1421 smoothies and ice Recipes

chocolate milk, coffee, chocolate syrup, sugar, crushed ice (or 2 ice cubes), cream

vanilla-flavored rice milk, rice dream vanilla frozen dessert (ice cream), better n peanut butter spread, better n peanut butter spread, protein powder , unflavored, ground flax seeds (optional), ground flax seeds (optional), caramel syrup (located in the coffee aisle), sucanat (or you can use turbinadao or light brown sugar), ice cubes

low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)

strawberry, blueberries, banana, peach yogurt, raspberry yogurt, raspberries, water, ice cube (optional), mint chocolate chip ice cream

fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate

scoops vanilla ice cream or 2 scoops frozen yogurt, milk (fat free or 2% is fine), seasoned pumpkin pie filling

seedless red grapes, chilled or partially frozen, vanilla yogurt, milk, tblsps honey (+ or - to taste), ice cubes or crushed ice (optional)

grape soda, vanilla ice cream, cubes ice, vanilla extract, milk

orange juice, fresh strawberries, plain yogurt or 1 cup vanilla yogurt or 1 cup strawberry yogurt, ice cubes or 1 cup crushed ice, cream or 1 can non-dairy whipped topping

frozen lemonade concentrate, strawberries, chilled, powdered sugar, ice cubes or 2 1/2 cups crushed ice

evaporated milk, chilled, instant coffee granules, vanilla ice cream, ice cube, granulated sugar, baking cocoa

vanilla-flavored soymilk, frozen pineapple-orange juice concentrate, unsweetened frozen peach slices, banana, cut into chunks, ice cubes or 1 cup crushed ice

strawberries (hulled and chopped ), milk, ice, strawberry ice cream topping, honey, vanilla extract, sour cream

yoplait custard style creme caramel yogurt, chai tea mix, ripe medium banana , cut into 1/2-inch-thick slices, milk, caramel ice cream topping, crushed ice, topping (garnishing ), caramel ice cream topping (garnishing)

crushed ice or 3 -4 ice cubes, milk (of choice), scoop chocolate protein powder, instant decaffeinated coffee

peaches, peeled and sliced, vanilla ice cream, ice cubes, brandy, peach schnapps

extra-strength brewed coffee, chilled or room temperature, ripe banana, sliced, coffee ice cream or 3/4 cup vanilla ice cream, light rum or 2 tbsp dark rum (optional), ground cinnamon (to garnish )

whole banana, coconut juice, coconut meat, ice, vanilla ice cream