179 smo res Recipes

all-purpose flour, unsweetened cocoa powder, white sugar, salt, vegetable oil, vanilla extract, pureed prunes baby food, eggs

beef shank, with bone, vegetable oil, salt, ground black pepper, onion, chopped, diced tomatoes, beef broth, water, carrot, coarsely chopped, chopped fresh cilantro, potato, quartered (optional), ears corn, husked and cut into thirds, chayotes, quartered (optional), head cabbage, cored and cut into wedges, sliced pickled jalapenos, chopped onion, chopped fresh cilantro, limes, cut into wedges, radishes, quartered

garlic powder, onion powder, meat tenderizer, seasoning salt, rib-eye steak, 1/4 inch thick, onion, sliced, beer, fresh lime juice

butter, sliced shallots (about 6 oz), sugar, more) dry white wine, grated gruy (re cheese (about 3 1/2 cups packed), all purpose flour, generous pinch of ground nutmeg, sourdough baguette, cut into 1-inch cubes

very ripe plantains (when the skin is yellow with spots of black they re perfect)

skirt steaks, garlic cloves, peeled and mashed, vegetable oil , plus, vegetable oil, tequila, salt, fresh lime juice (from real limes), white onion , sliced into thin crescents (half rings), green bell peppers or 3 assorted color bell peppers, cut into strips, ground cumin

vegetable broth (or 2 cups. if you re not vegetarian, whatever broth or stock you have on hand is perfectly fine), refried beans (fat-free), black beans, drained and rinsed, frozen corn (use 1 of the empty cans filled to the very top), rotel tomatoes & chilies

sweet onions or 1/3 cup vidalia onion, is best, dill pickles, mayonnaise, chopped lettuce, ground beef, pepper, tomatoes, sliced mushrooms, sauteed in, butter, cheese, fried eggs (1 for each burger), hamburger buns (if you re a floozie, you only need 4)

stew beef bones, salt , to taste, garlic powder , to taste, ears corn , husked an cut in half, celery ribs, cut into 1/2-inch pieces, carrots, peeled and cut into 1-inch pieces, potatoes, peeled and cut into 2-inch chunks, tomatoes, cut into wedges, zucchini, cut into 2-inch chunks, onions, cut into 6 wedges, head cabbage, cut into quarters, green bell pepper, sliced, rice , spanish , cooked and hot, lemon, cut into 6 wedges

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

fresh broccoli (5-6 cups florets ), bacon, chopped red onion, dried cranberries (if you use craisins, be sure they re not orange-flavored!), mayonnaise, sugar, red wine vinegar

unsweetened baking chocolate, butter, eggs, salt, sugar, vanilla, flour, peanut butter cups, quartered

chicken leg quarters, split, onions, diced (or 1 medium onion), garlic cloves, minced, tomato soup (can substitute a can of any sort of tomatoes, just make sure they re good and mashed up), cream of chicken soup, milk (if you don tsp have any , it s cool, water works good, too), water, dry sherry, red hot sauce (frank s cooks up the best when flavor, not spice is the key, substiture your own favorite), dried oregano, butter, salt and pepper

potatoes (peeled ), onion (divided per prep step #1), white fish fillets (skinned & bones removed ), smoked fish fillets (skinned & bones removed , may use shrimp as i did & see note below), flour (sml amt for dusting), canola oil (for shallow frying), salt & freshly ground black pepper, mixed herbs (see note re herb mix), quark (or sub cream cheese), milk, mayonnaise, mustard (sweet variety), lemon juice (or 4-6 drops tobasco), eggs (hard-boiled & roughly chopped )

yeast, all-purpose flour, sugar, salt, olive oil, water, olive oil, salt, fresh ground black pepper, tomato sauce (or more if you re an extra-sauce fan) or 1 1/2 cups pizza sauce (or more if you re an extra-sauce fan), mozzarella cheese, grated

pomegranate, seeded, apple, chopped, walnuts, greens, i like to rip them into smaller pieces if they re large (spinach, romaine, field greens, etc), celery rib, chopped, orange juice, honey , raw if you have it

chicken breasts, cooked ,boned and diced, chicken broth (i actually use a little more-if you prefer a thinner sauce.), butter, chopped onion, chopped green chili, cream cheese, shredded monterey jack cheese, flour tortillas, whipping cream

instant potato flakes, cream cheese, chopped scallions, butter, paprika, fresh parsley or 1 tbsp dried parsley