72 smooth soup Recipes

onion, chopped, stalks celery, chopped, butter, all-purpose flour, chicken broth or 2 quarts chicken stock, smooth peanut butter, light cream, peanuts, chopped

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

chopped carrots, chopped onion, butter, chicken broth, ground ginger, buttermilk

strawberries, halved, apple juice, sour cream, brown sugar, honey, lemon juice, half-and-half cream, orange juice , optional, white bread, crusts removed and cubed, butter, cinnamon-sugar

chicken broth or stock, dices cooked chicken, diced potatoes (i prefer leaving the peel on for extra nutrients. just be sure to scrub the potato well), diced carrots, diced zucchini (do not peel), chopped tomatoes, chopped celery, chopped onion, chopped green pepper, minced garlic, natural, smooth peanut butter, minced fresh parsley, salt and pepper to taste

winter squash, peeled and cubed, chicken broth, peanut butter (smooth ), curry powder, salt and pepper, to taste

chicken, cleaned and cut into 16 portions, onions, peeled and chopped, ginger paste, garlic paste, chicken stock, smooth peanut butter, water, tomatoes, hot red pepper, de-seeded and roughly chopped, salt , to taste

onion, diced, garlic, minced, vegetable oil, stalk celery, diced, carrots, diced, potatoes, peeled and diced, leeks, white part only, washed well and diced, vegetable broth, cayenne, ground black pepper, salt , or to taste, smooth peanut butter, organic , no sugar preferably, tahini, parsley, for garnish, minced, scallions, for garnish, chopped

sweet potatoes (about 2 lb), peanut oil, roma plum tomatoes, halved, stems removed and seeded (about 2 lb), salt, ground black pepper, curry powder, sliced yellow onions, minced garlic, cayenne pepper, smooth peanut butter, chicken broth, unsweetened coconut milk

white onions, diced small, fresh garlic, peeled and chopped, fresh ginger, peeled and chopped, peanut or vegetable oil, cumin seeds, coriander seeds, red hot chiles (bird), chopped, peeled, seeded and chopped plum tomatoes, whole white peppercorns, ground turmeric, dry sherry, vegetable broth, coconut milk (about 1 (12-oz) can), smooth natural peanut butter, peeled and medium diced turnips, peeled and medium diced carrots, peeled and medium diced sweet potatoes (yellow if possible), salt

extra-virgin olive oil, plus more for drizzling, onion, finely chopped, green bell pepper, finely chopped, stalk celery, finely chopped, plus leaves for topping, garlic, finely chopped, madras-style curry powder, paprika, cayenne pepper, kosher salt, crushed tomatoes, low-sodium chicken broth, light brown sugar, smooth peanut butter, freshly ground black pepper, creme fraiche , fresh cilantro and chopped peanuts, for topping

sweet potatoes, peanut oil, roma tomatoes, halved and seeded, curry powder, onions , julienned, minced garlic, cayenne pepper, chicken broth, smooth peanut butter, unsweetened coconut milk, salt, fresh ground white pepper, boneless, skinless chicken breast, diced into 1-inch cubes, chopped fresh cilantro leaves, chopped, roasted peanuts

peeled and diced pumpkin (1/4-inch diced ), drizzle olive oil, percent pure cane syrup, salt and freshly ground black pepper, butter, julienne onions, chopped garlic, bay leaves, chicken stock, ground cinnamon, freshly ground nutmeg, heavy cream, smooth peanut butter, chopped chives, shredded duck confit, roasted pumpkin seeds

olive oil, onion, chopped, garlic cloves, chopped, beets, peeled and chopped, stock, pepper

strawberry, halved, apple juice, sour cream, brown sugar , packed, honey, fresh lemon juice, half-and-half, orange juice, white bread, crusts removed, cubed, unsalted butter, ground cinnamon, granulated sugar

crisco canola oil or 1 tbsp vegetable oil, onion, chopped, stalks celery, chopped, celery root, chopped, chicken stock , vegetable stock or 4 cups water, salt, pepper, carnation evaporated milk (regular, 2% or fat free)

celery, diced, onion, diced, carrot, diced, butter, tomato juice, beef consomme or 4 cups broth, bay leaves, salt, thyme, parsley

baby carrots, onion, potatoes, chicken broth, half-and-half, butter, pepper