7709 sleep blend Recipes

challah (thick slices) or 1 -2 slice french bread (thick slices), golden raisins or 4 tbsp dried blueberries, eggs or 1/4 cup egg substitute, nonfat milk, brown sugar or 1 1/2 tbsp splenda blend, vanilla, ground cinnamon (i use baking spice blend mix), salt, butter, melted

grain and wild rice blend, such as uncle ben s or 2 (6 oz) packages rice-a-roni, ripe avocados, peeled and cut in small chunks, marinated mushrooms, undrained, marinated artichoke hearts, undrained, tomatoes, halved & quartered, red bell pepper, seeded and diced, green onions, sliced, italian salad dressing, lettuce leaf, garnish

pepperoni, sliced, lean ground beef, onion, chopped, garlic cloves, chopped, crushed red pepper flakes (optional), spaghetti sauce (classico is our favorite), salt and pepper, to taste, ricotta cheese, shredded italian cheese blend (kraft 5 cheese italian blend), provolone cheese, chopped fine, eggs, lightly beaten, salt and pepper, to taste, no-boil lasagna noodles (barrilla flat style), parmesan cheese, grated

eggs, water, salt & pepper (to taste), vegetable oil, pizza sauce or 2 tbsp tomato sauce, sliced pepperoni (whatever) or 1/4 cup sliced mushrooms (whatever) or 1/4 cup diced green pepper (whatever), shredded mozzarella cheese (or blend ) or 1/4 cup cheddar cheese (or blend)

chicken breasts, cooked and shredded, sugar, thick & chunky salsa, mild enchilada sauce, whole kernel corn, drained, tortilla chips, coarsely broken, green onion, sliced, tomato, chopped (3/4 cup), monterey jack and cheddar cheese blend, shredded (try to use the kind with jalapeno peppers cheese blend)

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

boneless skinless chicken breast halves (5 oz each), salt (i omitted it), salsa, taco sauce, reduced-fat mexican cheese blend, shredded (or any other cheese you like)

butter, golden delicious apples, peeled, cored and sliced (not too thin or too thick ), granny smith apples, peeled, cored, and sliced (not too thin or too thick ), splenda brown sugar blend or 1/2 cup regular brown sugar, kahlua, golden raisin, pecans, chopped and toasted, salt, cinnamon, heavy cream, flour, old fashioned oats, splenda brown sugar blend or 1/2 cup regular brown sugar, cinnamon, pecans, chopped and toasted, butter

flour, unsweetened dutch cocoa, baking powder, salt, unsalted butter, softened, sugar , plus, sugar (i use splenda blend for baking, use half the amount of ), egg, freshly grated orange zest, fresh orange juice, chopped walnuts, toasted

boboli pizza crust , thin crust pizza (or buddha s pizza pie crust #265466), boboli pizza sauce (5 oz, or 2bleu s 2 minute 2 easy pizza sauce #255242), fennel seed, pre-shredded mozzarella cheese, italian cheese blend , such as sargento shredded italian 6-cheese blend, pepperoni , preferably margarita brand (or any good ), mushrooms, sauteed (from tipsy fat-free microwave -sauteed mushrooms #323900)

whole wheat pastry flour, baking powder, baking soda, ground cinnamon, salt, eggs, stevia, blend or 3/8 tsp stevia powder, buttermilk, melted butter, carrot, grated, raisins, chopped, walnuts, chopped

milk (plus extra near end of cooking to achieve desired moistness), light cream or 1/2 cup half-and-half, flour, butter, softened, cream cheese, cubed, worcestershire sauce, mustard, minced onions, monterey jack and cheddar cheese blend (or just cheddar), salt (to taste), white pepper, paprika, garlic powder, uncooked elbow macaroni noodles

ground beef, chunky salsa, taco seasoning mix, cylinder large refrigerated biscuits (8 biscuits), shredded mexican blend cheese or 1/2 cup shredded jalapeno jack cheese, salsa, sour cream

uncle ben long grain and wild rice blend or 1 cup wild rice, mixture, bulk sausage, mushroom, sliced, onions, diced, butter or 3 tbsp margarine, flour, half-and-half, chicken broth, oregano, thyme, marjoram, salt, black pepper, blanched almonds

ground beef (or combination) or 2 lbs turkey (or combination), onion, chopped, garlic cloves, chopped fine or 1 tsp garlic powder, chili powder, crushed tomatoes or 3 -4 large chopped fresh tomatoes, beef broth, cannellini beans or 1 (15 1/2 oz) can great northern beans, drained and rinsed, red kidney beans or 1 (15 1/2 oz) can black beans, drained and rinsed, salt, cayenne pepper (i start out with a few shakes) or crushed red pepper flakes, to taste (i start out with a few shakes), sharp cheddar cheese (optional) or mexican blend cheese (optional) or monterey jack cheese, shredded (optional), chopped raw onion (optional), sour cream (optional)

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

tortilla chips (about 3/4 of a 13.5 oz bag flat chips work best, similar to tostitos crispy rounds.), cooked chicken (a 10 oz perdue or tyson pre- strips in a box save time.), sliced black olives, sliced jalapeno pepper , to taste, taco seasoning, taco cheese, blend (monterey jack and cheddar) or 1 (8 oz) bag mexican blend cheese (monterey jack and cheddar), habanero sauce , to taste, sour cream, salsa, water

butter, sugar, eggs, ricotta cheese, half-and-half (or milk), lemon extract, lemon , zest of, all-purpose flour, frozen berries (i use a blend, but you can use any kind of berry), frozen mixed berries, sugar, cornstarch