157 slimming boulangere Recipes

sushi-grade tuna steaks (3 oz each), salt and freshly ground black pepper, haricots verts or slim green beans, trimmed, juice and grated zest of 1 lemon, garlic clove, minced, wasabi paste, scallions (white and green parts), sliced thin on the diagonal, black sesame seeds

matzoh cake meal (see cooks notes), kosher or fine salt, freshly ground black pepper, first - or second-cut beef brisket, vegetable oil, shallots (about 1 lb); peeled , leaving root ends intact, garlic cloves, finely chopped, pinot noir, chicken stock or reduced-sodium chicken broth, dried tart cherries, dark brown sugar, balsamic vinegar, whole star anise (see cooks notes), young, slim carrots in bunches (not pre-cut variety), peeled

leeks , slim, about 5-inch long, dijon mustard, white wine vinegar, egg, hard-cooked, light olive oil, fresh parsley, chopped, salt, pepper

salted mixed nuts, corn chex, wheat chex, rice chex, cheerios toasted oat cereal, pretzels, slim pretzel sticks, pretzel nuggets, vegetable oil (of your choice), worcestershire sauce, garlic salt, seasoned salt

hoagie rolls, split and lightly toasted, lettuce leaves, tomatoes, very thinly sliced brown sugar ham (i used two 3 oz packages of hillshire deli selects lunch meat), swiss cheese , cut in half making 4 pieces, thousand island dressing, divided, dill pickle slices (optional)

turkey sausage, casing removed, onion, chopped, green pepper, chopped, tomatoes, green peas, frozen, tomato paste, oregano, basil, thyme, fennel seed, salt, pepper, whole wheat ziti , cooked according to package directions, mozzarella cheese , part-slim and shredded

low-calorie bread (toasted ), virginia ham (thin slice or shaved ), low-fat swiss cheese, fat-free thousand island salad dressing, tomatoes, lettuce

mayonnaise, sweet chili sauce (heinz), sweet pickle relish, hard-boiled egg (chopped ), worcestershire sauce, paprika, szechuan chili paste (optional), fresh ground black pepper

butter (50g), green cardamom pods, seeds removed and finely crushed, desiccated coconut, plump fresh red chili pepper, seeded and finely chopped, grated fresh gingerroot, garlic cloves, finely chopped, ground coriander, ground turmeric, slim boneless skinless salmon fillets, chopped fresh coriander

chicken breasts, skin on, garlic cloves, crushed, thyme, leaves stripped, butter, red onions , cut into slim wedges, pancetta, cubed, oil , for roasting, mixed salad greens, dressed to serve

cream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted

all-purpose flour, olive oil, fine sea salt, egg, ice-cold water, olive oil, fresh pumpkin, cut into 3 or 4 large chunks, seeded , and strings removed, fine sea salt, arborio rice or other risotto rice, slim leeks (white and tender green parts only), cut lengthwise in half, rinsed well, patted dry, and minced, eggs, freshly grated parmigiano-reggiano cheese (about 6 oz), freshly ground black pepper, peanut oil, for frying, coarse sea salt, for sprinkling

cucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt

fiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk

scoop chocolate , slimfast powder, reduced-fat peanut butter, milk, ice

cucumbers (slim sized or pickling size), sweet onions (sliced thin), green bell pepper (sliced thin), red bell pepper (sliced thin), kosher salt, white vinegar, sugar, mustard seeds, orange marmalade, celery seed, turmeric, dry mustard

scallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top

green beans , bush (round slim bean not flat), vinegar, water, canning salt, cayenne pepper (per jar) or 1 jalapeno pepper, with seeds no stems (per jar), garlic cloves, peeled, heads fresh dill, canning jars, 1 quart (sterilized)