34 slices bonito flakes Recipes
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instant dashi powder, see note, water, grated fresh ginger and10 Moreinstant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note13 ingredients
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dried shiitake mushrooms, mirin, soy sauce, sake and8 Moredried shiitake mushrooms, mirin, soy sauce, sake, bonito flakes, fresh udon noodles, iceberg lettuce, finely shredded, lebanese cucumber, peeled , seeds removed, thinly sliced, vine ripened tomatoes , seeds removed, cut into thin slices, wakame seaweed, egg, hardboiled, peeled, quartered, sheet nori, thinly sliced40 min, 12 ingredients
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vegetable oil, chicken, cut to 1-inch pieces and16 Morevegetable oil, chicken, cut to 1-inch pieces, onion, cut into chunks, carrots, peeled & cut to 1-inch pieces, burdock root, skin scraped off and sliced diagonally in 1-1/2-inch pieces (gobo), shiitake mushrooms, stems removed (soak in water 30 minutes), fresh lotus root, peeled and sliced in 1/8-inch rounds (renkon), konjac, 1-inch pieces, any shape (konnyaku or devil s tongue, comes white or with seaweed), taro root, peeled (araimo or dasheen), sugar, mirin, sake, light soy sauce (kikkoman brand), snow peas, kelp (nishime kombu), water, bonito flakes, salt1 hour , 18 ingredients
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Eggplant slices with dancing bonito flakescanola oil or vegetable oil, eggplants (aubergines) and2 Morecanola oil or vegetable oil, eggplants (aubergines), bonito flakes (katsuobushi), japanese soy sauce10 min, 4 ingredients
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Jazzy Miso Soupdried kelp , kombo (2-3 inch piece), cold water and12 Moredried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce30 min, 14 ingredients
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Okonomi-Yakiself-raising flour, milk, dashi (made with dashi granules) and7 Moreself-raising flour, milk, dashi (made with dashi granules), salt, egg, spring onion, sliced, sliced cabbage, fresh prawns, peeled and thickly sliced (you can use other types of meat, fish or vegetable), dried bonito flakes, to serve, japanese mayonnaise, to serve15 min, 10 ingredients
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Seafood Tofu Miso Soupfish fillets, sliced, dashi stock, water, miso and14 Morefish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce40 min, 18 ingredients
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Benihana Seafood Sautesunflower oil and9 Moresunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste30 min, 10 ingredients
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Miso Seafood Stewquarter-size pieces fresh ginger and11 Morequarter-size pieces fresh ginger, kombu , kelp* about 1/4 oz, loosely packed bonito flakes (katsuobushi), leek, white and pale green parts only, sliced and rinsed well, carrots, peeled and cut into 2-in . matchsticks, black cod or 1 1/2 lbs pacific halibut, cut into 1 1/2-in . pieces, sea scallops (15 to 16 per lb.), shrimp, peeled (26 to 30 per lb.), shiro miso (sweet white ), lager beer (preferably longboard), lemon zest (optional), sliced shiso leaf (optional)30 min, 12 ingredients
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Shabu Shabu with Dipping Saucesprime quality beef, cut into paper thin slices, about 8 b... and14 Moreprime quality beef, cut into paper thin slices, about 8 by 3-inches, shiitake mushrooms , wiped, trimmed and crisscrossed on cap with a knife, green onions, sliced diagonally into 2-inch lengths, spinach, washed and stems trimmed, tofu , about 10oz, cut into cubes, canned bamboo shoots, whole, washed , cut into 1/4-inch slices, basic dashi , recipe follows, or light beef stock, cold water, giant kelp, ( kombu ), dried bonito flakes, basic dashi, dark soy sauce, mirin, white vinegar to taste, combine the dashi , soy sauce, and mirin in a saucepan and bring to a boil. let boil for a few minutes to reduce by 1/3, then remove from heat and cool. stir in vinegar to taste. pour sauce into individual cups.40 min, 15 ingredients
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Poached Shrimp in a Miso Broth with Cellophane Noodleskonbu (kelp), about 2 or 3 squares, water and10 Morekonbu (kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), sliced shiitake mushroom caps, soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions, shrimp, peeled and deveined, salt, freshly ground white pepper, cellophane noodles , reconstituted in warm water35 min, 12 ingredients
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Poached Shrimp in a Miso Broth with Cellophane Noodles (Emeril Lagasse)konbu (kelp), about 2 or 3 squares, water and10 Morekonbu (kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), sliced shiitake mushroom caps, soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions, shrimp, peeled and deveined, salt, freshly ground white pepper, cellophane noodles , reconstituted in warm water35 min, 12 ingredients
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