206145 slimming world friendly egg Recipes

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

spinach, pot quark, pot low fat cottage cheese, garlic cloves, lemon , zest of, finely grated, chopped fresh basil, parsley, chopped, egg yolk, salt, pepper, cannelloni tubes, passata, artificial sweetener, chives, chopped, parmesan cheese, grated

eggs, whisked well, green onion, zucchini, spinach, a jar roasted red and yellow peppers, cooked bacon, sea salt and black pepper

egg, low-fat milk, self rising flour, vanilla essence (optional)

egg beaters egg substitute (egg substitute), equal sugar substitute, evaporated skim milk, skim milk, vanilla, rum flavoring, ground nutmeg

lean bacon (finely sliced all visible fat removed), chicken thighs (skin removed ), shallots (skinned and halved ), garlic cloves (finely sliced ), chestnut mushrooms, dry white wine, fresh thyme, fresh parsley (chopped ), creme fraiche (extra light ), water

bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )

red onions (finely chopped ), garlic cloves (minced ), bay leaves, basil, oregano (both basil and rubbed with fingers to release the oil), salt, fresh ground pepper, tomato paste (a small can), red wine, tomatoes (broken up a bit with a knife), chopped tomatoes, sugar

salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )

white potatoes (unpeeled cut into 1 inch chunks ), sweet potatoes (peeled and cut into chunks ), garlic clove (minced ), lemon , juice of, salt

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

potatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato

onion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )

eggs, semi-sweet chocolate chips, butter, softened, granulated sugar, dark brown sugar , firmly packed, vanilla, water, flour (sometimes a little more), baking soda

egg, anchovies (*just the oil is needed ), corn (*or 3/4 cup if you don tsp want to use anchovy oil) or 1/2 cup olive oil (*or 3/4 cup if you don tsp want to use anchovy oil), garlic clove, wine vinegar, lemon juice, sugar, worcestershire sauce, parmesan cheese, salt, pepper, crouton

eggs (room temperature ), sugar, all-purpose flour , sifted, grated orange peel , about, grated lemon peel, vanilla

eggs, club soda, baking powder, salt, fresh ground black pepper, unsalted butter, shredded cheese, your choice, chopped tomatoes or crumbled sausage, etc

eggs, sugar, pumpkin, baking soda, cinnamon, flour, cream cheese, margarine, powdered sugar, vanilla