149 sodium ground turkey soup Recipes

lean ground turkey, sliced or baby carrots, onion, chopped, celery rib, chopped, garlic clove, minced, reduced-sodium taco seasoning, divided, water, italian diced tomatoes, undrained, quick-cooking barley, minced fresh oregano or 1/8 tsp dried oregano

olive oil or 2 tsp vegetable oil, leeks, cleaned and chopped, carrots, peeled and chopped (i slice them), garlic clove, minced, stalk celery, chopped, cooked turkey, shredded, bay leaves, dried thyme, salt, fresh ground black pepper, reduced-sodium chicken broth, egg noodles, uncooked, frozen green pea, fresh parsley leaves, chopped

ground turkey, onion chopped, pinto beans, great northern beans, chopped tomatoes, green chilies, low-sodium chicken broth, taco seasoning, ranch seasoning, corn no salt added

ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning

ground turkey, egg whites, seasoned dry bread crumb, garlic, minced,divided, olive oil flavored cooking spray, reduced-sodium chicken broth, water, green beans, diagonally cut into 1/2 inch pieces, carrots, sliced, onions, coarsely chopped, spaghetti, uncooked,broken into 2 to 3 inch pieces, tomatoes, coarsely chopped, salt and pepper, to taste

extra lean ground beef or 1 1/2 lbs extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, thyme, parsley, pepper, barley

lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish

vegetable oil, ground turkey, low sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt to taste

yolk-free extra-wide noodles, lean ground turkey, onion, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free cream cheese, cubed, fat-free milk, frozen whole kernel corn, thawed, chopped pimientos, drained, salt, pepper

potatoes, peeled and shredded, onion, grated, carrots, grated, dry bread crumbs, egg substitute, pepper, ground turkey, shortening, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, uncooked instant rice

ground turkey breast, egg, bread (day old, divided), milk, olive oil, celery (finely diced ), parsley (dried or fresh ), thyme (dried or fresh ), poultry seasoning, salt, pepper (white or black ), olive oil, shallots, chopped, mushroom, sliced, low fat reduced-sodium cream of mushroom soup, water

olives or 2 tsp vegetable oil, leeks, cleaned and chopped, carrots, peeled and chopped, garlic clove, minced, stalk celery, chopped, leftover cooked turkey (shredded or chopped ), bay leaves, dried thyme, salt, ground black pepper, reduced-sodium chicken broth, uncooked egg noodles, frozen green pea, chopped fresh parsley leaves

ground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach

olive or vegetable oil, leeks, cleaned and chopped, carrots, peeled and chopped, garlic, minced, stalk celery, chopped, leftover cooked turkey, shredded or cubed, bay leaves, dried thyme, salt, ground black pepper, reduced-sodium chicken broth, uncooked egg noodles, frozen green peas, chopped fresh parsley leaves

lean ground turkey, egg white, lipton onion mushroom soup mix (or whatever flavor you prefer), worcestershire sauce, low sodium teriyaki sauce, cavenders salt-free seasoning to taste, liquid smoke if you d like a smokey flavor

progresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)

vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream