74 soba noodles and tofu Recipes

  • Peanut Sesame Noodles
    smooth peanut butter, soy sauce, warm water and
    13 More
    smooth peanut butter, soy sauce, warm water, fresh ginger, chopped, garlic, chopped, rice vinegar, toasted sesame oil, honey, dried hot red pepper flakes (or chili paste of your choice), dried soba noodles (dried linguine fini or spaghetti will work in a pinch), scallions, thinly sliced, red bell pepper , cut into 1/8-inch-thick strips, yellow bell pepper , cut into 1/8-inch-thick strips, cucumber, seeded and thinly sliced, firm tofu, cubed, sesame seeds, toasted
    16 ingredients
  • Quick Soba Stir Fry With Tofu
    uncooked soba noodles, toasted sesame oil and
    6 More
    uncooked soba noodles, toasted sesame oil, extra firm tofu, drained and cubed, shiitake mushroom, sliced, warm water, garlic cloves, finely minced, scallion, finely chopped, soy sauce, to taste (divided )
    20 min, 8 ingredients
  • Cold Zaru Soba Buckwheat And Yam Noodles
    dried zaru soba noodles and
    13 More
    dried zaru soba noodles, kombu dashi broth (see note below ), soy sauce, mirin, wasabi paste, scallions, chopped thin, rice seasoning or nori, thinly sliced, cooked prawns, seared ahi tuna, tofu, cubed, japanese omelet, sliced thin, sliced avocado
    6 min, 15 ingredients
  • Asian Noodles in Broth with Vegetables and Tofu
    udon or soba noodles, water and
    13 More
    udon or soba noodles, water, soy sauce , preferably naturally brewed, mirin, rice vinegar, grated peeled fresh ginger, snow peas , strings removed and halved crosswise on the diagonal, sliced mushrooms, soft tofu, cubed, romaine lettuce heart, shredded, sliced red radishes or daikon matchsticks, carrot matchsticks, scallions, white and light green parts only, thinly sliced, toasted sesame oil , for serving, optional, hot sauce , for serving, optional
    55 min, 15 ingredients
  • Coconut Soup With Tofu
    soba rice noodles, coconut milk, tofu and
    10 More
    soba rice noodles, coconut milk, tofu, chilies, finely chopped, galangal, sliced, stalks lemongrass , bruised, kaffir lime leaves, mushrooms, halved (shitake, oyster), pea aubergines, spring onion, sliced, red onion, sliced, fresh coriander leaves (to garnish ), red peppers, sliced
    15 min, 13 ingredients
  • Seared Tofu-and-Soba Noodle Salad Seared Tofu-and-Soba Noodle Salad
    reduced-fat firm tofu, drained, rice vinegar and
    10 More
    reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions
    12 ingredients
  • Shanghai-Ish Cold Noodles Shanghai-Ish Cold Noodles
    fresh ramen noodles or 3/4 lb soba noodles or 3/4 lb fres... and
    12 More
    fresh ramen noodles or 3/4 lb soba noodles or 3/4 lb fresh egg noodles, julienned carrot, mung bean sprouts, extra firm tofu, cut in 1/2-inch blocks, julienned boiled ham, smooth peanut butter or 3 tbsp tahini, white sugar, soy sauce, rice vinegar or 1 tbsp white wine vinegar or 1 tbsp cider vinegar, toasted sesame oil (use an asian variety if possible), water, garlic clove, minced (optional), chili powder (optional) or 4 -6 drops hot sauce (optional)
    50 min, 13 ingredients
  • Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basil Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basil
    white miso or 1 tbsp yellow miso, water and
    9 More
    white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds
    40 min, 11 ingredients
  • Soy-Mirin Tofu & Veggies over Peanut Noodles Soy-Mirin Tofu & Veggies over Peanut Noodles
    uncooked soba noodles, coconut milk, peanut butter and
    11 More
    uncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari
    30 min, 14 ingredients
  • Cilantro Noodle Bowl Cilantro Noodle Bowl
    dried soba noodles, broccoli florets, zest of 1 lemon and
    6 More
    dried soba noodles, broccoli florets, zest of 1 lemon, fresh cilantro, chopped, garlic cloves, cayenne powder or 1/4 tsp red pepper flakes, fine grain sea salt, scant 1/2 cup extra virgin olive oil, extra-firm nigari tofu
    30 min, 9 ingredients
  • Cilantro Noodle Bowl Cilantro Noodle Bowl
    dried soba noodles, broccoli florets, zest of 1 lemon and
    6 More
    dried soba noodles, broccoli florets, zest of 1 lemon, fresh cilantro, chopped, garlic, cayenne powder, fine grain sea salt, extra-virgin olive oil, extra-firm tofu
    9 ingredients
  • Peanut Noodles with Tofu Peanut Noodles with Tofu
    japanese soba noodles
    1 ingredients
  • Cilantro Noodle Bowl With Cilantro Pesto Cilantro Noodle Bowl With Cilantro Pesto
    dried soba noodles, broccoli florets, chopped and
    7 More
    dried soba noodles, broccoli florets, chopped, lemon , zest of, fresh cilantro, chopped, garlic cloves, cayenne powder, fine grain sea salt, extra virgin olive oil, extra firm tofu
    20 min, 9 ingredients
  • Japanese-style Broth Japanese-style Broth
    vegetable stock, sugar snap peas (halved lengthways) and
    6 More
    vegetable stock, sugar snap peas (halved lengthways), chopped spring onions, spoons light soy sauce, cooked soba noodles, tofu, cubed, toasted sesame seeds, chili flakes (optional) to taste
    15 min, 8 ingredients
  • Soba with Sesame and Tofu Soba with Sesame and Tofu
    low-sodium soy sauce, rice vinegar and
    9 More
    low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, sugar, dark sesame oil, chili oil or vegetable oil, sesame seeds, cooked soba (about 8 oz uncooked buckwheat noodles), sliced peeled cucumber, sliced green onions, cubed firm tofu (about 12 oz)
    11 ingredients
  • Soba Soup with Spinach and Tofu Soba Soup with Spinach and Tofu
    water and
    11 More
    water, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced
    12 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    14 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2) Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2)
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    27 min, 14 ingredients




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