147 slow kidney Recipes

garlic clove, minced, red onion, chopped, diced tomatoes with green chilies, canned kidney beans, drained and rinsed, chili powder, table salt, dried oregano, crushed, black pepper, boneless skinless chicken thighs, cut into bite-size pieces, canned chicken broth, whole wheat tortillas , about 7-inches in diameter each, reduced-fat mexican cheese blend, shredded

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

condensed black bean soup (or canned black beans in juice), kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (sometimes i use lentils), vegetarian baked beans, chopped tomato puree (i use large 29 oz. can crushed tomatoes), whole kernel corn, drained, onion, chopped, green bell pepper, chopped, zucchini, chopped, stalks celery, chopped, garlic cloves, chopped, diced chilies, jalapeno, chopped (depending on how much heat you want), chili powder, cumin, dried parsley, dried oregano, dried basil, cilantro (optional)

vegetable oil, ground turkey, low sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt to taste

onions, chopped, carrots, sliced, garlic cloves, minced, chicken broth, white sugar, frozen corn, kidney beans, drained and rinsed, black beans, drained and rinsed, stewed tomatoes (mexican style if you can get them), diced tomatoes, drained, diced green chilies

vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt

beef stew meat, fat trimmed and reduced to 1 inch pieces, onion, white or yellow, chopped, green pepper, diced, whole canned tomatoes, peeled with juice reserved, kidney beans, light red, drained, pinto beans, drained, tomato paste, tomato sauce, whole black peppercorns , according to taste, parsley, oregano, basil, salt , or to taste, cumin seed, cinnamon, garlic powder, caraway seed, chili powder (optional), cayenne pepper (optional), saltine crackers (1 half package) (optional), sour cream (regular, light or fat free) (optional), onion, diced (optional), tomato, freshly diced (optional), cheddar cheese, shredded (optional)

lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce

chili style beans, kidney beans, black beans, pinto beans, red beans, lean ground beef, lean ground venison, salsa, stewed tomatoes, yellow onion (chopped ), tomato juice (may not need all of it)

lean ground meat, smoked bacon, diced, onion, chopped, ketchup, brown sugar, pork n beans, kidney beans, drained and rinsed, butter beans, drained and rinsed, liquid smoke

brown onion diced, whole carrots diced 1.5 cm, celery diced 1.5 cm, celery leaves chopped, slow cooking beef (e.g.,chuck) diced 2.5 cm, whole tomatoes roughly chopped, kidney bean soaken over night (12 hours), tomato paste (140 g), olive oil, sugar, sweet paprika, salt to taste, black pepper to taste, beef/chicken/vegtable stock or water

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

chicken broth, carrot, diced, celery, sliced, green cabbage, shredded, onion, diced, fennel, diced, zucchini , cut into 1/2-inch slices, yellow squash , cut into 1/2 slices, red kidney beans, drained, crushed tomatoes, dried basil, kosher salt, black pepper, garlic, minced, dry elbow macaroni, fresh parsley, chopped, parmesan cheese, shredded, fresh basil, chopped

boneless skinless chicken (2 boneless , skinless chicken breasts, split & 2 boneless skinless chicken thighs), cannellini beans (white kidney), smoked turkey sausage, sliced 1/4 inch thick, chicken stock, dry white wine, diced green chilies (roasted & peeled), garlic cloves, minced, yellow onions, chopped, red bell pepper, thinly sliced, heavy cream, olive oil, kosher salt, cumin, oregano, white pepper, ground coriander, cornstarch (optional), pickled jalapeno pepper, sour cream, chipotle cheddar cheese, shredded, monterey jack cheese, shredded, roasted red pepper, diced, salsa, tabasco sauce, green onion, chopped, turkey sausage, diced

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne

textured vegetable protein, onion (finely chopped ), chopped tomatoes, green chili (finely chopped ), red capsicum (green ), tomato puree, water, chili powder, ground cumin, garlic (minced ), carrot (peeled and diced ), zucchini (peeled and sliced ), kidney beans

bacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)

stew meat, onion, garlic cloves, crushed, jalapeno, rotel, hunts tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, dark red kidney beans, dry pinto beans, dried red beans, water, flour (for coating meat), vegetable oil (for browning meat)