61405 slow indian spiced breast Recipes

vegetable oil, spring onion, sliced finely, red onion, chopped (i prefer the spring onions), green chili, chopped fine ,to taste, garlic, finely chopped, gingerroot, finely chopped, turmeric, ground cumin, ground coriander, eggs, beaten, freshly chopped coriander, freshly chopped mint, drops lime juice, salt

canola oil or 1 tbsp vegetable oil, chopped onion, minced fresh gingerroot, garlic, minced, coriander powder, ground cardamom, ground nutmeg, red chili powder (or to taste), ground cumin, uncooked basmati rice or 1 1/4 cups jasmine rice or 1 1/4 cups long-grain rice, salt, dry lentils, water, potato, peeled and diced, green bell peppers or 1 red bell pepper, chopped, green peas, raisins, butter (optional)

vegetable oil, potato, peeled and cubed, onion, chopped, garlic, finely chopped (or more ), chopped green chili peppers or 1 red chili pepper (optional), cumin seed, turmeric, ground coriander, garam masala, salt, cardamom pods, bay leaves, cinnamon stick, natural yoghurt, tomatoes, chopped, chopped fresh coriander or 3 tbsp parsley

chicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)

unsalted cashews (about 1 lb), brown sugar, sea salt or 2 tsp pickling salt, curry powder, ground cumin, water, butter, melted

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

canola oil or 2 -4 tbsp sunflower oil, black mustard seeds, cumin seed, dried red chilies, chopped or 1/4-1/2 tsp red pepper flakes, yellow onion, finely diced, garlic cloves, minced, green chili pepper , seeded chopped (optional ingredient), peeled cubed potatoes (1 inch cubes ), salt , to taste, ground turmeric, ground coriander, ground cumin, chopped fresh spinach

salmon fillets (about 1 inch thick ), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, ground red pepper, plain fat-free yogurt, chopped fresh cilantro

plaice fillets, cut in half lengthways (500-600g total), sesame seeds, toasted, cumin, turmeric, paprika, shichimi-togarashi , or, cayenne pepper, salt & freshly ground black pepper, to taste, vegetable oil

yellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve

canola oil, serrano chili, with seeds, sliced, onion, white, thinly sliced, garam masala, grape tomatoes, coarsely chopped, lime juice, fresh, salt (to taste), pepper (to taste), fresh cilantro, coarsely chopped

plain low-fat yogurt, tomato paste, green onions, coarsely chopped, garlic cloves, quartered, peeled gingerroot, coarsely chopped or 1 tsp ground ginger, ground cumin, ground coriander, salt, cayenne pepper, chicken breasts (bone-in ), chopped fresh coriander or 2 tbsp chopped fresh parsley

quinoa, olive oil, shallots, minced, fresh ginger, peeled and minced, ground cardamom, ground coriander, ground cumin, cayenne, vegetable stock, heated, salt & freshly ground black pepper, golden raisin, pine nuts, toasted, fresh parsley leaves, minced

ground cumin, ground coriander, turmeric, ground cardamom, garam masala, flaked sea salt, brown sugar, ground cinnamon

extra-virgin olive oil, garlic cloves, minced, kale , ribs removed, coarsely chopped (see tip), reduced-sodium chicken broth or 1 cup vegetable broth, ground coriander, ground cumin, garam masala (see ingredient note), salt, chickpeas, rinsed

flour, salt, ground cumin, crushed garlic, water, oil (olive has the best taste, but use what you have)

white fish fillet, cut up in chunks, butter, onions, finely chopped, green chilies , seeds removed and finely chopped, fresh grated ginger, yoghurt, cream, turmeric powder, fenugreek seeds, ground (if you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.), ground cardamom, chopped fresh coriander

canned chickpeas, in their liquid, olive oil, onion, finely chopped, garlic, peeled, turmeric, red bell peppers , cut into 2 by 1 inch strips, jalapenos, seeded and minced, salt , to taste