36 sodium banana Recipes
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shredded red cabbage, chopped sweet onion and11 Moreshredded red cabbage, chopped sweet onion, banana pepper, finely chopped, miracle whip light, cider vinegar, stone-ground mustard, pepper, uncooked medium shrimp, peeled and deveined, reduced-sodium taco seasoning, olive oil, whole wheat tortillas (8 inches), crumbled feta cheese, sliced avocado , optional30 min, 13 ingredients
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light sour cream and7 Morelight sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped12 min, 8 ingredients
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garlic cloves, 2 peeled and 2 finely minced and20 Moregarlic cloves, 2 peeled and 2 finely minced, ginger (minced or grated ), water, unsalted butter, onions, chopped medium, red pepper, chopped, cherry pepper, tomato paste, unsweetened dried shredded coconut, curry powder, ground cumin, chili flakes (pepperincino), all-purpose flour, low sodium chicken broth, carrots, peeled and chopped coarse, celery ribs, chopped coarse, banana, very ripe, peeled (about 5 oz), skinless chicken thighs (about 1 1/2 lb) or 8 skinless chicken legs (about 1 1/2 lb), salt, pepper, cilantro, minced, fresh50 min, 21 ingredients
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reduced sodium black beans, drained, salsa and9 Morereduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)15 min, 11 ingredients
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boneless, skinless chicken breasts , cut into strips and16 Moreboneless, skinless chicken breasts , cut into strips, whole peeled tomatoes, mashed, enchilada sauce, onion, chopped, banana peppers, chopped, garlic, minced, water, reduced-sodium chicken broth, cumin, chili powder, salt, ground black pepper, bay leaf, frozen corn, chopped cilantro, corn tortillas, vegetable cooking spray3 hour 40 min, 17 ingredients
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Spicy Squash Soupbutternut squash (about 4 lbs. total), halved lengthwise ... and9 Morebutternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)10 ingredients
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African Peanut Dipping Sauceonions, chopped, peanut oil, cayenne (optional) and5 Moreonions, chopped, peanut oil, cayenne (optional), ground ginger, banana, very ripe and mashed, low-sodium tomato juice, apple juice, unhomogenized unsweetened peanut butter35 min, 8 ingredients
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Turkey and Squash Cottage Piechopped onion, garlic cloves, minced, lean ground turkey and11 Morechopped onion, garlic cloves, minced, lean ground turkey, all-purpose flour, tomato paste, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, banana squash , microwaved until soft, sweet potato , microwaved until soft and peeled, low-fat buttermilk, shredded parmesan cheese, cayenne pepper (optional)45 min, 14 ingredients
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Mulligatawny Soup With Chickengarlic , 2 peeled and 2 finely minced and17 Moregarlic , 2 peeled and 2 finely minced, ginger (about 1 1/2 inches), peeled and grated (about 1 1/2 tbsp), water, unsalted butter, onions , chopped medium, tomato paste, unsweetened shredded coconut, curry powder, ground cumin, cayenne pepper, all-purpose flour, low-sodium chicken broth, carrots , peeled and chopped coarse, rib celery , chopped coarse, banana (about 5 oz), very ripe, peeled , or 1 small boiling potato (about 5 oz), peeled and cut into 1-inch pieces, boneless, skinless chicken breasts (about 1 1/2 lb), plain yogurt, minced fresh cilantro leaves23 min, 18 ingredients
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Iced Yellow Tomato Soup B-H-Greduced-sodium chicken broth and7 Morereduced-sodium chicken broth, yellow tomatoes, peeled, seeded, and cut up (about 5 medium), yellow sweet pepper, seeded and cut up, yellow banana peppers, seeded and cut up, garlic cloves, chopped, onion, chopped, roma tomato, peeled, seeded, and diced, fresh whole chives (optional)4 hour 15 min, 8 ingredients
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Tamale Stuffing (Food Network Kitchens)poblano chile peppers, lard, baking powder, kosher salt and11 Morepoblano chile peppers, lard, baking powder, kosher salt, masa harina (instant corn flour), low-sodium chicken broth, vegetable oil, scallions, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, ground cumin, grated orange zest, ripe plantains, chopped, capers, chopped, banana leaves (thawed if frozen )1 hour 50 min, 15 ingredients
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Dripping Roast Beef Sandwiches with Melted Provolonecondensed french onion soup and5 Morecondensed french onion soup, reduced sodium worcestershire sauce, sliced deli roast beef, pepperidge farm classic soft hoagie rolls w/sesame seeds, deli provolone cheese cut on half, drained mild or pickled banana pepper rings6 ingredients
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Dripping Roast Beef Sandwiches with Melted Provolonecampbells condensed french onion soup ten and a half oz and5 Morecampbells condensed french onion soup ten and a half oz, reduced sodium worcestshire sauce, deli roast beef, pepperidge farm classic soft hoagie rolls with sesame seeds, deli provolone cheese cut in half, mild or pickled banana pepper rings drained10 min, 6 ingredients
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