445 sodium loin Recipes
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all-purpose flour, divided and10 Moreall-purpose flour, divided, boneless center-cut loin pork chops (about 1/2 inch thick ), minced shallots (about 2), bottled minced garlic, presliced mushrooms, chopped fresh thyme, fat-free , less-sodium chicken broth, marsala wine or dry sherry, salt, black pepper11 ingredients
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pork loin chop , all visible fat removed and10 Morepork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice40 min, 11 ingredients
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lean , boneless pork loin, diced in 1/2 inch pieces and11 Morelean , boneless pork loin, diced in 1/2 inch pieces, pepper, vegetable oil, divided, onion, chopped, garlic cloves, finely chopped, chili powder, ground cumin, white hominy (mote blanco), drained, diced tomatoes , no-salt added, drained, reduced-sodium chicken broth, chopped, mild green chiles, sliced green onions, for garnish25 min, 12 ingredients
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frozen mashed potatoes (such as ore ida steam n' mash) and15 Morefrozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary16 ingredients
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Barbecue Pork Stewwater, brown sugar, paprika, cider vinegar and16 Morewater, brown sugar, paprika, cider vinegar, reduced-calorie ketchup, low-sodium worcestershire sauce, garlic powder, chili powder, freshly ground pepper, salt, no-salt-added tomato sauce, lean boneless pork loin, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, peeled, diced baking potato, no-salt-added whole tomatoes, undrained and chopped, bay leaf, no-salt-added kidney beans, undrained20 ingredients
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Chinese Pork Chopsboneless pork loin chops (4 oz each) and9 Moreboneless pork loin chops (4 oz each), salt-free seasoning blend, pepper, reduced-fat stick margarine, brewed tea, sliced celery, onion, halved and sliced, reduced-sodium soy sauce, cornstarch, water5 min, 10 ingredients
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Pan-Barbecued Porkgarlic powder, ground ginger, pepper and6 Moregarlic powder, ground ginger, pepper, cayenne pepper , optional, pork loin chops (1 inch thick ), vegetable oil, ketchup, reduced-sodium soy sauce, honey25 min, 9 ingredients
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Calypso Pork Chopsreduced-sodium soy sauce, brown sugar, water, rice vinegar and10 Morereduced-sodium soy sauce, brown sugar, water, rice vinegar, minced fresh gingerroot, garlic cloves, minced, boneless pork loin chops (4 oz each), cubed fresh pineapple, chopped peeled papaya, sweet red pepper, chopped, onion, chopped, serrano pepper, seeded and minced, garlic clove, minced30 min, 14 ingredients
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Hearty Party Pozolelean boneless pork loin (diced in 1/2 inch pieces), pepper and10 Morelean boneless pork loin (diced in 1/2 inch pieces), pepper, vegetable oil, divided, onion, chopped, garlic cloves, finely chopped, chili powder, ground cumin, white hominy, drained (mote blanco), diced tomatoes , no-salt added, drained, reduced-sodium chicken broth, chopped mild green chilies, sliced green onion, for garnish35 min, 12 ingredients
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Soy-Lime Lamb Chopslight brown sugar, low-sodium soy sauce, lime juice and4 Morelight brown sugar, low-sodium soy sauce, lime juice, white wine vinegar, crushed red pepper, garlic cloves, pressed, lamb loin chops, trimmed17 min, 7 ingredients
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Moo Shu Pork Crepesdried wood ear mushrooms or shiitake mushrooms and14 Moredried wood ear mushrooms or shiitake mushrooms, boiling water, boned pork loin , cut into 2 x 1/4-inch strips, low-sodium soy sauce, dry sherry, cornstarch, sugar, vegetable oil, grated peeled fresh ginger, sliced green cabbage, water, sliced button mushrooms, sliced green onions, hoisin sauce, basic crepes15 ingredients
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Balsamic Pork Chopsboneless center-cut pork loin chops (1/2 inch thick ) and4 Moreboneless center-cut pork loin chops (1/2 inch thick ), salt-free lemon-herb seasoning, balsamic vinegar, fat-free , reduced-sodium chicken broth5 ingredients
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Oriental Pork Saladboneless center-cut pork loin chops (1/2 inch thick ) and11 Moreboneless center-cut pork loin chops (1/2 inch thick ), lemon juice, low-sodium soy sauce, peeled, grated gingerroot, dried crushed red pepper, garlic, minced, tahini (sesame seed paste), sugar, sliced romaine lettuce, sliced napa cabbage, julienne-sliced jicama, teriyaki-flavored rice cakes12 ingredients
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Five-Spice Potatoesgrain white rice, reduced-sodium soy sauce and7 Moregrain white rice, reduced-sodium soy sauce, minced fresh ginger, sugar, chinese five spice (or equal parts ground cinnamon, ground clove, ground ginger, and anise seed), boned lean pork loin, fat trimmed, skinned potatoes, peeled, sliced green onions , including green tops, cornstarch9 ingredients
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