109 soaked wheat Recipes

dried white bean (corona, giant limas, gigantes, or any giant white beans you can finds, rinsed, picked over and soake), extra virgin olive oil, red pepper flakes, salt, garlic clove, chopped, crushed tomatoes, fresh oregano leaves, adobo sauce , from a can chipotle peppers, garlic clove, fresh cilantro, extra virgin olive oil, salt, kale (washed, de-stemmed, and very finely chopped ) or 2/3 cup chard leaves (washed, de-stemmed, and very finely chopped), queso fresco, whole wheat breadcrumbs (toasted in a skillet with a tbsp of olive oil)

natural yoghurt, salt, cayenne, paprika, freshly ground cumin seed, dry-style feta, garlic cloves, crushed to a paste with salt, lemon , juice of, salt & freshly ground black pepper, extra virgin olive oil, lebanese cucumbers, seeded and diced 1cm (4 if particularly small), ripe tomatoes, seeded and diced, spring onions, thinly sliced, handful each coriander , and, parsley, finely chopped, garlic cloves, mashed with salt to a paste, olive oil, salt & freshly ground black pepper, pita breads , torn and toasted in the oven, minced lamb, onion, finely chopped, garlic cloves, finely chopped, chopped parsley, chopped coriander leaves, ground cumin, ground cardamom, ground ginger, fresh breadcrumbs or 1/2 cup soaked bulgar wheat, salt & freshly ground black pepper, green chili, cut finely into strips (to garnish ), torn coriander leaves (to garnish ), tahini , with lemon juice to taste to serve, olive oil, cumin seed, coriander seed, garlic cloves, thinly sliced, green olives , cracked by squashing with the base of a glass, kalamata olive, fresh thyme leave, harissa, preserved lemon, peel cut into thin strips, chopped parsley

hass avocado, peeled and diced, salt, brown sugar, vanilla, balsamic vinegar, bittersweet chocolate, melted, whole wheat pastry flour, glutinous-rice flour or 1/4 cup sweet rice flour, unsweetened cocoa powder, coconut milk, tart cherry juice concentrate, water, dried cherries , soaked in kirsch and drained, hass avocado, peeled and diced, agave nectar, powdered sugar, unsweetened cocoa powder, coconut milk, shredded coconut

pecan halves, all-bran honey nut bar, broken, ground almonds, instant yeast, sugar, flour, whole wheat bread flour, gluten flour, warm water, warmed (1%) milk, tart cherry juice concentrate (like michelle s miracle), egg, honey, salt, dried cherries , soaked in hot water and drained, honey (for boiling )

flour, whole wheat flour, baking powder, baking soda, salt, shortening, granulated sugar, brown sugar, egg replacer, unsweetened applesauce, vanilla, rolled oats, dark raisins, soaked and drained, baking sheets lined with parchment paper, foil, or silicone mats

unbleached white flour, whole wheat flour, salt, baking powder, vegetable shortening , butter or margarine, egg, white wine vinegar, ice cold water, brown sugar, salt, egg, white wine vinegar, unsalted butter, melted, corn syrup, ingredients, raisins soaked in hot tea and then drained or, toasted pecans

all-purpose flour, wheat flour (not coarse ground ), saffron thread, crushed and soaked in 2 tbsp warm milk for 20 minutes, turmeric, organic egg, separated, buttermilk, agave nectar or 3/4 cup brown sugar or 3/4 cup replace half the quantity syrup or 3/4 cup sugar with finely chopped dates or 3/4 cup dates, paste, fresh ground cardamom, baking powder, canola oil, chopped walnuts or 1/4 cup almonds

flour, whole wheat flour, potato flour, cornmeal, instant yeast, non-fat dry milk, poultry seasoning, fresh thyme, de-stemmed, cinnamon, warm, low sodium vegetable broth, warm 1% milk, brown sugar, non fat greek yogurt, raisins , soaked in hot water and drained

olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

whole wheat flour, flour, baking powder, baking soda, salt, pie spice, cream cheese, sugar, honey, silken tofu, pureed, sour cream, apples, peeled and diced, raisins , soaked in hot water and drained, toasted buckwheat kernels (kasha)

red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste

raisins , soaked in boiling water for 5 minutes, butter, sugar, eggs, applesauce, white flour, whole wheat flour, baking soda, salt, cinnamon, nutmeg, cocoa, chopped walnuts, powdered sugar

diced tomatoes (medium size), tomato paste, tomato ketchup, sugar, tomatoes, chopped, garlic, finely chopped, onion, finely chopped, curry powder (preferably sri lankan ), chili powder (optional), maggi soup cube (pizza sauce flavour), maggi soup cube (beef flavour), mustard, fenugreek seeds, vegetable oil, beef mince, ground pork, whole wheat bread , soaked in milk, garlic, finely chopped, onion , finally chopped, chopped parsley, egg, maggi soup cube , dissolved in, boiling water (i microwave for 2 sec.), salt, fresh ground black pepper, green chili, finely chopped (optional), vegetable oil (for frying )

butter (softened ), dark brown sugar, eggs, vanilla extract, flour, whole wheat flour, baking soda, cinnamon, nutmeg, jack daniel s, chopped pecans, golden raisins, dark raisins, candied orange peel, jack daniel s for soaking

mashed sweet potato (unseasoned), water, warm, buttermilk, warm, melted butter, egg, instant yeast, flour, oat flour (or whole wheat flour), sugar, sea salt, dried rosemary, dried cranberries , soaked in hot water and drained

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress

mashed sweet potato (unseasoned), water, warm, buttermilk, warm, melted butter, egg, instant yeast, flour, oat flour (or whole wheat flour), sugar, sea salt, dried rosemary, dried cranberries , soaked in hot water and drained

dried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter