3577 slimming world tikka masala Recipes

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

coriander seeds, cumin seeds, garlic powder, paprika, garam masala, ground ginger, chili powder, turmeric, dried mint, salt, lemon juice, wine vinegar, vegetable oil

oil, eggplant, cut into 1-inch cubes with skin on, sliced fresh mushrooms, onion, chopped, garlic clove, chopped, garlic cloves, crushed, diced tomatoes, garam masala, red chili powder, turmeric, nonfat yogurt, salt, water, for boiling

basmati rice, potatoes, peeled and cubed, frozen garden peas, onion, sliced, green chilies , deseeded and chopped, chili powder, cumin powder, coriander powder, garam masala powder, ginger , paste, garlic paste, yoghurt, cardamoms, oil, salt

chicken, washed,cleaned and cut into medium size piece, water, onions, sliced, green cardamoms, cinnamon stick, oil, salt, garam masala powder, black pepper, green chilies, fresh coriander leaves, washed and chopped, ginger, garlic

desiree potatoes (roughly chopped with skin left on ), black mustard seeds, turmeric, dried chili (chopped ), garam masala, ground coriander, ground cumin, salt & pepper, kalounji seeds (can be bought from an indian food and spice shop, or leave out), water

ghee (or olive oil-i used butter), yellow onion, halved, thinly sliced, fresh ginger, peeled and finely grated, serrano chili, finely diced (or use jalapeno for less heat), garlic cloves, finely chopped, tomato paste, smoked spanish paprika, garam masala, tomatoes , pureed until smooth, honey, cayenne powder (depending on how spicy you like it), water, salt & freshly ground black pepper, heavy cream (or coconut milk), chopped cilantro leaf

chicken legs, salt, red chili powder, coriander powder, crushed garlic, grated gingerroot, lemon juice, cardamom powder, refined flour, oil (for frying ), oil, cinnamon stick, garlic, ginger, grated onion (use only for thick coating of sauce n flavor), red chili powder, chopped coriander leaves, coriander powder, garam masala, dried fenugreek leaves (kasoori methi), roasted ground cumin, tomatoes , chopped n churned, green chilies, chopped, salt (or to taste), sugar, water, water

potatoes , well scrubbed and quartered (peel or leave the peels on), eggplants or 3 small , halved lengthwise, cumin seed, vegetable oil, onion, finely minced, fresh serrano chili pepper, seeded and finely minced, minced fresh ginger, black mustard seeds or 1 tbsp brown mustard seeds, chopped fresh cilantro, garam masala, salt, ground coriander, turmeric, cayenne pepper, lemon , juice of, honey, tomato paste, cooked chickpeas, slightly mashed (i use well-drained canned )

bone-in chicken thighs, cut up, black pepper, turmeric, whole serranos (deseeded or use jalapenos), garlic cloves, ginger , 2 inches long, oil, onions, chopped, tomatoes, chopped, garam masala, black pepper, salt, cilantro, chopped fine

white potatoes (unpeeled cut into 1 inch chunks ), sweet potatoes (peeled and cut into chunks ), garlic clove (minced ), lemon , juice of, salt

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

coriander, cumin, garlic powder, paprika, garam masala, ginger, ground, dried mint, chili powder

canned tomatoes, yogurt, coconut milk, green chilies, chopped, onion, sliced, garlic cloves, crushed, ghee or 2 tbsp butter, lime juice, black onion seeds (nigella), fresh cilantro, chopped, fresh mint, chopped, garam masala