Directions:
- Squeeze the sausage out of the casings into a skillet and brown; you can also brown the meat in a microwave colander.
- Drain off fat and add meat to crock pot.
- In a food processor, combine mushrooms, onion, garlic, and bell pepper and process until minced. If you don't have a food processor, just chop well.
- Add mixture to crock pot.
- Add tomato sauce, tomatoes (with juice) and tomato paste. Stir in the salt, pepper and dry salad dressing mix.
- Stir through, cover and cook on low for 6-8 hours, or 4 hours on high.
- Serve over hot pasta. I prefer whole wheat spaghetti or linguine.
- Top with shredded Parmesan or Romano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.58 Kcal (949 kJ) | ||
| Calories from fat | 167.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 29% | |
|---|---|---|---|
| Cholesterol | 43.19mg | 14% | |
| Sodium | 681.37mg | 28% | |
| Potassium | 259.06mg | 6% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 8.5g | 17% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.1mg | 40% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 214.26 Kcal (897 kJ) | ||
| Calories from fat | 158.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 29% | |
|---|---|---|---|
| Cholesterol | 40.84mg | 14% | |
| Sodium | 644.33mg | 28% | |
| Potassium | 244.98mg | 6% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 1.87g | 8% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 8.04g | 17% | |
| Vitamin C | 17.5mg | 31% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.7mg | 40% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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