14 sodium appetizers Recipes

sherry or chicken broth, reduced-sodium soy sauce, pork tenderloins (3/4 lb each), honey, sesame seeds, reduced-sodium soy sauce, green onion, finely chopped, sherry or chicken broth, sesame oil, garlic clove, minced, minced fresh gingerroot

whole boneless skinless chicken breasts, melted margarine, garlic powder, dry mustard, dried basil, crushed, fine dry breadcrumb, grated parmesan cheese, chopped fresh parsley, canned unsweetened pineapple, diced, vegetable oil, cornstarch, vinegar (flavored s, such as raspberry or blueberry, are a nice added touch), tomato sauce, brandy (optional), sugar, reduced sodium soy sauce, water, green onions, chopped fine

boneless whole pork loin roast, reduced-sodium soy sauce, honey, lemon juice, canola oil, garlic cloves, minced, ground ginger

unflavored gelatin, cold water, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat cream cheese, cubed, fat-free mayonnaise, crabmeat, drained, flaked and cartilage removed, celery ribs, finely chopped, green onions, finely chopped, assorted crackers

sugar snap peas, trimmed, garlic flavored olive oil, low sodium soy sauce, sesame oil, drops chili oil, brown sugar, toasted sesame seeds

low-sodium bacon, marinated artichoke hearts, pre-shredded mozzarella cheese, toothpick

low sodium soy sauce, worcestershire sauce, vegetable oil, dark rum, wasabi powder, orange , juice of, fresh ginger, minced, honey, fresh ground black pepper, chicken thighs or 1 1/2 lbs chicken breasts, skinless, boneless, cubed

cream cheese, dried chives or 1 tsp fresh chives, marjoram, garlic powder or 1/2 tsp freshly minced garlic, grape tomatoes or cherry tomatoes, hard cheese, of your choice (cheddar works well ), low-sodium crackers

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

littleneck clams, low sodium soy sauce, sesame oil, garlic, chopped, scallions, chopped, ground toasted sesame seeds, sugar, jalapeno peppers, finely chopped

sliced white bread, clams, drained, sliced onion, mayonnaise, reduced-sodium worcestershire sauce, garlic powder, tabasco sauce, grated parmesan cheese, unsalted butter, melted

mayonnaise, apricot preserves, reduced sodium soy sauce, dijon mustard, garlic clove, finely chopped, ground ginger, raw shrimp, shelled and deveined , can use chicken too, scallion, lemons, cut into wedges