39664 snack bars use halloween Recipes

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

fresh broccoli, fresh cauliflower, fresh mushrooms, fat-free salad dressing (i prefer fat free thousand island or use any to your liking)

tortilla chips, crushed (you can use any variety you like ie lime touched, spicy, ranch, cheese, or even plain--i use the lime), taco seasoning or the equivalent homemade version, cayenne pepper (or lemon pepper to reduce the heat), serve pieces of chicken (wing segments, drummies, etc), eggs, ranch salsa dip, sour cream, jarred salsa of your choice(i use lime/garlic), dry ranch dressing mix, fresh chopped cilantro (if desired)

ground cinnamon, coarse raw sugar, almonds, chopped pecans, cake, chunky applesauce (or pie filling if desired, reduce sugar to 1/2 cup if using), unsweetened almond milk, melted butter or coconut oil, egg, vanilla, flour, spelt flour, sugar, baking powder, cinnamon, cardamom, nutmeg, salt

german chocolate cake mix, water, canola oil, eggs (use amount called for by your cake mix box s directions), fat-free sweetened condensed milk (you can use a little more if cake will absorb it), caramel topping , plus a little extra to drizzle on top, cool whip, twix candy bar, heath candy bars or 1 skor candy bar

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

margarine, crushed pineapple (not drained ), sweetened flaked coconut, very ripe bananas, orange marmalade (or you can use 1/3 cup orange juice concentrate thawed), white cake mix or 1 (18 1/4 oz) box yellow cake mix, pecan pieces (or nuts of your choice)

butter or 1 tbsp margarine, for greasing, bread, sweetened condensed milk (i use homemade ), coconut, grated

rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey

ritz-style crackers, pepperoni slices, of preferred thickness, favorite cheese, shredded (i use colby jack, mozzerella and or or cheddar), ranch dressing, tabasco sauce (optional)

cucumber, sliced, hummus, reduced-fat crackers (i use wheat thins), green olives, sliced

shredded sharp cheddar cheese (cracker barrel suggested), onion, grated or finely chopped ., mayonnaise (helmann s suggested, do not use miracle whip), sliced black olives, bacon, cocktail rye bread

butter, melted, graham wafer crumbs, flaked coconut, low fat eagle brand, semi-sweet chocolate chips, creamy peanut butter, i use extra crunchy peanut butter and i use shortbread cookies crumbled up for the crust instead of the graham crackers. good stuff

chexx cereal- any kind you like , rice and corn work well, semi-sweet chocolate chips, peanut butter, your choice (i use smooth peter pan), butter, vanilla, sugar

cheerios cereal, crispex cereal or rice chexx cereal, pretzel sticks, peanuts, cashews, vanilla baking chips, vegetable oil or peanut oil (do not use olive oil!)

eggs lightly beaten ., melted butter plus, unmelted butter ., cocoa, white sugar (raw is ok too), graham cracker crumbs, shredded coconut (i toast mine, have done 1/2 toasted 1/2 not diff texture, your call), chopped nuts (type is your call. i use any and all of these,pistacio,pecan,walnut,macadamia,brazil,hazlenut), whole milk, vanilla, confectioners sugar, semi sweet chocolatew chopped (i use chips, no chopping and like milk or white chocolate as well.)

flour, dark brown sugar (well packed), white sugar, butter, room temperature (no substitutes!), salt, heath candy bars, chopped (or use 1-1/2 cups skor toffee bits), chocolate chip, chopped pecans, baking soda, buttermilk, egg, vanilla

refrigerated brownie bar dough, flaked coconut, condensed milk, semisweet chocolate morsel , i use mini chips