315 smoked low fat Recipes

  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Mini Herbed Scones With Smoked Salmon
    wholemeal self-rising flour (1 cup) and
    15 More
    wholemeal self-rising flour (1 cup), self-raising flour (1/2 cup), low-fat butter (50% reduced fat spread recommended), parsley (freshly chopped ), dill (freshly chopped ), chives (freshly chopped ), skim milk (1/2 cup), self-raising flour, for dusting (extra ), light sour cream (extra light recommended - 1/2 cup), lemon zest (finely grated ), lemon juice (fresh ), dill (freshly chopped ), parsley (freshly chopped ), smoked salmon (cut into small pieces), limes (thin and finely chopped ), fresh ground black pepper
    30 min, 16 ingredients
  • Open-Faced Smoked Salmon Sandwich
    less-fat cream cheese, softened, minced fresh chives and
    16 More
    less-fat cream cheese, softened, minced fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, plain low-fat yogurt, lemon juice, garlic clove, minced, dijon mustard, chopped fresh dill, water, honey, rye bread, bibb lettuce leaves, cut in half, cold-smoked salmon , cut into thin strips, thick) slices plum tomato, thick) slices cucumber, hard-cooked large egg whites, chopped, dill sprigs (optional)
    18 ingredients
  • Fresh Corn Blinis with Smoked Salmon and Chive Cream
    reduced-fat sour cream, minced fresh chives and
    11 More
    reduced-fat sour cream, minced fresh chives, ear shucked corn, all-purpose flour (about 1 1/2 oz), fine-ground yellow cornmeal, low-fat milk, egg yolk, salt, black pepper, egg white, cold-smoked salmon , cut into 24 (2-inch) strips, chopped fresh chives (optional)
    13 ingredients
  • Turkey Smoked Sausage and Ravioli Bake
    butter, flour, fresh garlic cloves, pressed and
    8 More
    butter, flour, fresh garlic cloves, pressed, parmesan cheese, low-fat milk, dried parsley, salt, black pepper, smoked turkey sausage , cut into 1/2 inch pieces, cheese ravioli, frozen (about 1/2 lb), mozzarella cheese
    55 min, 11 ingredients
  • Corn and Smoked Mozzarella Mashed Potatoes
    fresh corn kernels, red potatoes, quartered, low-fat milk and
    6 More
    fresh corn kernels, red potatoes, quartered, low-fat milk, shredded smoked mozzarella cheese, butter, softened, chopped fresh cilantro, fresh lime juice, salt, fresh ground pepper
    42 min, 9 ingredients
  • Mini Polenta Cakes with Smoked Salmon Mini Polenta Cakes with Smoked Salmon
    yellow cornmeal, margarine, garlic clove, minced and
    17 More
    yellow cornmeal, margarine, garlic clove, minced, low-salt chicken broth, low-fat buttermilk, grated parmesan cheese, frozen whole-kernel corn, thawed, chopped onion, egg whites, egg, salt, white pepper, ground red pepper, vegetable cooking spray, nonfat cream cheese, softened, plain nonfat yogurt, grated lemon rind, salt, cold-smoked salmon , cut into 20 (2 x 1/2-inch) strips, fresh dill sprigs (optional)
    20 ingredients
  • Pea Flapjacks With Smoked Trout Pea Flapjacks With Smoked Trout
    whole smoked trout, plain flour, self raising flour and
    13 More
    whole smoked trout, plain flour, self raising flour, bicarbonate of soda, buttermilk, skim milk, frozen peas, thawed and drained, fresh flat-leaf parsley, finely chopped, fresh chives, finely chopped, egg white, low-fat sour cream, lebanese cucumbers, red capsicum, finely chopped, water, sugar, white vinegar
    45 min, 16 ingredients
  • Spaghetti With Smoked Mozzarella Spaghetti With Smoked Mozzarella
    uncooked spaghetti, sliced asparagus (1-inch) and
    9 More
    uncooked spaghetti, sliced asparagus (1-inch), low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, garlic cloves, minced, shredded smoked mozzarella cheese, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, crushed red pepper flakes
    30 min, 11 ingredients
  • Cabbage, Potato and Smoked Sausage Cabbage, Potato and Smoked Sausage
    pepper, black and
    5 More
    pepper, black, head cabbage, fresh, large (about 7-inch dia ), onion, raw chopped, potatoes, raw, 4 . 00 medium (2-1/4-inch to 3-1/4-inch dia .), low-fat smoked sausage, knorr chicken bouillon
    30 min, 6 ingredients
  • Farfalle with Smoked Salmon and Peas Farfalle with Smoked Salmon and Peas
    vegetable cooking spray, reduced-calorie margarine and
    9 More
    vegetable cooking spray, reduced-calorie margarine, minced shallots, fresh sugar snap peas, trimmed, canned no-salt-added chicken broth, undiluted, vodka, freshly ground pepper, low-fat milk, all-purpose flour, sliced smoked salmon , cut into thin strips, farfalle (bow tie pasta), uncooked
    11 ingredients
  • Pasta With Smoked Turkey and Asparagus Pasta With Smoked Turkey and Asparagus
    pasta, asparagus, trimmed and cut into 2-inch pieces and
    8 More
    pasta, asparagus, trimmed and cut into 2-inch pieces, carrots , halved lengthwise and thinly sliced, chicken stock, onion, thinly sliced, flour, low-fat milk, chunk smoked turkey, diced, dijon mustard, butter or 2 tbsp margarine
    27 min, 10 ingredients
  • Pepper Feta and Smoked Paprika Frittata Pepper Feta and Smoked Paprika Frittata
    red pepper (deseeded and cut into chunks) and
    8 More
    red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )
    30 min, 10 ingredients
  • Prawn, Smoked Salmon and Spinach Pancakes Prawn, Smoked Salmon and Spinach Pancakes
    plain flour, egg, beaten, low-fat milk, salt and
    8 More
    plain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon
    25 min, 12 ingredients
  • Spinach and Feta Frittata With Smoked Salt Spinach and Feta Frittata With Smoked Salt
    fresh baby spinach, cooked and drained, shallot, minced and
    10 More
    fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced
    45 min, 12 ingredients
  • Baked Cavatappi with Smoked Ham and Fontina Baked Cavatappi with Smoked Ham and Fontina
    fresh mushrooms, thinly sliced, unsalted butter and
    8 More
    fresh mushrooms, thinly sliced, unsalted butter, sherry wine, cavatappi pasta, all-purpose flour, milk (may use low fat), grated nutmeg, salt and pepper, fontina cheese , in julienne strips, smoked ham, coarsely chopped
    1 hour , 10 ingredients
  • Angel Hair Pasta With Smoked Salmon and Dill Angel Hair Pasta With Smoked Salmon and Dill
    angel hair pasta, whipping cream and
    6 More
    angel hair pasta, whipping cream, milk (do not use low-fat or nonfat), chopped fresh dill, chopped green onion, drained capers, grated lemon peel, sliced smoked salmon , cut into thin strips
    15 min, 8 ingredients
  • Blini with Smoked Salmon and Dilled Onion Compote Blini with Smoked Salmon and Dilled Onion Compote
    sugar, dry yeast, warm water (105o to 115o) and
    13 More
    sugar, dry yeast, warm water (105o to 115o), low-fat buttermilk, vegetable oil, egg, all-purpose flour, buckwheat flour, sugar, baking powder, baking soda, salt, egg whites (at room temperature ), sliced smoked salmon , cut into 1/4-inch-wide strips, dilled onion compote, dill sprigs (optional)
    16 ingredients




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