5727 sodium greens Recipes

fine sea salt, chicken (5 to 6 lbs.), cut into 8 pieces, garlic heads, olive oil, divided, green swiss chard , tough stems and center ribs trimmed, beet greens , tough stems and center ribs trimmed, red jalapeno or red fresno chiles, sliced into thin rings, meyer lemon zest, dry white wine, reduced-sodium chicken broth, minced fresh thyme, minced fresh rosemary, dried or fresh bay leaves, meyer lemon juice, flour, softened butter

skinless boneless chicken breast halves (1 3/4 lb total ), kosher salt, water, low-sodium chicken broth (14 fl oz), fresh thyme sprig, haricots verts or other thin green beans, trimmed, extra-virgin olive oil, tomatoes, cut into 1/4-inch dice (3 cups), brine-cured green and black olives such as picholine and kalamata, pitted and chopped, torn fresh oregano leaves, black pepper

sesame oil, green beans, garlic powder, low sodium soy sauce

fresh green beans, trimmed, rice vinegar, reduced sodium soy sauce, snipped fresh dill, sesame seeds (optional)

fresh green beans, trimmed, sweet onion, finely chopped, canola oil, garlic cloves, minced, reduced sodium soy sauce, pepper, sesame seeds, toasted

fresh green beans, pecans, olive oil or 2 tbsp earth balance margarine, sesame seeds, sodium-free seasoning (i use penzey s mural of flavor), honey

spinach (6 cups), canola oil, onion, roughly chopped, light coconut milk, reduced-sodium chicken broth, green curry paste (from a jar with lemongrass and kaffir lime), salt, boneless skinless chicken breasts, sliced into thin strips, eggplant, cut into 1-inch cubes, fresh lime juice

chopped onion, olive oil, garlic clove, minced, fresh green beans, trimmed, diced tomatoes, drained, vegetable or low-sodium chicken broth, chopped fresh oregano, chopped fresh parsley, salt, pepper, fresh lemon juice, crumbled feta cheese

sliced water chestnuts, drained, onion, chopped, sliced mushrooms, drained, butter, divided, king arthur unbleached all-purpose flour, milk, chicken broth, reduced-sodium soy sauce, hot pepper sauce, salt, frozen french-style green beans, thawed, shredded cheddar cheese, crushed french-fried onions

fresh green beans, coarsely chopped seeded peeled tomato (about 2 tomatoes), less-sodium beef broth, minced garlic, reduced-fat, low-salt ham, diced, chopped fresh parsley, dried thyme, pepper

low-sodium fat-free chicken broth, fresh green beans, trimmed, butter, sweet onion, diced, garlic cloves, minced, peeled and minced fresh ginger, salt, seasoned pepper

white rice, steamed (basmati, jasmine, long grain, etc.), green beans, steamed, tomatoes, halved, green onion, chopped, fat-free low-sodium chicken broth, extra virgin olive oil, red wine vinegar, salt, pepper

sugar, dry white wine, white balsamic vinegar, vegetable oil, grated peeled fresh ginger, crushed red pepper, salt, gourmet salad greens, reduced-fat, reduced-sodium swiss cheese, cut into 1/2-inch cubes, sliced red bell pepper, sliced green onions, sliced dried apricots

reduced sodium soy sauce, cilantro, finely chopped, green onion, finely chopped, rice vinegar (or cider vinegar), sugar, sesame seeds, toasted and ground, eggs, egg whites, flour, vegetable oil , plus, vegetable oil, water, cooked shrimp, green onions, trimmed , quartered lengthwise and cut into 3-inch lengths, zucchini, ends trimmed and sliced int fine julienne, 3-inch long, carrot, peeled , cut into fine julienne 3-inch long, fresh chives, chopped

extra virgin olive oil, yellow onion, diced, carrot, peeled and diced, stalk celery, diced, beluga lentils, rinsed and picked over, low-sodium chicken or vegetable broth, bay leaf, parsley, thyme, kosher salt, fresh ground white pepper, dijon mustard, balsamic vinegar, red bell pepper, diced, diced red onion, chopped parsley leaves, chopped green onions, chopped chives, cod fillets, dandelion greens, large stems removed, well washed, picked chervil sprigs, for garnish

washed fresh collard greens, vegetable oil, chopped onion, fat-free , less-sodium chicken broth, water, seasoned salt, sugar, freshly ground black pepper, liquid smoke

vegetable oil, vertically sliced red onion, green beans, trimmed, water, low-sodium soy sauce, sugar, sake (rice wine) or rice vinegar

fresh collard green leaves, reduced-fat milk, low-sodium fat-free chicken broth, uncooked quick-cooking grits, shredded 2% sharp cheddar cheese, butter, garlic salt, pepper