52289 smoked souffle healthy beach diet low carb Recipes
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canola oil and13 Morecanola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla22 min, 14 ingredients
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smoked trout, flaked, cream cheese (low-fat is fine ) and7 Moresmoked trout, flaked, cream cheese (low-fat is fine ), lemon, finely grated rind and juice, fresh dill, finely chopped, capers, rinsed, drained, finely chopped, wholemeal bread, crusts removed, lebanese cucumbers, sea salt , to taste, fresh ground black pepper , to taste10 min, 9 ingredients
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Easy Low Carb Sloppy Joesground beef, stalks celery, chopped, onion, chopped and10 Moreground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf40 min, 13 ingredients
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Barbecued Beef Ribs Low Carbbeef rib (we use flanken cut in half), oil and7 Morebeef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute4 hour 15 min, 9 ingredients
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Ozarks Style Jerky (Beef, Venison, or Critter) - Low Carblean beef , venison, rabbit, squirrel, etc (eye of round,... and4 Morelean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )1 hour , 5 ingredients
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Healthy! Veggie N' Cheese Wraplow-carb whole wheat tortilla, low fat mozzarella and9 Morelow-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves14 min, 11 ingredients
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Fantastic Low Carb Meatloaf!meatloaf mixture (beef, pork, veal) and12 Moremeatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend21 min, 13 ingredients
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Low Carb Orange Sherbertdiet orange soda, crushed pineapple (sugar free) and1 Morediet orange soda, crushed pineapple (sugar free), eagle brand condensed milk30 min, 3 ingredients
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Pancakes - Bob's Red Mill Low-Carb Bake Mixred mill low-carb baking mix, baking soda and5 Morered mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 27 ingredients
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Pork Chops Dijon - Low Carbpork loin chops, cut 1/2-inch thick, cooking oil and4 Morepork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced30 min, 6 ingredients
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Popovers-low Carbgluten flour , plus, gluten flour and6 Moregluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)45 min, 8 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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