119588 slow chicken tikka weight Recipes

  • Spicy Chicken Tikka Masala, Grilled Version
    boneless skinless chicken breasts, cut into 1-inch cubes and
    19 More
    boneless skinless chicken breasts, cut into 1-inch cubes, bamboo skewers , pre-soaked in water can substitute metal, plain yogurt, lemon juice, ground cumin, ground red pepper, ground black pepper, ground cinnamon, salt, gingerroot, peeled and minced, unsalted butter, garlic cloves, minced, jalapeno pepper, minced, with seeds for added heat, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, whipping cream
    40 min, 20 ingredients
  • Creamy Chicken Tikka
    boneless chicken, cut into 4 cm pieces and
    10 More
    boneless chicken, cut into 4 cm pieces, ginger-garlic paste, lime juice, salt, cornflour, red chili powder, flour, eggs, cream, breadcrumbs, for coating, oil (for frying )
    26 min, 11 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Chicken With Pineapple
    chicken breasts (skinless, boneless cut into thin strips) and
    10 More
    chicken breasts (skinless, boneless cut into thin strips), salt and freshly groundblack pepper, to taste, cornflour (plus exra to coat the chicken strips), sunflower oil, ground ginger, mild curry powder (or choose medium, if you prefer), pineapple (canned , drained weight in natural juice, drained, reserve the juice), light soy sauce, cold water, sugar (light soft brown ), pineapple juice
    30 min, 11 ingredients
  • Weight Watchers Chicken Parmesan
    chicken breasts, bottled low-fat marinara sauce and
    3 More
    chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type
    30 min, 5 ingredients
  • BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice)
    boboli whole wheat pizza crust and
    6 More
    boboli whole wheat pizza crust, chicken, cut into small pieces, barbecue sauce (your favorite ), shredded lowfat mozzarella cheese, shredded fat-free cheddar cheese, shredded cheddar cheese, red onion
    25 min, 7 ingredients
  • Chicken in Mustard Sauce, Weight Watchers Style
    chicken breast, skinned and deboned, paprika, salt, pepper and
    4 More
    chicken breast, skinned and deboned, paprika, salt, pepper, white wine (can substitute broth), flour, nonfat milk, mustard
    35 min, 8 ingredients
  • Best Ever Chicken Marinade (Weight Watcher Friendly)
    orange juice, soy sauce, brown sugar (or splenda ) and
    6 More
    orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)
    10 min, 9 ingredients
  • Grilled Chicken Tikka - Rob Rainford Grilled Chicken Tikka - Rob Rainford
    boneless skinless chicken breasts, lemons , juice of and
    11 More
    boneless skinless chicken breasts, lemons , juice of, salt (15ml), plain yogurt (125ml), ground almonds (15ml), freshly grated gingerroot (15ml), garlic cloves, paprika (15ml), garam masala (10ml), turmeric (5ml), fresh ground pepper (2.5ml), cayenne pepper (2.5ml), extra virgin olive oil
    24 hour 14 min, 13 ingredients
  • Super Easy Chicken Tikka Masala Super Easy Chicken Tikka Masala
    boneless chicken breast, lemon, salt, paprika and
    14 More
    boneless chicken breast, lemon, salt, paprika, cayenne pepper, ground cinnamon, cumin , pwd, black pepper, sugar, chopped tomato, onion, garlic cloves, ginger, butter, vegetable oil, milk, salted cashews, cream
    2 hour 30 min, 18 ingredients
  • Low Fat Delhi Chicken Low Fat Delhi Chicken
    skinless chicken pieces, trimmed of fat and
    5 More
    skinless chicken pieces, trimmed of fat, tikka masala curry paste, nonfat plain yogurt, mango chutney, garlic cloves, crushed, tomatoes, sliced
    40 min, 6 ingredients
  • Classic Delicious Chicken Tikka Masala Classic Delicious Chicken Tikka Masala
    peanut oil, onion, peeled, fresh green chilies and
    17 More
    peanut oil, onion, peeled, fresh green chilies, fresh ginger, peeled, garlic cloves, peeled, red chili powder, turmeric, garam masala, soft brown sugar, tomato puree, tinned chopped tomatoes, boneless chicken breasts, cubed, dried curry leaves, natural yoghurt, fresh coriander leaves, chopped, basmati rice, rinsed, cold water, salt and pepper, cardamom pods, lightly crushed, star anise
    40 min, 20 ingredients
  • Creamy Chicken Tikka Creamy Chicken Tikka
    boneless chicken cubed, ginger/garlic paste, corn flour and
    8 More
    boneless chicken cubed, ginger/garlic paste, corn flour, red chilly powder, white flour, eggs, tbps tinned cream, salt, lemon juice, oil for deep frying, bread crumbs for coating
    11 ingredients
  • Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Points Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Points
    chicken breast, uncooked, frozen, boneless, skinless and
    3 More
    chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix
    7 hour 5 min, 4 ingredients
  • Bruschetta Chicken Bake - Weight Watchers Bruschetta Chicken Bake - Weight Watchers
    boneless skinless chicken breasts , cut into bite-sized p... and
    8 More
    boneless skinless chicken breasts , cut into bite-sized pieces, garlic cloves, minced, onion, chopped, dried basil, dried oregano, pepper, mozzarella cheese, shredded, diced tomatoes, undrained, chicken stuffing mix
    40 min, 9 ingredients
  • Poppy Seed Chicken Baseballs Weight Watchers Style Poppy Seed Chicken Baseballs Weight Watchers Style
    light cream cheese, softened and
    8 More
    light cream cheese, softened, light margarine or 2 tsp butter, salt, pepper, poppy seeds, nonfat milk, cooked chicken breasts, cut up, refrigerated reduced-fat crescent rolls, ritz crackers, crushed
    50 min, 9 ingredients
  • Oven-Fried Paprika Chicken Cutlets (Weight Watchers) Oven-Fried Paprika Chicken Cutlets (Weight Watchers)
    plain fat-free yogurt, paprika , sweet-variety, divided and
    6 More
    plain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges
    24 min, 9 ingredients
  • Weight Watchers Baked Chicken Parmesan Weight Watchers Baked Chicken Parmesan
    chicken breast halves, sliced in half and
    7 More
    chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce
    50 min, 8 ingredients




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