16089 smoothie king Recipes
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red thin-skinned potatoes (each 2 to 2 1/2 in. wide ) and7 Morered thin-skinned potatoes (each 2 to 2 1/2 in. wide ), lemon grass-ginger butter (see notes ), grated parmesan cheese, minced shallot or onion, minced parsley, minced garlic, thawed frozen cooked alaska king crab legs, cracked (see notes ), minced fresh basil leaves or 1 tsp dried basil8 ingredients
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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uncooked large king prawns (2.2 kilo), ground turmeric and12 Moreuncooked large king prawns (2.2 kilo), ground turmeric, cumin seed, coriander seed, chili flakes, green chilies, chopped coarsely, desiccated coconut, cm piece fresh ginger, grated, blanched almonds , roasted, pistachios , roasted, coconut milk, vegetable oil, warm water, fresh coriander leaves40 min, 14 ingredients
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King Crab Toastscream cheese, softened, grated onion, ketchup, mayonnaise and5 Morecream cheese, softened, grated onion, ketchup, mayonnaise, diced celery, king crabmeat, coarsely chopped, tabasco sauce, salt and freshly ground pepper, sliced seeded cocktail rye, lightly toasted9 ingredients
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Wild Berry Blast Smoothieberry smoothie (1 serving size schwan's fruit pack) and3 Moreberry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk15 min, 4 ingredients
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The Smoother Bikini Body Smoothiecold water, frozen pitted cherries, banana and3 Morecold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)6 ingredients
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Dairy Free Strawberry, Banana and Mango Smoothieripe bananas, sliced and frozen and5 Moreripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)10 min, 6 ingredients
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Goose's Super Awesome Smoothiefrozen strawberries, blueberries, frozen banana, oatmeal and10 Morefrozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract5 min, 14 ingredients
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Berrylicious Banana Smoothielow-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and3 Morelow-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less2 min, 4 ingredients
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Joe's Crab Shack Garlic King Crab Legsvegetable oil, heads of garlic, dried parsley flakes and1 Morevegetable oil, heads of garlic, dried parsley flakes, king crab legs30 min, 4 ingredients
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Macaroni and Cheese a 'la Kingmacaroni & cheese dinner mix, chicken a 'la king30 min, 2 ingredients
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