12 slow beans barley Recipes

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

dried bean mix , picked over and rinsed, water, diced tomatoes, garlic cloves, smashed, celery ribs, chopped, carrots, chopped, onion, chopped, pearl barley, bay leaf, kosher salt, fresh ground black pepper, dried porcini mushrooms (optional), baby spinach leaves, parmesan cheese, freshly grated, balsamic vinegar, extra virgin olive oil, for drizzling

cubed beef stew meat, diced tomatoes with garlic, tomato-vegetable juice cocktail (such as v8(r)) (such as v8), potatoes, diced, tomato sauce, sliced carrot, barley, chopped onion, frozen green beans , cut into 1-inch pieces, frozen whole kernel corn, chopped bell pepper, chopped celery, worcestershire sauce, dried parsley, ground thyme, dried oregano, dried marjoram, dried basil, beef bouillon cubes, bay leaves, sea salt and ground black pepper to taste, sliced fresh mushrooms

diced tomatoes, undrained, celery ribs, cut into 1/2-inch slices, carrots , cut into 1/2-inch slices, zucchini, halved and cut into 3/4-inch slices, vegetable broth, shredded cabbage, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, dried basil, salt, quick-cooking barley, white kidney or cannellini beans, rinsed and drained

barley, rinsed (use long cooking time if available), red onion, finely chopped, stalk celery, chopped, fresh garlic, red pepper flake, kidney beans, drained and rinsed, crushed tomatoes, bay leaf, chicken broth, black pepper, salt

dried multi-bean mix or great northern beans, picked over and rinsed, pearl barley, garlic , smashed, carrots, roughly chopped, ribs celery, roughly chopped, onion, roughly chopped, bay leaf, kosher salt, dried italian herb blend, freshly ground black pepper, dried porcini mushrooms, crumbled if large, optional, whole tomatoes , with juice, cleaned baby spinach leaves (about 3 oz), freshly grated parmesan balsamic vinegar, for drizzling, extra-virgin olive oil, for drizzling, special equipment : slow cooker

barley, uncooked, red kidney beans, undrained, low sodium chicken broth, garlic cloves, minced, onion, chopped, cooked ham, diced, ham bone, bell pepper, chopped, celery rib, chopped, bay leaves, dried hot chili peppers

onion chopped, stalks of celery chopped, carrots diced, chicken stock or broth ( i use low sodium/fat free), barley, raw chicken breasts cut into small bite sized pieces, diced tomatoes and their juice, water (use the tomato can), salt and pepper to taste, frozen green beans, frozen corn

frozen whole kernel corn (no need to thaw), frozen cut green beans (no need to thaw), onion, chopped, carrots, peeled and sliced, rib celery, sliced, green pepper, seeded and chopped, zucchini , cut in half lengthwise - then cut each half into 1/2-inch pieces, two 14 oz cans 100% fat-free chicken broth, stewed tomatoes (do not drain), minced garlic, ground black pepper, quick-cooking barley

ground beef, dried shiitake mushroom, beef broth, barley, sweet onion, diced, garlic cloves, chopped, ground black pepper, salt, celery seed, dried parsley, heavy cream (optional), frozen green beans (optional)