15 sodium cookies Recipes

low sodium keebler club crackers, butter , not margarine, brown sugar , tightly packed, semisweet chocolate morsels, chopped walnuts

low-sodium margarine, sultana natural bran, bicarbonate of soda, brown sugar or 1/2 cup raw sugar, self raising flour , sifted, orange juice, orange , rind of, grated, white lily self-rising flour , sifted

lean ground chicken, italian seasoned breadcrumbs, egg, sodium-free seasoning (lawry s 17 blend is good), barbecue sauce (i use cookies bbq sauce)

less-sodium smoked , fully cooked ham half, apricot preserves, dijon mustard, brown sugar, gingersnap crumbs (about 9 cookies, finely crushed), apricot preserves, dry marsala wine, dijon mustard, ground allspice

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie

olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo

ziploc bag, milk, low sodium soy sauce, spicy stir-fry sauce, cayenne pepper, instant coffee granules, ground cumin, ground mustard, red pepper flakes, black pepper, lime juice, garlic clove, slightly pressed, orange, raisins, extra firm tofu, cookie, sheet, paper towels

low-sodium beef broth, dry red wine, red wine vinegar, onions, cut into large chunks, garlic; 3 crushed, 2 chopped, fresh thyme, plus 1 tbsp chopped leaves, bay leaves, juniper berries (available in the spice aisle), black peppercorns, boneless beef top chuck roast, kosher salt, extra-virgin olive oil, carrots, cut into 1-inch chunks, stalks celery, cut into 1-inch chunks, all-purpose flour, crushed gingersnap cookies, freshly ground pepper, spaetzle, for serving (see page 152), sour cream , for serving (optional), chopped fresh parsley, for garnish

turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored light molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low sodium chicken broth, gravy, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), rich broth (made by simmering turkey giblets in chicken stock), apple cider vinegar, worcestershire sauce, whipping cream (optional)

fresh chestnuts (can substitute canned chestnuts, drained), unsalted butter , plus, unsalted butter, sliced bacon, diced, onions, diced, stalks celery, diced, chopped fresh italian parsley, chopped fresh thyme leave, chopped fresh sage, firm-textured sourdough bread , allowed to dry on a cookie sheet for 2 days, cut into 1/2-inch cubes, low sodium chicken broth

flat-cut beef brisket , trimmed of excess fat, kosher salt and freshly ground pepper, extra-virgin olive oil, tomato paste, dry red wine, red wine vinegar, pickling spice , tied in cheesecloth with twine, low-sodium beef broth, carrots , quartered crosswise, stalks celery , quartered crosswise, leeks , halved lengthwise and sliced 1/2 inch thick, gingersnap cookies, crumbled, chopped fresh parsley , to taste