24 smothered steak and tomatoes Recipes

steaks, flour, salt, pepper, bell peppers, i like to use red and green, tomato, mushrooms, soya sauce

chopped shallots, garlic clove, minced, presliced button mushrooms, fat-free less-sodium beef broth, low-sodium steak sauce (such as angostura), cornstarch, fresh ground black pepper, divided, ketchup, worcestershire sauce, ground sirloin, salt, green leaf lettuce leaves, tomato, slices 1/2 inch thick, kaiser rolls, toasted

chuck steaks , cut into strips, flour, salt, pepper, onion, sliced, green pepper, sliced, stewed tomatoes, mushrooms, drained, soy sauce, french style green beans

red wine vinegar, garlic, minced, sweet paprika, salt , plus to taste, ground pepper, freshly ground, rib eye steaks (4 each 8 oz steaks), olive oil, yellow onions, chopped, canned plum tomatoes, diced, bay leaf, tawny port, italian parsley, chopped

cubed steak, oil, tomato sauce, onion, cut up, green pepper, cut up, flour, salt, pepper

king arthur unbleached all-purpose flour, salt, pepper, beef top round steak , cut into 1-1/2-inch strips, onion, sliced, green pepper, sliced, diced tomatoes, undrained, sliced mushrooms, drained, soy sauce, molasses, hot cooked egg noodles , optional

tilapia fillets, tomatoes, sliced, swiss cheese, lemons, steak seasoning, dried oregano

tilapia fillets, tomato, reduced fat swiss cheese, lemon juice, steak seasoning, oregano

steaks (3/4-inch thick ) or 1/2 lb swiss steak (3/4-inch thick), salt and pepper, onion, thinly sliced, tomato sauce

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice

lean chuck or 1 1/2 lbs round steaks, cut in strips, flour, salt, pepper, onion, sliced, tomatoes, sliced mushrooms, molasses (optional), soy sauce, frozen green beans (1 package)

steak (cut up in bite size pieces), flour, onion (diced ), bell pepper (diced ), diced tomatoes, soy sauce, salt, pepper, garlic powder

steaks, cut in strips, pepper, green pepper, sliced, tomatoes, soy sauce, flour, salt, onion, sliced, mushrooms, frozen french-cut green beans

lean top round steak, well trimmed, flour, vegetable oil, onions, thinly sliced, beef broth (*see note below ), whole canned tomatoes, drained and chopped (**see note below ), bay leaf, dried parsley, worcestershire sauce, lemon juice, tabasco sauce, salt (*see note below ), ground black pepper

beef chuck or 3 lbs round steaks, in 1 inch strips, flour, salt, pepper, garlic, onions, chopped, green peppers, chopped, diced tomatoes , in juice, mushrooms, drained, molasses, soy sauce, stalks celery, chopped

pork steak (about 3 steaks), diced tomatoes, onion, coarsely chopped, artichokes, quarters chopped, garlic cloves, put through press, oregano, vermouth, divided, salt (to taste) (optional), frozen spinach (optional), fresh mushrooms, sliced or 4 -6 oz canned mushroom slices, parmesan cheese

steaks , cut into thin strips, flour, pepper, tomatoes, onion, cut into rings, green bell peppers , cut into strips, light soy sauce, garlic clove, smashed, green onions, sliced, sugar (optional), salt (optional), bean sprouts (optional)