116 sodium fruit Recipes

  • Moroccan Chicken With Dried Fruit and Olive Topping
    olive oil, divided, salt, black pepper, dried thyme and
    9 More
    olive oil, divided, salt, black pepper, dried thyme, boneless skinless chicken breasts, onion, chopped, garlic, minced, dried mixed fruit, dry white wine, fat-free low-sodium chicken broth, green olives, pitted and chopped, salt, black pepper
    22 min, 13 ingredients
  • Pork & Fruit Pasta
    rotini pasta, boneless pork, cut into 1-inch chunks and
    8 More
    rotini pasta, boneless pork, cut into 1-inch chunks, onions, small, quartered, fat-free low-sodium chicken broth, salt, ground pepper, ground ginger, dried apricot, halved, dried pitted prunes, halved, golden delicious apple, cut into 1-inch chunks
    1 hour , 10 ingredients
  • Chops with Mixed Fruit
    boneless pork loin chops (4 oz each), chopped onion and
    7 More
    boneless pork loin chops (4 oz each), chopped onion, sliced celery, pitted dried plums, pineapple tidbits, dried apricots, water, divided, reduced-sodium soy sauce, dried marjoram
    10 min, 9 ingredients
  • Turkey Fruit Kabobs for Two
    frozen lemonade concentrate, thawed, canola oil and
    4 More
    frozen lemonade concentrate, thawed, canola oil, reduced-sodium soy sauce, turkey breast tenderloins, cut into 1-inch cubes, honeydew cubes (1-1/2-inches), mango, peeled and cut into 1-1/2-inch cubes
    15 min, 6 ingredients
  • Grilled Chicken with Fruit Salsa
    fresh lemon juice (about 4 lemons), low-sodium soy sauce and
    15 More
    fresh lemon juice (about 4 lemons), low-sodium soy sauce, minced peeled fresh ginger, lemon pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cubed pineapple, cubed peeled kiwifruit (about 3 kiwifruit), coarsely chopped orange sections, chopped peeled mango, diced red onion, chopped fresh cilantro, ground cumin, salt, black pepper, jalapeno pepper, seeded and chopped
    17 ingredients
  • Makeover Fruited Wild Rice Pilaf
    onion, chopped, celery rib, chopped and
    14 More
    onion, chopped, celery rib, chopped, carrot, finely chopped, garlic clove, minced, butter, uncooked brown rice, uncooked wild rice, reduced-sodium beef broth or vegetable broth, water, golden raisins and cherries, minced fresh parsley, salt, dried thyme, rubbed sage, pepper, chopped pecans, toasted
    1 hour 15 min, 16 ingredients
  • Black Bean Soup with Fruit Salsa
    diced seeded peeled cucumber, diced peeled mango and
    17 More
    diced seeded peeled cucumber, diced peeled mango, diced fresh pineapple, chopped sweet onion, lime juice, grated lime peel, minced fresh cilantro, chopped seeded jalapeno pepper, bacon strips, diced, chopped red onion, anaheim pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, black beans, rinsed and drained, lime juice, ground cumin, lemon-pepper seasoning, ground coriander
    20 min, 19 ingredients
  • Cornbread and Dried Fruit Dressing
    cornbread cubes, dried (i use healthy cornbread healthy c... and
    17 More
    cornbread cubes, dried (i use healthy cornbread healthy cornbread), lean italian turkey sausage, casing removed, canola oil, chopped yellow onions or 1 cup white onion, chopped celery, chopped carrot, garlic clove, crushed, dried apricot, coarsely chopped, pitted dried plum, coarsely chopped, dried thyme, dried sage, dried marjoram, fat-free low-sodium chicken broth, minced fresh parsley, salt, ground black pepper, canola oil cooking spray, egg, lightly beaten
    25 min, 18 ingredients
  • Caribbean Black Bean and Fruit Salad
    reduced sodium black beans, drained, salsa and
    9 More
    reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)
    15 min, 11 ingredients
