312576 slow pepper steak healthy Recipes

top round steaks, trimmed (1 in. thick ), vegetable oil, peeled chopped tomatoes, undrained, green bell peppers , cut into 1 inch wide strips, chopped onion, soy sauce, garlic clove, minced, sugar, salt, black pepper, ground ginger, cornstarch, cold water, hot cooked noodles or rice

beef round steak, cooking oil, soy sauce, onion, chopped, sugar, salt, pepper, ground ginger, tomatoes , cut into eights, green peppers , cut into strips, cold water, cornstarch, cooked noodles or rice

beef top round steak, canola oil, chopped onion, reduced-sodium soy sauce, garlic clove, minced, sugar, salt, ground ginger, pepper, tomatoes, cut into wedges or 1 can (14-1/2 oz) diced tomatoes, undrained, green pepper , cut into strips, cornstarch, cold water, hot cooked noodles or rice

beef flank steak (1-1/2 lb), diced tomatoes with garlic and onion, undrained, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground coriander, ground cumin, chili powder, salt, onion, sliced, green pepper , julienned, sweet red pepper , julienned, minced fresh cilantro, cornstarch, water, flour tortillas (6 inches), wamed, fat-free sour cream, salsa

oil, beef round steak, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, water, divided, celery, chopped, kidney beans, drained and rinsed, diced tomatoes, salsa, tomato sauce, chili powder, ground cumin, dried oregano, pepper, all-purpose flour, cornmeal, diced tomatoes , sour cream, crushed tortilla chips or shredded cheddar cheese

top round steaks, cubed, flour, vegetable oil, water, baking potatoes, cubed, carrots, sliced, onions, chopped, celery rib, chopped, frozen sweet peas, whole kernel corn, drained, tomato paste, beef bouillon granules, pepper

beef sirloin , cut into 2 inch strips, garlic powder to taste, vegetable oil, cube beef bouillon, water, cornstarch, chopped onion, green bell peppers, roughly chopped, stewed tomatoes, with liquid, soy sauce, white sugar, salt

olive oil, beef sirloin, sliced into strips, minced garlic, onion, chopped, soy sauce, salt, ground black pepper, white sugar, green bell peppers , cut into strips, cornstarch, cold water

beef sirloin , cut into 2 inch strips, garlic powder to taste, vegetable oil, cube beef bouillon, water, cornstarch, chopped onion, green bell peppers, roughly chopped, stewed tomatoes, with liquid, soy sauce, white sugar, salt

beef sirloin , cut into 2 inch strips, garlic powder (to taste), vegetable oil, beef bouillon cube, water, cornstarch, chopped onion, green bell peppers, roughly chopped, stewed tomatoes, with liquid, soy sauce, white sugar, salt

blade steaks or 2 lbs round steaks, cut in strips, oil (i use olive ), flour, ketchup, water, soya sauce, black pepper, onion, cut into rings, canned mushrooms (i use fresh when possible), green pepper , cut into strips

beef round steak, cooking oil, soy sauce, chopped onion, garlic, minced, sugar, salt, pepper, ground ginger, tomatoes , cut into eighths, green peppers, sliced into strips, cold water, cornstarch, rice or noodles

beef round steak, 1/4 inch thick, salt and pepper, onion, chopped, parsley, chopped, dried basil, crushed, flour, oil, cream of mushroom soup, catsup, worcestershire sauce

flank steak, onion, sliced into strips, salsa, cilantro, fresh lime juice, garlic, minced, chili powder, ground cumin, salt, red bell pepper , cut into strips, flour tortillas

boneless beef round steak, cut into 1/2-inch cubes, marinara sauce, water, refrigerated cheese ravioli, fresh grated parmesan cheese

coursely ground chuck, browned and drained, water, onion, chopped, celery ribs, chopped, carrots, sliced, diced tomatoes, frozen mixed vegetables, beef bouillon cubes, pepper, melted butter, flour, salt

steak, thinly sliced (top round is a good steak to use, but any steak you can slice thin will work), beef gravy (i use heinz homestyle), chopped onion, chopped green pepper, minced garlic, black pepper, soy sauce, bean sprouts, oil, cooked rice