7044 smoky scrambled tofu deborah madison Recipes
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reduced-fat firm tofu, drained, grapeseed or canola oil and9 Morereduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil11 ingredients
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uncooked instant rice, vegetable oil, divided and11 Moreuncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)13 ingredients
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firm tofu, drained and cut into 1-inch cubes and11 Morefirm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onion, light coconut milk, red curry paste, shelled green peas (about 1 lb unshelled) or frozen green peas, thawed, chopped yellow tomato, hot cooked long-grain rice12 ingredients
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meatless spaghetti sauce, diced tomatoes, undrained and8 Moremeatless spaghetti sauce, diced tomatoes, undrained, shredded zucchini, shredded carrot, silken firm tofu, cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, uncooked manicotti shells1 hour 15 min, 10 ingredients
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uncooked jumbo pasta shells, silken firm tofu and7 Moreuncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese1 hour , 9 ingredients
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lasagna noodles, onion, chopped, garlic cloves, minced and10 Morelasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese1 hour 15 min, 13 ingredients
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onion, chopped, garlic, crushed, oil, mushrooms, sliced and6 Moreonion, chopped, garlic, crushed, oil, mushrooms, sliced, green bell peppers or 1 yellow bell pepper, diced, chili pepper, seeded and diced, firm tofu or 1 lb extra , patted dry and crumbled, salt, curry powder, salsa15 min, 10 ingredients
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firm tofu (or your preferred tofu), lemon , juice of and15 Morefirm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil30 min, 17 ingredients
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onion, diced, olive oil and11 Moreonion, diced, olive oil, firm tofu, crumbled (extra firm is fine , too), garlic cloves, minced, nutritional yeast flakes, tamari, dijon mustard, turmeric, sage (i like to use dried rubbed sage), basil, salt, ground black pepper, tomato, chopped30 min, 13 ingredients
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Tofu Tamale Piefirm tofu, drained, olive oil, chopped onion and15 Morefirm tofu, drained, olive oil, chopped onion, garlic cloves, minced, ground cumin, hot chili powder, salt, divided, less-sodium taco seasoning mix, water, divided, pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, whole-kernel corn, drained, butter or stick margarine, sugar, yellow cornmeal, baking powder, eggs, lightly beaten18 ingredients
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Tofu Red Cookingvegetable broth, dry sherry, sugar and10 Morevegetable broth, dry sherry, sugar, chile paste with garlic, rice vinegar, cornstarch, firm tofu-cut into 1 inch cubes, shiitake mushrooms, peanut oil, scallions - 4, shredded carrots, bottled minced garlic, brown rice13 ingredients
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Ma Po Tofu (P.F. Changs)tofu, canola oil, sichuan pepper-corn oil and10 Moretofu, canola oil, sichuan pepper-corn oil, sichuan chili bean past, sichuan preserved vegetables, fermented black beans, ground sichuan chilis, vegetable broth, granulated sugar, soy sauce, scallions chopped, cornstarch, water13 ingredients
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Picante Tofu Scrambleonion, chopped, red bell pepper, diced and11 Moreonion, chopped, red bell pepper, diced, carrot, peeled and shredded, canola oil, garlic clove, minced (1tsp.), ground cumin, ground turmeric, firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), corn tortillas , torn in small to medium-sized pieces, hot sauce, salt, salsa, avocado, sliced (optional)30 min, 13 ingredients
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Two Step Tasty Tofu Scramblefirm tofu, cubed, big onion, chopped and5 Morefirm tofu, cubed, big onion, chopped, stalks celery, chopped, tomatoes, chopped, salt, red chili powder, oil19 min, 7 ingredients
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My Favorite Tex-Mex Tofu Scramblevegetable oil, firm tofu, drained, chopped onion and11 Morevegetable oil, firm tofu, drained, chopped onion, diced bell peppers (mixed colors is nice ), jalapeno, minced, garlic cloves, minced, salt, cumin, coriander, chili powder (to taste), lime, tortillas or 2 cups cooked rice, salsa (for serving), chopped scallions (optional) or cilantro (optional)35 min, 14 ingredients
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