  • Turkey Burritos with Fresh Fruit Salsa
    grape tomatoes, quartered, mango, peeled and chopped and
    17 More
    grape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese
    30 min, 19 ingredients
  • Pork Tenderloin Stuffed with Apples and Dried Fruit Pork Tenderloin Stuffed with Apples and Dried Fruit
    coarsely chopped mixed dried fruit , such as golden raisi... and
    9 More
    coarsely chopped mixed dried fruit , such as golden raisins, cranberries, apricots and prunes, full-bodied dry red wine, unsalted butter, granny smith apple-peeled, cored and thinly sliced, chopped onion, water, salt and freshly ground pepper, pork tenderloin, vegetable oil, chicken stock or canned low-sodium broth
    10 ingredients
  • Warm Fruit Salsa Warm Fruit Salsa
    olive oil, garlic clove, minced, diced pineapple and
    4 More
    olive oil, garlic clove, minced, diced pineapple, chopped red bell pepper, green tea with mango (such as snapple), low-sodium soy sauce, chopped fresh mint
    12 min, 7 ingredients
  • Savory Fruit and Nut Stuffing Savory Fruit and Nut Stuffing
    whole wheat bread cut into 1/2 cubes, olive oil and
    9 More
    whole wheat bread cut into 1/2 cubes, olive oil, onion chopped, ribs celery (with some leaves) coarsely chopped, dried sage, freshly ground black pepper, salt, reduced-sodium, fat-free chicken broth, chopped hazelnuts (mufa), snipped unsweetened dried apricot halves, unsweetened dried cherries
    11 ingredients
  • Couscous Salad with Dried Fruits Couscous Salad with Dried Fruits
    olive oil, divided, chopped onion, hungarian hot paprika and
    19 More
    olive oil, divided, chopped onion, hungarian hot paprika, salt, ground cumin, ground coriander, ground turmeric, ground ginger, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, uncooked couscous, halved cherry tomatoes, golden raisins, chopped pitted dates, chopped dried apricots, coarsely chopped fresh mint, almonds, toasted, chopped green onions, fresh lemon juice, chopped green olives, freshly ground black pepper
    22 ingredients
  • Carrot/Fruit Soup Sans Star Anise Carrot/Fruit Soup Sans Star Anise
    butter, chopped onions, fresh thyme sprigs, bay leaves and
    8 More
    butter, chopped onions, fresh thyme sprigs, bay leaves, garlic clove, chopped, chopped tomato, chopped celery, peeled baby carrots, low sodium chicken broth or 4 cups vegetable broth, cantaloupe (muskmelon), coarse chopped strawberries, ground cinnamon or cinnamon stick
    1 hour 10 min, 12 ingredients
  • Brisket with Fruit and Red Wine Sauce Brisket with Fruit and Red Wine Sauce
    beef brisket, prunes, dried apricots and
    9 More
    beef brisket, prunes, dried apricots, dried tart red cherries, garlic clove, coarsely chopped, low-sodium) chicken broth, dry red wine, fresh thyme leaves, plus sprigs for garnish, ground cinnamon, salt, freshly ground pepper, all-purpose flour
    12 ingredients
  • Braised Pork Tenderloin with Dried Fruit Braised Pork Tenderloin with Dried Fruit
    pork tenderloin, trimmed, salt, divided and
    10 More
    pork tenderloin, trimmed, salt, divided, freshly ground black pepper, poultry seasoning, olive oil, divided, chopped onion, garlic cloves, minced, dried apple slices, orange-flavored sweetened dried cranberries, apple cider, fat-free , less-sodium chicken broth, chopped fresh sage
    1 hour 11 min, 12 ingredients
  • Spring Salad With Fresh Fruits And Walnuts Spring Salad With Fresh Fruits And Walnuts
    spring salad mix (baby salad greens) or pick your veggies... and
    17 More
    spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper
    18 ingredients




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