383 sodium casserole Recipes

eggs, lightly beaten, crushed corn bread stuffing, cubed cooked chicken breast, reduced-sodium chicken broth, warmed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, onion, chopped, chopped celery, rubbed sage

water, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)

ground beef, extra-lean ground turkey, frozen mixed vegetables, thawed and drained, french-fried onions, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen tater tots, thawed

chicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed

brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)

butter, garlic cloves, minced, fresh sliced mushrooms (does not have to be exactly 2 cups), fresh green beans (ends removed and cut in half, can use more or less if desired), low sodium chicken broth, low-sodium condensed cream of mushroom soup, undiluted, fresh grated parmesan cheese, black pepper (or to taste), salt (optional), french fried onion rings (such as durkee), grated old cheddar cheese (can use (to taste)

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

instant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note

olive oil, shallot, minced, garlic cloves, minced, green bell pepper, seeded and diced, mushrooms, diced, ground sirloin, low-sodium crushed tomatoes, dried basil, penne pasta, grated parmesan cheese, grated reduced-fat mozzarella cheese

canola oil, canadian bacon, diced, skinless chicken breasts , cut into bite size chucks, onion, chopped, garlic cloves, minced, green bell peppers, seeded and chopped, chopped celery, tomatoes, chopped, no-salt-added tomato sauce, bay leaves, crumbled, dry thyme leaves, white pepper, cayenne pepper (how hot you want it ), chopped parsley, grain rice (i use jasmine), low sodium chicken broth

onion, chopped, carrot, chopped, celery rib, chopped, sliced fresh mushrooms, butter, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, cubed cooked turkey breast, uncooked spaghetti, broken into 2-inch pieces, shredded reduced-fat colby-monterey jack cheese, paprika

ground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese

onion, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, canola oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, diced tomatoes and green chilies, undrained, chili powder, corn tortillas (6 inches), cut into 1-inch strips, shredded reduced-fat cheddar cheese, divided

boil-in-bag long-grain and wild rice mix, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, dry white wine or low-sodium chicken broth, sliced mushrooms, sliced green onions, chopped cooked chicken breast, chopped fresh parsley, salt, diced pimiento, drained

rotisserie-cooked chicken, skinned , deboned, spaghetti, cooked, drained, cremini mushrooms, sliced, vidalia onion, diced, garlic powder , to taste, salt , to taste, black pepper , to taste, butter (or to taste) or 2 tsp margarine (or to taste), reduced-sodium cream of mushroom soup, cream of roasted chicken with herbs soup, reduced-sodium chicken broth, velveeta cheese, diced, reduced-fat cheddar cheese, shredded

rice (short grain), chicken breasts, skinned and boned, beef (boiled, sliced thinly and cut into small pieces), dark soy sauce, sake, chicken stock (low sodium and of good quality), beef stock (low sodium and of good quality), bamboo shoot, thinly sliced, shiitake mushroom, dried (1/2 cup if fresh ), salt, light soy sauce, sake, scallions or 3 tbsp green onions, chopped

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

king arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, boneless round steak, cut into 1/2-inch cubes, vegetable oil, water, low-sodium beef broth, garlic clove, minced, dried minced onion, dried thyme, dried rosemary, crushed, sliced fresh mushrooms, frozen peas, thawed, mashed potatoes (with added milk), butter, melted, paprika