34 slices bonito flakes Recipes

  • Tofu Casserole
    instant dashi powder, see note, water, grated fresh ginger and
    10 More
    instant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note
    13 ingredients
  • Miso Shiru Soup
    dashi (recipe following), miso (red bean paste) and
    6 More
    dashi (recipe following), miso (red bean paste), firm tofu, cube into 1/2 cubes, green onions, sliced diagonally, mushrooms, water, kelp (2 inch square), bonito tuna or 3 tbsp dried bonito flakes
    35 min, 8 ingredients
  • Cold Udon Noodle Salad
    dried shiitake mushrooms, mirin, soy sauce, sake and
    8 More
    dried shiitake mushrooms, mirin, soy sauce, sake, bonito flakes, fresh udon noodles, iceberg lettuce, finely shredded, lebanese cucumber, peeled , seeds removed, thinly sliced, vine ripened tomatoes , seeds removed, cut into thin slices, wakame seaweed, egg, hardboiled, peeled, quartered, sheet nori, thinly sliced
    40 min, 12 ingredients
  • Nickey's Umani Surprise
    vegetable oil, chicken, cut to 1-inch pieces and
    16 More
    vegetable oil, chicken, cut to 1-inch pieces, onion, cut into chunks, carrots, peeled & cut to 1-inch pieces, burdock root, skin scraped off and sliced diagonally in 1-1/2-inch pieces (gobo), shiitake mushrooms, stems removed (soak in water 30 minutes), fresh lotus root, peeled and sliced in 1/8-inch rounds (renkon), konjac, 1-inch pieces, any shape (konnyaku or devil s tongue, comes white or with seaweed), taro root, peeled (araimo or dasheen), sugar, mirin, sake, light soy sauce (kikkoman brand), snow peas, kelp (nishime kombu), water, bonito flakes, salt
    1 hour , 18 ingredients
  • Miso Soup
    kombu (dried kelp), cold water and
    4 More
    kombu (dried kelp), cold water, katsuo bushi (dried bonito flakes; 1/2 cup), shiro miso (white fermented-soybean paste), soft tofu, drained and cut into 1/2-inch cubes, sliced scallion greens
    30 min, 6 ingredients
  • Okonomiyaki
    all-purpose flour, water, eggs and
    9 More
    all-purpose flour, water, eggs, cabbage , shred into strips, stalks green onions, thinly sliced, diagonally, bacon, worcestershire sauce, ketchup, honey, oyster sauce, bonito flakes and sesame seeds for garnish (optional)
    30 min, 13 ingredients
  • Eggplant slices with dancing bonito flakes Eggplant slices with dancing bonito flakes
    canola oil or vegetable oil, eggplants (aubergines) and
    2 More
    canola oil or vegetable oil, eggplants (aubergines), bonito flakes (katsuobushi), japanese soy sauce
    10 min, 4 ingredients
  • Yuzu Miso Yuzu Miso
    onion, diced, fennel, diced, garlic cloves, sliced and
    11 More
    onion, diced, fennel, diced, garlic cloves, sliced, minced ginger, red chili flakes, blended oil, konbu sheets, mirin, rice vinegar, vegetable stock, soy sauce, bonito flakes, miso, yuzu
    20 min, 14 ingredients
  • Jazzy Miso Soup Jazzy Miso Soup
    dried kelp , kombo (2-3 inch piece), cold water and
    12 More
    dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce
    30 min, 14 ingredients
  • Okonomi-Yaki Okonomi-Yaki
    self-raising flour, milk, dashi (made with dashi granules) and
    7 More
    self-raising flour, milk, dashi (made with dashi granules), salt, egg, spring onion, sliced, sliced cabbage, fresh prawns, peeled and thickly sliced (you can use other types of meat, fish or vegetable), dried bonito flakes, to serve, japanese mayonnaise, to serve
    15 min, 10 ingredients
  • Seafood Tofu Miso Soup Seafood Tofu Miso Soup
    fish fillets, sliced, dashi stock, water, miso and
    14 More
    fish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce
    40 min, 18 ingredients
  • Benihana Seafood Saute Benihana Seafood Saute
    sunflower oil and
    9 More
    sunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste
    30 min, 10 ingredients
  • Miso Seafood Stew Miso Seafood Stew
    quarter-size pieces fresh ginger and
    11 More
    quarter-size pieces fresh ginger, kombu , kelp* about 1/4 oz, loosely packed bonito flakes (katsuobushi), leek, white and pale green parts only, sliced and rinsed well, carrots, peeled and cut into 2-in . matchsticks, black cod or 1 1/2 lbs pacific halibut, cut into 1 1/2-in . pieces, sea scallops (15 to 16 per lb.), shrimp, peeled (26 to 30 per lb.), shiro miso (sweet white ), lager beer (preferably longboard), lemon zest (optional), sliced shiso leaf (optional)
    30 min, 12 ingredients
  • Shabu Shabu with Dipping Sauces Shabu Shabu with Dipping Sauces
    prime quality beef, cut into paper thin slices, about 8 b... and
    14 More
    prime quality beef, cut into paper thin slices, about 8 by 3-inches, shiitake mushrooms , wiped, trimmed and crisscrossed on cap with a knife, green onions, sliced diagonally into 2-inch lengths, spinach, washed and stems trimmed, tofu , about 10oz, cut into cubes, canned bamboo shoots, whole, washed , cut into 1/4-inch slices, basic dashi , recipe follows, or light beef stock, cold water, giant kelp, ( kombu ), dried bonito flakes, basic dashi, dark soy sauce, mirin, white vinegar to taste, combine the dashi , soy sauce, and mirin in a saucepan and bring to a boil. let boil for a few minutes to reduce by 1/3, then remove from heat and cool. stir in vinegar to taste. pour sauce into individual cups.
    40 min, 15 ingredients
  • Poached Shrimp in a Miso Broth with Cellophane Noodles Poached Shrimp in a Miso Broth with Cellophane Noodles
    konbu (kelp), about 2 or 3 squares, water and
    10 More
    konbu (kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), sliced shiitake mushroom caps, soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions, shrimp, peeled and deveined, salt, freshly ground white pepper, cellophane noodles , reconstituted in warm water
    35 min, 12 ingredients
  • Poached Shrimp in a Miso Broth with Cellophane Noodles (Emeril Lagasse) Poached Shrimp in a Miso Broth with Cellophane Noodles (Emeril Lagasse)
    konbu (kelp), about 2 or 3 squares, water and
    10 More
    konbu (kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), sliced shiitake mushroom caps, soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions, shrimp, peeled and deveined, salt, freshly ground white pepper, cellophane noodles , reconstituted in warm water
    35 min, 12 ingredients
  • Ozoni Ozoni
    shrimp peeled and deveined, daikon radish, carrot and
    8 More
    shrimp peeled and deveined, daikon radish, carrot, stalks spinach, shiitake mushrooms sliced, japanese rice cakes, water, kelp each about 7 inches long, bonito flakes, salt, soy sauce
    20 min, 11 ingredients
  • Miso Soup Miso Soup
    miso, bonito flakes, kombu and
    2 More
    miso, bonito flakes, kombu, green onions sliced, dark green part only, soy sauce if desired
    25 min, 5 ingredients




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