21135 sobrebarriga colombian style flank Recipes

flank steaks, all purpose greek seasoning or 2 tsp dried oregano, pita breads , sliced in half crosswise, sliced red onion, cucumber, thinly sliced, chopped tomato, crumbled feta cheese, red wine and vinegar salad dressing, plain yogurt , stirred

flank steak, cut in strips, goya corn oil, goya minced garlic or 5 cloves garlic, minced, onion, diced, green pepper, diced, black pepper, goya tomato sauce, water, goya sofrito, goya capers, drained

honey, soy sauce, red wine, garlic, crushed, dried rosemary, crushed, hot chili powder (optional), freshly ground black pepper, flank steak

avocados - peeled, pitted and diced, onion, minced, roma (plum) tomatoes, diced, garlic, pressed, fresh cilantro, chopped, ground cumin, crushed red pepper flakes, lime juice, olive oil, salt and black pepper to taste, kosher salt, ground cumin, crushed red pepper flakes, ground black pepper, ground coriander, chili powder, ground cinnamon, flank steak

lemon juice, orange juice, honey, olive oil, port wine, fresh ginger, grated, garlic, sliced, flank steak

olive oil, soy sauce, red wine, worcestershire sauce, dijon mustard, lemon juice, garlic, minced, ground black pepper, flank steak, pounded to 1/2 inch thickness, garlic, peeled, salt, chopped onion, fine dry bread crumbs, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese

tacos, vegetable oil, old el paso taco seasoning mix, flank steak , trimmed of excess fat, old el paso flour tortillas for soft tacos & fajitas, mango salsa, ripe medium mangoes , seed removed, peeled and diced, juice of 1 medium lime, jalapeno chile, seeded, chopped, chopped red onion, chopped fresh cilantro leaves

olive oil, beef flank steak, butter, mushrooms, sliced, shallot, diced, garlic, minced, chopped fresh rosemary leaves, swanson flavor boost concentrated beef broth, water

flank steak, salt and ground black pepper to taste, carrot, chopped, onion, chopped, ground dried thyme, bay leaf, water

strong coffee, balsamic vinegar, extra-virgin olive oil, brown sugar, garlic, minced, whole black peppercorns, crushed, salt, flank steak , trimmed of fat

olive oil, garlic, minced, red wine vinegar, soy sauce, honey, freshly ground black pepper, flank steak, kosher salt (to state), freshly ground pepper (to taste)

flank steak, marinade see directions about quantities, vegetable oil, low sodium soy sauce, red wine vinegar, lemon juice, dijon mustard, worcestershire, black pepper, garlic

flank steaks, white vinegar, soy sauce, garlic cloves, minced, limes , juice of, olive oil, salt, ground black pepper, white pepper, garlic powder, chili powder, dried oregano, ground cumin, paprika, white onion, chopped, chopped fresh cilantro, lime , juice of, tomatoes, chopped, jalapeno peppers, chopped, white onion, quartered, garlic cloves, peeled, salt and pepper, to taste, corn tortillas, grated cotija cheese (optional), limes, cut into wedges

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal

flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste

flank steak , trimmed of excess fat, salt and ground black pepper, peanut or vegetable oil, fish sauce, juice from 3 limes, brown sugar, red pepper flakes, cucumber , peeled, seeded (see illustration below), and sliced thin, red onion , sliced thin, fresh cilantro leaves , torn, fresh mint leaves , torn, head bibb or boston lettuce , washed, dried, and torn into pieces (4 cups lightly packed), unsalted dry-roasted peanuts , chopped coarse

flank steak, trimmed, salt, freshly ground black pepper, spanish smoked paprika, chopped onion (about 1 medium), chopped red bell pepper (about 1 small), garlic cloves, minced, loosely packed baby spinach leaves, argentinean malbec or other dry red wine, fat-free , less-sodium beef broth, chopped fresh oregano

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove