1287 sodium corn Recipes

diced (1/4-inch) slab bacon (2 oz; rind discarded if necessary), diced (1/4-inch) sweet onion (14 oz) such as vidalia, carrots, cut into 1/4-inch dice (1 cup), celery rib, cut into 1/4-inch dice (3/4 cup), red bell pepper, cut into 1/4-inch dice (1 cup), yellow-fleshed potatoes such as yukon gold (2 small), peeled and cut into 1/4-inch dice, sweet potato (1 medium), peeled and cut into 1/4-inch dice, reduced-sodium chicken broth (40 fl oz), fresh thyme sprigs, corn (from about 6 ears ), heavy cream, fine sea salt, black pepper, garnish: 2 plum tomatoes, seeded and diced ; finely chopped fresh chives

reduced-sodium chicken broth, frozen whole kernel corn, chopped onion, chopped red pepper, black pepper, evaporated skim milk, all-purpose flour, snipped fresh parsley (optional)

corn, garlic clove, pineapple juice, skim milk, low sodium soy sauce, sugar, ground cumin, ground ginger, green onion, chopped

onion, chopped, fresh or frozen corn, divided, reduced-sodium chicken broth, divided, chopped sweet red pepper, dried rosemary, crushed, dried thyme, pepper, cayenne pepper

corn (frozen or fresh ), water, low-sodium chicken bouillon cube, low-fat milk (or fat free), firm tofu, diced, fish sauce (nam pla), dried shiitake mushrooms (ground into a powder or diced finely), sugar (or to taste), cornstarch, garlic powder (or fresh minced garlic, (to taste), fresh ground black pepper

poblano pepper, creamed corn, milk, red pepper, cumin, ground, low sodium chicken broth, cream cheese, softened, jalapeno pepper

quinoa, rinsed and drained, cumin seed, olive oil, corn kernels, red potatoes, diced (about 1 cup), shallots, chopped (about 1/4 cup), low sodium vegetable broth, plain soymilk, red bell pepper, diced, chopped fresh cilantro , plus, fresh cilantro, for garnish, lime wedge (optional)

vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese

butter, scallions, white bulbs and green tops chopped and reserved separately, red bell pepper, chopped, ribs celery, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, fresh corn kernels (cut from about 8 ears ), bay leaf, canned low-sodium chicken broth or homemade stock, salt, milk, fresh-ground black pepper, sour cream , for serving (optional)

cream of potato soup, undiluted, reduced sodium whole kernel corn, drained, bacon, cooked and crumbled, butter/margarine, milk, pepper, green onions, sliced

onions, peeled and quartered, tomatoes, cored and quartered, vegetable oil, dried oregano, ground cumin, garlic cloves, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, salt, corn tortillas , cut into 1/4-inch strips, shredded cooked chicken breast (about 6 oz), shredded part-skim oaxaca cheese or reduced-fat monterey jack cheese, lime wedges

reduced-sodium chicken broth, carrots, diced, celery ribs, diced, potato, peeled and diced, onion, chopped, frozen corn, white kidney or cannellini beans, rinsed and drained, fat-free milk, dried thyme, garlic powder, pepper to taste

cubed peeled potatoes, chopped green pepper, diced celery, onion, chopped, canola oil, butter, seafood seasoning, bay leaf, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, milk, cream-style corn, uncooked small shrimp, peeled and deveined, imitation crabmeat, flaked

bacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper

boneless skinless chicken cut in bite size pieces, corn frozen, chicken broth reduced sodium, sweet green pepper chopped fresh or frozen, milk, instant potatoes mashed, salt & pepper to taste, red pepper (optional) crushed

fresh corn kernels (cut from about 8 ears ), canned low-sodium chicken broth or homemade stock, butter, onion, chopped, dry white wine, salt, milk, lump crabmeat , picked free of shell, chopped fresh chives or scallion tops

onions, chopped, chopped leeks (white part only ), garlic cloves, minced, olive oil, reduced-sodium chicken broth, potatoes, peeled and cubed, dill weed, frozen corn, thawed, pepper, cornstarch, cold water, half-and-half cream, cheddar cheese, shredded

olive oil, diced celery, diced onion, fat-free , less-sodium chicken broth, baking potato, peeled and diced, frozen whole-kernel corn, dried dill, all-purpose flour, low-fat milk, boneless, skinless sockeye red salmon in water, rinsed and drained, dry white wine, freshly ground black pepper, salt