17 sodium canned tuna Recipes

  • Tuna Vegetable Casserole
    water, kosher salt or 2 tsp table salt and
    15 More
    water, kosher salt or 2 tsp table salt, dry curly wide egg noodles, extra virgin olive oil, chopped onion, up to 1/2 cup, garlic cloves, minced (optional), chopped green bell peppers, fresh sliced white mushrooms, halved (can use more ), frozen mixed vegetables (can use less ), low-sodium instant chicken bouillon granules, water, salt & pepper, to taste, chunk tuna in water, drained, milk (i use skim ), mayonnaise, healthy request cream of celery soup, shredded cheddar cheese, plus more for topping
    1 hour , 17 ingredients
  • Kitty Tuna Dreams
    vegetable oil , or more as needed and
    4 More
    vegetable oil , or more as needed, canned low-sodium tuna in oil, bread crumbs, eggs, beaten, yeast (optional)
    20 min, 5 ingredients
  • Gingery Fish Kabobs
    pineapple juice, cornstarch and
    7 More
    pineapple juice, cornstarch, light soy sauce (50% less sodium), white vinegar, garlic cloves, crushed, minced fresh ginger, raw firm fish , such as salmon, tuna or halibut, cut in chunks, fresh pineapple in large chunks (or substitute canned pineapple chunks), red onion, cut in wedges
    9 ingredients
  • Pasta Salad for Lunch This Week!
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil and
    22 More
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce
    25 min, 24 ingredients
  • Pasta with Tuna and Peas Pasta with Tuna and Peas
    onion, canned tuna, tomato sauce, low sodium and
    4 More
    onion, canned tuna, tomato sauce, low sodium, crushed red pepper flakes, garlic, frozen peas and carrots, dry, uncooked) pasta
    7 ingredients
  • Tuna Niçoise Salad Tuna Niçoise Salad
    red potatoes, fresh green beans, trimmed, dry white wine and
    12 More
    red potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped
    15 ingredients
  • Tuna Macaroni and Cheese Tuna Macaroni and Cheese
    uncooked elbow macaroni, margarine or 2 tbsp butter and
    6 More
    uncooked elbow macaroni, margarine or 2 tbsp butter, all-purpose flour, paprika, salt, canned reduced-sodium chicken broth, reduced-fat reduced-sodium cheese spread , cut into cubes, tuna in water, drained and flaked
    17 min, 8 ingredients
  • Tuna Salad w/White Bans & Asparagus Tuna Salad w/White Bans & Asparagus
    water-packed tuna, drained and
    10 More
    water-packed tuna, drained, lightly steamed asparagus spears, cut into 1 pieces, canned reduced-sodium white beans, rinsed & drained, red onion, finely chopped, extra virgin olive oil, freshly-squeezed lime juice, orange marmalade (juice sweetened), garlic powder, fresh minced chives, salt & freshly ground pepper, to taste, paprika
    11 ingredients
  • Ahi Tuna With Vegetable Stir-Fry Ahi Tuna With Vegetable Stir-Fry
    sesame oil, green cabbage (about 8 oz) and
    11 More
    sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)
    25 min, 13 ingredients
  • Tropical Tuna Salad Tropical Tuna Salad
    romaine , torn, canned unsweetened pineapple chunks and
    7 More
    romaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice
    15 min, 9 ingredients
  • Korean-Style Seared Tuna Korean-Style Seared Tuna
    soy sauce, sugar, dried red-pepper flakes and
    8 More
    soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced
    11 ingredients
  • Pasta Salad With Tuna, Chickpeas, and Lemon-Mint Dressing Pasta Salad With Tuna, Chickpeas, and Lemon-Mint Dressing
    fusilli pasta, frozen peas, grated lemon zest and
    11 More
    fusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )
    45 min, 14 ingredients
  • Kitty Slop Kitty Slop
    cooked brown rice (can be substituted with white rice) and
    7 More
    cooked brown rice (can be substituted with white rice), tuna in vegetable oil (can be substituted with canned chicken), raw eggs, very finely chopped broccoli, low sodium chicken broth, honey, lactose-free milk, whole wheat flour
    15 min, 8 ingredients
  • Turkey Tonnato Turkey Tonnato
    turkey tenderloins, olive oil, salt, white pepper and
    8 More
    turkey tenderloins, olive oil, salt, white pepper, fat-free , less-sodium chicken broth, divided, light mayonnaise, fresh lemon juice, capers, caper juice, albacore tuna in water, drained, canned anchovy fillet, chopped fresh flat-leaf parsley
    13 ingredients
  • Layered Mediterranean Salad Layered Mediterranean Salad
    plain yogurt, english cucumbers, seeded and chopped, salt and
    22 More
    plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced
    1 hour 30 min, 25 ingredients




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