221 slice quick easy Recipes

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

cooked brown rice, bouillon cubes , i used chicken, zucchini (diced into chunks ), whole tomato (sliced then halved), purple onion, sliced 1/4 inch thick (then halved or to your liking), carrot, diced, red pepper (this may be omitted if preferred), olive oil, garlic powder

light brown sugar , firmly packed, oatmeal (quick or old fashioned), flour, cinnamon, butter, apples, peeled & sliced (about 6 cups)

baking apples, sliced peeled, sugar, ground cinnamon, divided, all-purpose flour, brown sugar , packed, quick-cooking oats, baking powder, ground nutmeg, butter or 1/2 cup margarine

flour, brown sugar , packed, butter or 3/4 cup margarine, melted, quick-cooking oats, sugar, cornstarch, water, tart apples, peeled and sliced (i use granny smith), vanilla extract

dried rice vermicelli, ketchup, soy sauce, lime juice, white sugar, curry powder, smooth peanut butter, hot chile paste (optional), vegetable oil, skinless, boneless chicken breast halves - diced, shrimp, peeled and deveined, bean sprouts, green bell peppers, sliced, eggs, beaten, chopped green onions, chopped unsalted peanuts

bacon, onion, diced, egg noodles, head cabbage, sliced, salt and ground black pepper to taste

sirloin tip roast, cubed, potatoes, cubed, carrots, sliced, onion, chopped, salt, pepper, worcestershire sauce, flour, olive oil, beef broth, salt and pepper

green pepper , cut into thin bite-size strips, red onion, sliced and separated into rings, olive oil, prepared pizza crust, tender cooked beef, cut into thin bite-size strips (or shredded ), tomatoes, halved, shredded swiss cheese, parmesan cheese, grated

steak fillet, cut into thin strips, paprika, olive oil, butter, green onions, finely chopped, brandy, tomato sauce (ketchup is fine), lemon juice, sour cream, salt, freshly ground black pepper, sliced mushroom (optional)

any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .

cooked, peeled medium shrimp, green onions, sliced, neufchtel cheese, at room temperature, nonfat plain greek-style yogurt, hot sauce, zest and juice of 1/2 lemon, sea salt

feta cheese, crumbled, tomatoes, thinly sliced, extra virgin olive oil, fresh oregano, finely chopped, fresh ground black pepper , to taste

penne pasta, frozen italian style meatballs (optional), classico tomato and basil pasta sauce, tomato sauce, pesto sauce, onion, chopped, green pepper, chopped, garlic cloves, minced, mushroom, sliced, extra virgin olive oil, separated, salt and pepper

deli-sliced corned beef, chopped, cream cheese, softened, sauerkraut, drained, sour cream, shredded swiss cheese

all-purpose flour, beef consomme, deli sliced roast beef, montreal steak seasoning , to taste, provolone cheese, sub rolls

whole wheat flour, brown sugar substitute, baking soda, baking powder, salt, cinnamon, nutmeg, quick oats, unblanched sliced almonds, mashed bananas, egg whites, unsalted margarine, skim milk

coarsely chopped no-salt-added canned beets, frozen green peas, thawed, sliced green onions, chopped fresh parsley, fat-free italian dressing, lettuce leaves, hard-cooked egg, chopped