmesan cheese, plus more, parmesan cheese, for garnish (optional), italian seasoned breadcrumbs, ditalini (or other small pasta), baby spinach leaves, chopped fresh basil leaves

seasoned breadcrumbs, diced onion, grated fresh parmesan cheese, garlic powder, chopped fresh parsley, onion powder, black pepper, salt, ground chicken breast, eggs, water, fat-free , less-sodium chicken broth, chopped celery, chopped green onions, frozen mixed vegetables, uncooked small pasta shells, chopped fresh parsley