154527 slices your health Recipes

pickling cucumbers, sliced 1/4-1/2-inch thick (or regular cucumbers-may cut into spears also), garlic cloves, sliced, fresh dill (optional), cold water, celery seed, kosher salt, dill seed, white distilled vinegar, sugar (or 1 1/2 cups depending on sweetness you desire), mustard seeds, red pepper flakes (more or less depending on heat level you desire), whole black peppercorn (optional)

sliced cucumbers, sliced bell peppers, sliced onions, salt, sugar, turmeric, celery seed, mustard seeds, vinegar, water

sliced fresh mushrooms, sweet red pepper, chopped, green onions, chopped, butter, frozen puff pastry, thawed, sliced deli ham, sliced swiss cheese

vine-ripened tomatoes (about 1 lb), sliced, cucumber, peeled and sliced, freshly ground black pepper

tomato paste, fresh lemon juice (from 1 small lemon), prepared horseradish, worcestershire sauce, extra virgin olive oil, fresh parsley, chopped, kosher salt & freshly ground black pepper (optional), hot sauce, more to taste (optional), romaine lettuce hearts, chopped, endive, chopped, celery ribs, sliced thin on the bias (angle), flank steaks (about 1 inch thick ) or 1 1/2 lbs flat iron steaks (about 1 inch thick), kosher salt & freshly ground black pepper, caperberries or green olives, sliced for garnish

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

natural untoasted muesli (or your own mix of rolled oats, dried fruit, bran, and seeds, to make 2 cups total), whole wheat flour (aka wholemeal), baking powder, sultana (and or other dried fruit), brown sugar, butter, honey, eggs, lightly beaten, milk chocolate (optional)

crabmeat, shell and cartilage removed, linguine, dry, mushroom, sliced, lemon juice, bottled water, flour, clam juice, lemon juice, white wine, ground coriander, tarragon, dried,crumbled, black pepper, ground, low sodium soy sauce, heavy cream, fresh parsley, chopped, tomato, chopped, breadcrumbs

potatoes, salt, melted butter, dried herbs, of your choice (if you use fresh herbs(use 2/3 tbsp), grated cheddar cheese, parmesan cheese

butter, sliced mushrooms, fresh garlic, minced, dry white wine, a-1 steak sauce, worcestershire sauce

flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero

sliced fresh melon , no rind or hard part, sliced prosciutto, fat trimmed, basil olive oil, sliced tomatoes, ripe, chiffanade basil, cucumber, peeled and cored, red onions, thinly sliced

vine-ripened tomatoes (about 1 1/2 lb), sliced, mozzarella cheese (preferably fresh), sliced 1/4 inch thick, freshly ground black pepper to taste, basil , mint, and/or parsley sprigs for garnish if desired

fresh basil leaves, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, sea salt, cantaloupe or honeydew melon or 2 small charentais melons, halved, peeled, seeded, thinly sliced, sliced serrano ham or prosciutto, marcona almonds,* coarsely chopped, chopped fresh parsley

strawberries, hulled, thinly sliced (about 2 1/2 cups sliced ), egg yolks, grand marnier or other orange liqueur, water, sugar, creme fraiche or sour cream, fresh mint sprigs (for garnish )

ripe tomatoes, sliced thick, onions, sliced thin, salt, pepper, grated parmesan cheese, bacon, cooked and crumbled, seasoned bread crumbs, olive oil