3207 smoothie lechosa Recipes

banana, orange juice, cubed fresh mango, cubed fresh pineapple, coconut water, freshly squeezed lime juice, fresh chocolate mint, finely chopped

banana, chopped, honeydew melon, cubed, frozen blackberries, wheat germ, almond milk, ice cubes

baby spinach leaves, shredded carrots, sliced raw beet, pear, cored and chopped, milk, banana, sliced, cottage cheese, walnut halves, whole almonds, greek yogurt, honey, ground cinnamon

almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)

fresh diced pineapple, coconut water, ice cubes, chopped dandelion greens, shredded unsweetened coconut, cashews, chopped pitted dates, or more to taste

nonfat milk, fat-free plain yogurt, frozen banana, peeled and chopped, powdered protein supplement, flax seed, honey, frozen strawberries

frozen orange juice concentrate, milk, water, vanilla extract, white sugar, cubes ice

ripe avocado, halved and pitted, milk, vanilla yogurt, honey, ice cubes

blueberry nonfat yogurt, skim milk, ice cubes, fresh blueberries, fresh strawberries, powdered lemonade mix

strawberries, hulled, orange juice, strawberry yogurt, ice, banana

flax seed meal or wheat germ, banana, frozen blueberries, peanut butter, honey, plain yogurt, milk

blueberries (frozen or fresh ), plain yogurt, reduced-fat milk, white sugar, vanilla extract, ground nutmeg

banana, broken into chunks, banana extract, milk, strawberry yogurt, white sugar

bananas, frozen and chunked, frozen strawberries, chocolate syrup, plain yogurt

banana, frozen and chunked, frozen raspberries, orange juice, vanilla yogurt