1922 sodium and chili Recipes
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bulgur, boiling water, chopped green peppers and13 Morebulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese10 min, 16 ingredients
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unsalted butter, red onion, chopped, garlic, minced and14 Moreunsalted butter, red onion, chopped, garlic, minced, dark brown sugar, red wine, red wine vinegar, tomato paste, low-sodium chicken broth, ground cumin, cayenne pepper, chili powder, chopped fresh cilantro, salt to taste, canola oil, cooked bacon, diced, venison stew meat, trimmed and finely diced, black beans, cooked and drained1 hour 20 min, 17 ingredients
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lean ground turkey breast, garlic cloves (minced ) and12 Morelean ground turkey breast, garlic cloves (minced ), a yellow onion (chopped ), whole jalapeno (slightly seeded and minced ), tomatoes, reduced-sodium fat-free chicken broth, red pepper paste, whole dried bay leaves, cumin, cinnamon, chili, salt, pepper, canola oil, for sauteing35 min, 14 ingredients
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ground buffalo meat, onion, finely diced and14 Moreground buffalo meat, onion, finely diced, jalapeno, seeded and minced, garlic cloves, crushed in a press, diced green chilies, kosher salt, black pepper, freshly ground, beef base, worcestershire sauce, maggi seasoning, low-sodium v8 juice, diced tomatoes (i use petite-diced), kidney beans, cumin, paprika, cayenne pepper , to taste11 min, 16 ingredients
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ground venison, chopped sweet onion and12 Moreground venison, chopped sweet onion, chopped green bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped, chili powder, salt, ground cumin, ground red pepper, freshly ground black pepper, diced tomatoes, undrained, fat-free , less-sodium chicken broth, tomato paste, red kidney beans, rinsed and drained15 ingredients
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canola oil and10 Morecanola oil, garlic clove, minced (or use rehydrated dried minced or granulated garlic), extra lean ground beef, low-sodium kidney beans (1 can drained and 1 can undrained ), chopped onion, chopped celery, tomato sauce, chili powder (or to taste), bay leaf, shredded cheese (garnish ) (optional), sour cream (garnish ) (optional)1 hour , 11 ingredients
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salt (or more ), ground chuck (no subs) and21 Moresalt (or more ), ground chuck (no subs), vegetable oil (i used canola), onions, chopped fine (about 2 cups), garlic cloves, minced (about 2 tsp, i used 3), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low sodium chicken broth (i used 1 14 oz. can, it was a bit short of 2 cups), water, cider vinegar, dark brown sugar (i used light brown sugar), tomato sauce, hot pepper sauce (i used 1 tsp), salt, spaghetti, cooked, drained and tossed with 2 tbsp of butter, sharp cheddar cheese, grated, red kidney beans, drained, rinsed and warmed, white onion, chopped fine31 min, 23 ingredients
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vegetable oil, onions, chopped fine, garlic clove, minced and16 Morevegetable oil, onions, chopped fine, garlic clove, minced, tomato paste, chili powder, dried oregano, ground cinnamon, salt, ground black pepper, allspice, low sodium chicken broth, tomato sauce, cider vinegar, dark brown sugar, lean ground beef, spaghetti, cheddar cheese, shredded, for garnish, onion, minced, for garnish, pinto beans, for garnish40 min, 19 ingredients
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black beans, sweet onion, chopped and9 Moreblack beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips30 min, 11 ingredients
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bacon , cut into 1/4-inch pieces, onion, finely chopped and8 Morebacon , cut into 1/4-inch pieces, onion, finely chopped, garlic, finely chopped, chili powder, white beans, drained and rinsed, kidney beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, canned low-sodium chicken broth, salt30 min, 10 ingredients
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Turkey Chili
olive oil, chopped sweet onions, minced garlic and12 Moreolive oil, chopped sweet onions, minced garlic, chopped yellow bell peppers, ground turkey, crushed organic tomatoes, undrained, red kidney beans, drained and rinsed, chili powder, sugar, low-sodium chicken stock, garlic powder, hot sauce (recommended : tabasco), sea salt, dried basil, dried oregano1 hour 20 min, 15 ingredients -
Lentil Chili
lean ground turkey, reduced-sodium chicken broth and7 Morelean ground turkey, reduced-sodium chicken broth, lentils, rinsed, tomato sauce, diced tomatoes, undrained, onion, chopped, chili powder, ground cumin, pepper9 ingredients -
Chicken Chili
reduced-sodium chicken broth and11 Morereduced-sodium chicken broth, black beans, rinsed and drained, chopped green, yellow and sweet red pepper, chopped onion, chili powder, paprika, pepper, crushed red pepper flakes, ground cumin, salt-free seasoning blend, cayenne pepper, cubed cooked chicken breast20 min, 12 ingredients -
Diabetic Chili
sirloin, top, ground, onion, chopped, garlic, minced and6 Moresirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium9 ingredients -
Carnivore Chili
olive oil, chopped yellow onions, garlic cloves, minced and13 Moreolive oil, chopped yellow onions, garlic cloves, minced, extra lean ground beef, chili powder, ground cumin, dried oregano, unsweetened cocoa, salt, celery seed, ground turmeric, ground cinnamon, crushed red pepper flakes, tomato juice, reduced-sodium fat-free beef broth, yellow cornmeal36 min, 16 ingredients -
White Bean Chili
chopped onion (about 1 medium), garlic clove, minced and6 Morechopped onion (about 1 medium), garlic clove, minced, cannellini beans, rinsed, drained, and divided, chopped green chiles, fat-free , less-sodium chicken broth, chopped cooked chicken, chili powder, salt9 ingredients -
Green Chili Stew
skinned potatoes (about 1 1/2 lb. total), scrubbed and7 Moreskinned potatoes (about 1 1/2 lb. total), scrubbed, tomatoes (about 1/2 lb. total ), reduced-sodium chicken broth, diced green chilies, garlic, minced, boneless smoked extra-lean pork chops, salad oil, hot sauce8 ingredients
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