13530 slimming world friendly muffins Recipes

pear halves in natural juice, drained (for sweeter muffins, use pear halves in light syrup), self-rising flour, wholemeal self-rising flour, ground cardamom, chopped macadamia nuts, egg white, skim milk, low-fat plain yogurt, maple syrup, vegetable oil, raw sugar

eggs (50 g each), skim milk, whole wheat english muffins (split toasted or 4 slices gluten free wholemeal bread), rocket (1 cup baby leaves ), tarragon (small leaves torn), smoked salmon (cut into strips), black pepper (freshly ground to taste)

eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar

pillsbury nut quick bread mix (pillsbury nut quick bread & muffin mix), unsweetened cocoa, instant coffee granules, toffee pieces, semi-sweet chocolate chips, buttermilk, oil, eggs

english muffins, split with a fork, crabmeat, drained (fresh or canned ), kraft old english cheese spread, mayonnaise, butter, garlic salt

english muffin, butter, extra-sharp cheddar cheese, shredded, dried beef, chopped fine, worcestershire sauce, mayonnaise

english muffin, split and lightly toasted, egg, cheddar cheese, chili-garlic sauce (or to taste, see comments above), salt and pepper, to taste

bacon, chopped, canned creamed corn, parsley, finely chopped, english muffins, toasted, butter (optional)

eggs, vegetable oil (tad overflowing from cup), milk (tad overflowing from cup), sugar, vanilla extract (do not add for blueberry muffins), flour, baking powder, salt, semi-sweet chocolate chips (or a small bag of frozen blueberries), walnuts (optional)

whole wheat english muffins, split, pizza sauce, shredded mozzarella cheese, olives, sliced

english muffins, split, crabmeat, drained, kraft old english cheese, butter or 1/2 cup margarine, miracle whip, garlic salt

whole english muffins, prego no-salt-added spaghetti sauce, garlic powder, sliced fresh mushrooms, green bell pepper, cut in thin strips, part-skim mozzarella cheese, shredded

english muffins, pizza sauce, deli chicken breasts, mozzarella cheese

corn muffin mix, egg, milk, chili powder, sweet corn, shredded cheddar cheese

whole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper

ground sirloin or 1/2 lb hamburger, mustard, english muffins, halved, butter, salt and pepper