315 smoked low fat Recipes
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frozen hash browns, smoked trout fillet, skin removed and12 Morefrozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half55 min, 14 ingredients
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wholemeal self-rising flour (1 cup) and15 Morewholemeal self-rising flour (1 cup), self-raising flour (1/2 cup), low-fat butter (50% reduced fat spread recommended), parsley (freshly chopped ), dill (freshly chopped ), chives (freshly chopped ), skim milk (1/2 cup), self-raising flour, for dusting (extra ), light sour cream (extra light recommended - 1/2 cup), lemon zest (finely grated ), lemon juice (fresh ), dill (freshly chopped ), parsley (freshly chopped ), smoked salmon (cut into small pieces), limes (thin and finely chopped ), fresh ground black pepper30 min, 16 ingredients
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less-fat cream cheese, softened, minced fresh chives and16 Moreless-fat cream cheese, softened, minced fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, plain low-fat yogurt, lemon juice, garlic clove, minced, dijon mustard, chopped fresh dill, water, honey, rye bread, bibb lettuce leaves, cut in half, cold-smoked salmon , cut into thin strips, thick) slices plum tomato, thick) slices cucumber, hard-cooked large egg whites, chopped, dill sprigs (optional)18 ingredients
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reduced-fat sour cream, minced fresh chives and11 Morereduced-fat sour cream, minced fresh chives, ear shucked corn, all-purpose flour (about 1 1/2 oz), fine-ground yellow cornmeal, low-fat milk, egg yolk, salt, black pepper, egg white, cold-smoked salmon , cut into 24 (2-inch) strips, chopped fresh chives (optional)13 ingredients
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Mini Polenta Cakes with Smoked Salmon
yellow cornmeal, margarine, garlic clove, minced and17 Moreyellow cornmeal, margarine, garlic clove, minced, low-salt chicken broth, low-fat buttermilk, grated parmesan cheese, frozen whole-kernel corn, thawed, chopped onion, egg whites, egg, salt, white pepper, ground red pepper, vegetable cooking spray, nonfat cream cheese, softened, plain nonfat yogurt, grated lemon rind, salt, cold-smoked salmon , cut into 20 (2 x 1/2-inch) strips, fresh dill sprigs (optional)20 ingredients -
Pea Flapjacks With Smoked Trout
whole smoked trout, plain flour, self raising flour and13 Morewhole smoked trout, plain flour, self raising flour, bicarbonate of soda, buttermilk, skim milk, frozen peas, thawed and drained, fresh flat-leaf parsley, finely chopped, fresh chives, finely chopped, egg white, low-fat sour cream, lebanese cucumbers, red capsicum, finely chopped, water, sugar, white vinegar45 min, 16 ingredients -
Spaghetti With Smoked Mozzarella
uncooked spaghetti, sliced asparagus (1-inch) and9 Moreuncooked spaghetti, sliced asparagus (1-inch), low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, garlic cloves, minced, shredded smoked mozzarella cheese, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, crushed red pepper flakes30 min, 11 ingredients -
Cabbage, Potato and Smoked Sausage
pepper, black and5 Morepepper, black, head cabbage, fresh, large (about 7-inch dia ), onion, raw chopped, potatoes, raw, 4 . 00 medium (2-1/4-inch to 3-1/4-inch dia .), low-fat smoked sausage, knorr chicken bouillon30 min, 6 ingredients -
Farfalle with Smoked Salmon and Peas
vegetable cooking spray, reduced-calorie margarine and9 Morevegetable cooking spray, reduced-calorie margarine, minced shallots, fresh sugar snap peas, trimmed, canned no-salt-added chicken broth, undiluted, vodka, freshly ground pepper, low-fat milk, all-purpose flour, sliced smoked salmon , cut into thin strips, farfalle (bow tie pasta), uncooked11 ingredients -
Pasta With Smoked Turkey and Asparagus
pasta, asparagus, trimmed and cut into 2-inch pieces and8 Morepasta, asparagus, trimmed and cut into 2-inch pieces, carrots , halved lengthwise and thinly sliced, chicken stock, onion, thinly sliced, flour, low-fat milk, chunk smoked turkey, diced, dijon mustard, butter or 2 tbsp margarine27 min, 10 ingredients -
Pepper Feta and Smoked Paprika Frittata
red pepper (deseeded and cut into chunks) and8 Morered pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )30 min, 10 ingredients -
Prawn, Smoked Salmon and Spinach Pancakes
plain flour, egg, beaten, low-fat milk, salt and8 Moreplain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon25 min, 12 ingredients -
Spinach and Feta Frittata With Smoked Salt
fresh baby spinach, cooked and drained, shallot, minced and10 Morefresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced45 min, 12 ingredients -
Baked Cavatappi with Smoked Ham and Fontina
fresh mushrooms, thinly sliced, unsalted butter and8 Morefresh mushrooms, thinly sliced, unsalted butter, sherry wine, cavatappi pasta, all-purpose flour, milk (may use low fat), grated nutmeg, salt and pepper, fontina cheese , in julienne strips, smoked ham, coarsely chopped1 hour , 10 ingredients -
Angel Hair Pasta With Smoked Salmon and Dill
angel hair pasta, whipping cream and6 Moreangel hair pasta, whipping cream, milk (do not use low-fat or nonfat), chopped fresh dill, chopped green onion, drained capers, grated lemon peel, sliced smoked salmon , cut into thin strips15 min, 8 ingredients -
Blini with Smoked Salmon and Dilled Onion Compote
sugar, dry yeast, warm water (105o to 115o) and13 Moresugar, dry yeast, warm water (105o to 115o), low-fat buttermilk, vegetable oil, egg, all-purpose flour, buckwheat flour, sugar, baking powder, baking soda, salt, egg whites (at room temperature ), sliced smoked salmon , cut into 1/4-inch-wide strips, dilled onion compote, dill sprigs (optional)16 ingredients
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