60833 smoked ham souffle low carb Recipes

chopped green bell peppers, chopped red bell pepper, chopped onion, whole kernel corn, drained, frozen green peas, thawed, green beans, drained, salt and pepper to taste, low-fat cottage cheese, egg whites, diced smoked ham, chopped green onions, shredded mozzarella cheese

deli smoked ham, low-fat cream cheese, asparagus, about 15 spears,trimmed, ground black pepper , to taste

low-fat milk, red potatoes, thinly sliced, garlic cloves, thinly sliced, bay leaves, haricots verts, trimmed, sliced deli smoked ham, chopped, shredded gruyere cheese, salt, freshly ground black pepper, ground nutmeg

all-purpose flour, egg whites, lightly beaten, water, dry breadcrumbs, shucked oysters, drained, vegetable oil, shredded iceberg lettuce, low-fat tartar sauce, lemon juice, sliced smoked ham, thick) slices tomato, hoagie rolls with sesame seeds, split and lightly toasted, lemon wedges (optional)

butter, flour, milk, eggs, separated, smoked salmon, chopped, dill, freshly chopped, salt & freshly ground black pepper, dry white wine, heavy cream, dill, freshly chopped, salt & freshly ground black pepper

cream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice

sweet onion , cut into thin slices, maple syrup, whole wheat bread, mayonnaise, gala apples , cut into 4 slices, smoked ham , deli-sliced, smoked cheddar cheese , cut into 4 thin slices

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

baby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham

smoked ham hocks, canned low-salt chicken broth, onion, halved, thinly sliced, chili powder, bay leaf, sour cream, mayonnaise, chopped fresh cilantro, ground cumin, chopped celery, chopped carrots, chopped green onions, minced jalapeno chilies with seeds, head red leaf lettuce, avocados, peeled, halved, fresh cilantro sprigs, lime wedges

smoked ham (precooked with bone, trimmed), whole-grain dijon mustard, dark brown sugar, maple syrup, low sodium chicken broth, bourbon, navel orange, juiced, fresh thyme, chopped, maple sugar (optional), fresh orange zest, salt

low-sodium smoked ham, red pepper jelly, pineapple preserves, brown sugar

crab legs, cooked, cleaned , picked through and shells reserved (use your judgement, you want about 1 to 1 1/2 cups of crab), smoked ham, cubed (if you are buying store bought, ask them to cut it all in 1 thick slice), ear of corn, smoked, beefsteak tomato, smoked, head garlic, smoked, shallots, finely diced, celery rib, finely diced, jalapeno, finely diced, chipotle chile in adobo, finely diced plus 1 tsp adobe sauce from can, bottled clam juice, water, salt and pepper, crouton (optional)

unsalted butter, all-purpose flour, cayenne pepper, salt, milk, eggs, separated, cream of tartar, smoked salmon, roughly chopped, cream cheese, at room temperature, fresh dill, chopped, parmesan cheese

dry breadcrumbs, unsalted butter, plus more for dish, all-purpose flour, whole milk, warmed, kosher salt, fresh ground white pepper, freshly ground nutmeg, egg yolks, at room temperature, smoked cheddar cheese, grated and packed (about 4 oz), egg whites, at room temperature, minced chives

unsalted butter, all-purpose flour, cayenne pepper, salt, milk, eggs, separated, cream of tartar, smoked salmon, roughly chopped, cream cheese, room temperature, fresh dill, chopped, grated parmesan cheese

frozen tater tots, divided, frozen peas, diced fully cooked ham, shredded swiss cheese, divided, sliced green onions, milk, eggs, salt, dried tarragon, pepper

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce