155 sodium bean salad Recipes

uncooked soba (buckwheat noodles), frozen shelled edamame (green soybeans), diced english cucumber, sliced green onions, reduced-fat mayonnaise, rice vinegar, white miso (soybean paste), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), dark sesame oil, fresh bean sprouts

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds

flank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided, vegetable oil, reduced-sodium chicken broth, rinsed and drained salted fermented black beans (see notes ), dry sherry, minced fresh ginger, rice vinegar, cornstarch blended smoothly with 2 tbsp. water, light brown sugar, salted peanuts, leaves romaine lettuce, diced red bell pepper, sliced green onions , including tops, cilantro leaves

sliced green onions, rice vinegar, low-sodium soy sauce, water, sesame seeds, toasted, bottled minced garlic, dark sesame oil, chile paste with garlic or 1/4 tsp crushed red pepper, dark sesame oil, divided, sliced shiitake or button mushroom caps (about 8 oz), sliced green onions, fresh or frozen corn kernels, thawed, salmon fillets (about 1 inch thick ), baby spinach, fresh bean sprouts, red bell pepper strips

cut green beans, cut red bell pepper (about 2 large peppers), chopped fresh mint, divided, fat-free , less-sodium chicken broth, garlic cloves, sliced, red potatoes, quartered, vidalia or other sweet onions, trimmed and quartered, white wine vinegar, olive oil, salt, coarsely ground black pepper

rice vinegar, minced peeled fresh ginger, low-sodium soy sauce, sugar, hoisin sauce, salt, shredded iceberg lettuce, shredded skinless, boneless rotisserie chicken breast, fresh bean sprouts, chopped green onions, chopped dry-roasted cashews, mandarin oranges in light syrup, drained

mango , unripe green, bean sprouts, carrot, peeled and grated, lemon juice, low sodium soy sauce, garlic clove, minced, granulated sugar, fresh cilantro, chopped

chicken breasts, soy bean oil, salt and pepper (to taste), green cabbage, red cabbage, romaine lettuce, carrot, japanese cucumber, ginger, minced, low sodium soy sauce, lime juice, rice vinegar, agave nectar, mayonnaise, sesame oil

water, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, canola oil, crushed red pepper, five-spice powder, garlic cloves, minced, matchstick-cut carrots (about 4 oz), uncooked bean threads (cellophane noodles), shredded bok choy, sliced green onions, snow peas, trimmed and cut into 1/2-inch pieces (about 2 oz), julienne-cut red bell pepper, chopped fresh cilantro, chopped fresh mint, chopped dry-roasted peanuts, divided, boston lettuce leaves

uncooked bean threads (cellophane noodles), rice vinegar, sugar, low-sodium soy sauce, peanut oil, chile paste with garlic, sesame oil, shredded roasted skinless , boneless chicken breast, fresh baby spinach, julienne-cut carrot, chopped dry-roasted peanuts

red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil

red potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar

lime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)

boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles

fresh lime juice, low-sodium soy sauce, brown sugar, tomato paste, water, sesame oil, grated peeled fresh ginger, vegetable oil, crushed red pepper, garlic cloves, crushed, uncooked spaghettini, fresh bean sprouts, x 1/4-inch) julienne-cut red bell pepper, sliced green onions, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped dry-roasted peanuts

uncooked long-grain rice, pineapple chunks, drained, dry-roasted cashews or 1/4 cup peanuts, chopped, raisins, green onions, thinly sliced, red bell pepper, diced in 1/2 inch pieces, green bell pepper, diced in 1/2 inch pieces, stalk celery , cut in half down lengthwise,and thinly sliced, fresh bean sprout, fresh orange juice, low sodium soy sauce, dark sesame oil, peeled and minced fresh ginger, grated fresh orange zest, garlic, minced, red pepper flakes, cilantro, minced