250 sneaky amp Recipes

orange juice, pear nectar, lemons, juiced, grenadine, light rum, orange-flavored liqueur (recommended : curacao), sliced lemon, for garnish

ground turkey or beef, frozen california-blend vegetables, eggs, beaten, cottage cheese, spaghetti sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese

butter or 1/4 cup margarine, all-purpose flour, chicken broth or 1 1/4 cups water, milk, sage, dried,crushed, thyme, dried &amp,crushed, mrs. dash seasoning mix (salt free), black pepper, chicken, cooked &amp,cubed, carrots, sliced, sweet peas (canned or frozen ) or 1 cup green beans (canned or frozen), onion, sliced thinly (fresh or frozen ), refrigerated biscuits (10 biscuits total), paprika , to taste

lasagna noodles, cooked &amp,drained, firm tofu, drained &amp,rinsed, shredded mozzarella cheese, ricotta cheese, spaghetti sauce, parsley (optional), salt, pepper

torn romaine lettuce, chicken breast, grilled &amp,cut into strips, tomato, chopped, frozen corn, cooked &amp,drained, parmesan cheese, ranch dressing, hot salsa, tortillas

poblano chiles , roasted and peeled, sweet butter, onion, peeled &amp,finely chopped, garlic, peeled &amp,minced, ears corn , kernels only, coarse salt, black pepper, ground, farmer cheese, creme fraiche, monterey jack cheese, grated

diced ham, onion, chopped, corn, tomatoes, peeled &amp,diced, potatoes, peeled &amp,diced, soy sauce, sugar, salt, tabasco sauce, water or broth, to cover

eggs, orange puree or 1/2 cup white bean puree, applesauce, water, oat bran, yellow cake mix

whole wheat penne, extra virgin olive oil (or cooking spray ), onion, diced, garlic cloves, crushed, italian chicken sausage, zucchini , halved lenghtwise and then sliced, frozen broccoli, ricotta cheese, shredded parmesan cheese (optional)

extra virgin olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, tomatoes, drained, tomato paste, basil leaves, shredded, kale, shredded, carrot, parsley, minced, dried oregano, dried thyme, red pepper flakes, sugar, black pepper, salt

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, purple puree, flour (mix equal parts white , whole wheat , and wheat germ, 1/4 cup plus 2 tbsp of ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt

mild italian sausage, carton fresh mushrooms, green bell pepper, seeded, yellow onion, peeled, garlic cloves, peeled, tomato sauce, diced tomatoes with juice, tomato paste, dried italian salad dressing mix (i use good seasons ), salt, black pepper

butter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt

store-bought pizza crust, pizza sauce, orange puree, shredded mozzarella cheese

sweet paprika, hot smoked paprika, dry red wine, garlic cloves (more or less to taste), bay leaves, well crumbled, tomato paste, lemon juice, cilantro leaf, lightly packed, flat leaf parsley, lightly packed, kosher salt, ground black pepper, piri-piri , sauce (or to taste), olive oil

betty crocker suddenly pasta salad-bacon ranch, miracle whip light, chopped fresh spinach (may substitute lettuce), tomato- diced, diced cilantro, diced mushrooms (fresh- not canned ), diced, cooked ham, diced black olives, drained, salt/pepper to taste

frozen chopped broccoli, partially thawed, zucchini , cut in half lenthwise,then sliced, fettuccine, olive oil, garlic, peeled &amp,minced, minced onions, fresh mushrooms, cleaned &amp,thinly sliced, minced parsley, lemon juice, fresh ground black pepper , to taste, unsalted butter, divided into 4 pats, freshly grated parmesan cheese, heavy cream